KETO SMOTHERED GREEN BEANS
These garlic-seasoned green beans are sauteed until crisp-tender, then topped with cheese and bacon for a delicious keto side dish. Use your favorite seasoning on the beans, or try a different cheese for variety. I like to shred my own cheese as I find it melts better than the bagged variety.
Provided by France C
Categories Side Dish Vegetables Green Beans
Time 25m
Yield 6
Number Of Ingredients 7
Steps:
- Cook bacon in an oven-proof skillet over medium-high heat until brown and crispy, 5 to 6 minutes. Remove with a slotted spoon to a paper towel-lined plate, reserving bacon grease in the skillet. Reduce heat to medium and add enough butter to equal 2 tablespoons of fat in the skillet.
- Add green beans to the skillet and season with salt and pepper to taste. Sprinkle with garlic powder, toss to coat, and saute for 3 to 4 minutes. Add water to help steam the beans. Continue cooking until water has evaporated and beans are crisp-tender or cooked to your liking, 3 to 4 more minutes.
- Set an oven rack about 6 inches from the heat source and preheat the oven's broiler.
- Top beans with shredded Cheddar cheese and sprinkle with cooked bacon.
- Place skillet under broiler until cheese has melted, about 1 minute. Serve immediately.
Nutrition Facts : Calories 239.7 calories, Carbohydrate 6 g, Cholesterol 54.6 mg, Fat 18.5 g, Fiber 2.6 g, Protein 13.5 g, SaturatedFat 10.5 g, Sodium 471.5 mg, Sugar 1.3 g
More about "instant pot keto green beans recipes"
LOW CARB INSTANT POT GREEN BEAN CASSEROLE RECIPE
Web Nov 22, 2019 Ingredients in this Low Carb Instant Pot Green Bean Casserole Recipe Butter Yellow onion Button mushrooms Garlic Cream …
From theketoqueens.com
Reviews 1Category Side DishCuisine AmericanTotal Time 1 hr 10 mins
From theketoqueens.com
Reviews 1Category Side DishCuisine AmericanTotal Time 1 hr 10 mins
- Turn pressure cooker on, press “Sauté”, and wait 2 minutes for the pot to heat up. Add the butter, onion, and mushrooms, and cook until softened, about 6 to 8 minutes, stirring occasionally. Stir in the garlic and cook 1 minute more, stirring constantly.
- Add the cream cheese, chicken stock, heavy cream, Worcestershire sauce, soy sauce, lemon juice, and black pepper. Stir the sauce until the cream cheese is melted in, about 2 minutes. Press “Cancel” to stop sautéing.
- Add the green beans to the pot and stir to coat. Turn the pot on Manual, High Pressure for 1 minute and then do a quick release.
INSTANT POT GREEN BEANS - THE KITCHEN GIRL
Web Nov 16, 2021 How to cook green beans in the Instant Pot Step 1: Wash beans and trim the ends, if needed. Place in a colander or steam basket …
From thekitchengirl.com
5/5 (9)Total Time 6 minsCategory Meal Prep, Side DishCalories 47 per serving
From thekitchengirl.com
5/5 (9)Total Time 6 minsCategory Meal Prep, Side DishCalories 47 per serving
INSTANT POT KETO GREEN BEAN CASSEROLE - YELLOW GLASS DISH
Web Oct 4, 2019 When cooking green beans in the Instant Pot, place 1 cup of water in the bottom of the Instant Pot, place the green beans in a …
From yellowglassdish.com
5/5 (6)Total Time 35 minsCuisine AmericanCalories 143 per serving
From yellowglassdish.com
5/5 (6)Total Time 35 minsCuisine AmericanCalories 143 per serving
OUR 30+ BEST KETO INSTANT POT RECIPES - THE KITCHEN …
Web Aug 1, 2022 13. Instant Pot Keto Broccoli Cheddar Soup. A bowl of creamy broccoli cheddar cheese soup is comfort food at its finest. We are in love with this recipe because it has delicious ingredients such as butter, …
From thekitchencommunity.org
From thekitchencommunity.org
KETO INSTANT POT BACON MUSHROOM GREEN BEANS - BEAUTY …
Web Jun 7, 2020 1 lb fresh green beans cleaned and trimmed 3 tablespoon butter 1 clove garlic minced 1 ½ cups sliced mushrooms 2 teaspoon coconut aminos or tamari sauce ⅛ teaspoon black pepper 4 slices …
From beautyandthefoodie.com
From beautyandthefoodie.com
INSTANT POT GREEN BEANS | GREEN BEANS WITH BACON | A …
Web Jun 29, 2022 How to Make Instant Pot Green Beans and Bacon 1. Chop up the bacon and place it into the Instant Pot. You do not need to sauté the bacon. 2. Add chopped white onion to the pot. You can use yellow …
From twosleevers.com
From twosleevers.com
GREEN BEANS WITH MUSHROOMS AND BACON – INSTANT POT …
Web Select Sauté and let the pot heat up for about 2 minutes. Add the bacon, garlic, and mushrooms and sauté for about 6 minutes, until the bacon starts to brown. Press Cancel. Add the broth. Using a wooden spoon, scrape …
From recipes.instantpot.com
From recipes.instantpot.com
KETO INSTANT POT GREEN BEANS RECIPE - KETO RECIPES
Web Apr 12, 2021 1 pound green beans, trimmed 4 oz water ¼ cup toasted chopped pecans freshly ground black pepper to taste Instructions Turn on your Instant Pot® or pressure …
From ketocipes.com
Servings 6Total Time 30 mins
From ketocipes.com
Servings 6Total Time 30 mins
CHICKEN AND RICE MEAL PREP BOWLS | THE RECIPE CRITIC
Web Jan 30, 2023 Steam Veggies: Steam the vegetables until tender. Assemble: To assemble the bowls, evenly divide all of the cooked ingredients into four sealable containers. Each …
From therecipecritic.com
From therecipecritic.com
15 MAYO CLINIC INSTANT POT RECIPES - SELECTED RECIPES
Web Here’s the catch: It takes time for the Instant Pot to come to pressure. If a pot roast cooks for 30 minutes at pressure, the total time from start to finish might be more like 45 …
From selectedrecipe.com
From selectedrecipe.com
INSTANT POT KETO RECIPES (SATIATING & DELICIOUS)
Web Jan 4, 2018 5. Creamy Garlic Mushroom Chicken Stew. Chicken thighs and mushrooms make the meat of this dish, served in a base of chicken stock and sour cream. It’s keto …
From instantpoteats.com
From instantpoteats.com
INSTANT POT GARLIC GREEN BEANS - LITTLE SUNNY KITCHEN
Web Jun 6, 2019 Instant Pot garlic buttered green beans make a tasty side dish to accompany any meal. Easy to make, ready in no time, healthy, and absolutely delicious! This is a …
From littlesunnykitchen.com
From littlesunnykitchen.com
24 INSTANT POT PORK CHOPS RECIPES - EATING ON A DIME
Web Jan 29, 2023 These 24 Instant Pot Recipes Pork Chops will have your family feeling full. Cooking the pork chops in the instant pot allows for a delicious meal. In most recipes …
From eatingonadime.com
From eatingonadime.com
INSTANT POT GREEN BEANS - FOOD FAITH FITNESS
Web Nov 4, 2020 Instructions. Prep the green beans by trimming of the ends and add them into the Instant Pot – you can use a steamer basket inside the Instant Pot, or just put them …
From foodfaithfitness.com
From foodfaithfitness.com
CRISPY GREEN BEANS – INSTANT POT RECIPES
Web Air Fried Green Beans Instructions Toss the beans in a little oil, salt and pepper so the beans are oiled in a thin layer. Add the beans to the frying basket, keeping the beans in …
From recipes.instantpot.com
From recipes.instantpot.com
INSTANT POT SMOKIES, GREEN BEANS & POTATOES (KIELBASA) FAMILY …
Web Feb 2, 2023 Instant Pot Smokies, Green Beans & Potatoes (kielbasa) Family Budget-friendly meal #instantpot
From instantpotteacher.com
From instantpotteacher.com
21 BEST KETO INSTANT POT RECIPES - LOW CARB AFRICA
Web Jan 31, 2023 Instant Pot Beef Bone Broth. Photo Credit: www.lowcarbafrica.com. Bone broth has numerous health benefits, including being a great source of collagen and …
From lowcarbafrica.com
From lowcarbafrica.com
17 BEST INSTANT POT KETO RECIPES FOR YOUR LOW-CARB MEAL PLAN
Web Jan 13, 2020 This filling recipe for low-carb loaded cauliflower soup is keto, low-glycemic, gluten-free, and takes less than 30 minutes to make. #6. Instant Pot Low-Carb Taco …
From perfectketo.com
From perfectketo.com
23 BEST INSTANT POT GROUND BEEF RECIPES - INSANELY GOOD
Web Jun 9, 2022 These Instant Pot ground beef recipes make dinner so much easier! From stroganoff to chili mac to lasagna, get meals on the table in a flash with these tasty dishes.
From deawitnet.keystoneuniformcap.com
From deawitnet.keystoneuniformcap.com
THE PERFECT KETO VALENTINE'S DAY MENU - THE BEST KETO RECIPES
Web Appetizers. Marinated Shrimp – This no-cook appetizer makes Valentine’s Day a breeze! A quarter pound of shrimp is just 0.5 net carbs. Bacon Wrapped Scallops – Succulent …
From thebestketorecipes.com
From thebestketorecipes.com
EASY INSTANT POT SOUTHERN-STYLE GREEN BEANS - STAY SNATCHED
Web Sep 23, 2018 Easy Instant Pot Southern-Style Soul Food Green Beans is a quick pressure cooker recipe that is perfect for the holidays including Thanksgiving and …
From staysnatched.com
From staysnatched.com
45 FAST KETO INSTANT POT (PRESSURE COOKER) RECIPES
Web 45 Keto Instant Pot (Pressure Cooker) Recipes Savory keto dinner recipes and sweet low-carb desserts that you can make in an Instant Pot or Pressure Cooker Keto Main Dishes …
From greenandketo.com
From greenandketo.com
INSTANT POT SOUTHERN GREEN BEANS - DR. DAVINAH'S EATS
Web Feb 1, 2023 How To Make Instant Pot Green Beans Turn the pressure cooker on and set the saute function to a “high” temperature. Add the bacon pieces, butter, and onions to …
From drdavinahseats.com
From drdavinahseats.com
ARABIC CHICKEN SHORBA RECIPE BY FOOD FUSION – EASY INSTANT POT …
Web Feb 3, 2023 Arabic Chicken Shorba Recipe By Food Fusion #foodfusion #happycookingtoyou Written Recipe: https://bit.ly/3kFmTvT Serves 3-4 Recipe in …
From instantpoteasy.com
From instantpoteasy.com
KETO CHILI | INSTANT POT CHILI IN UNDER 30 MINUTES - TWOSLEEVERS
Web Sep 24, 2021 This Instant Pot recipe is made in under 30 minutes but still tastes like it has been simmering all day. Low Carb. Substantially less carbs than your favorite …
From twosleevers.com
From twosleevers.com
| PAGE 23 | RECIPES | INSTANT POT® SOUTH AFRICA
Web Recipes, Page 23 at Instant Pot, South Africa ... Parent Sense Baby Food Recipes. Contact. Filter. Search ...
From instantpot.co.za
From instantpot.co.za
INSTANT POT GREEN BEANS RECIPE | SALTY SIDE DISH RECIPES
Web Jul 9, 2021 Add green beans, butter, garlic, water, salt and pepper to the instant pot. Cover with IP lid. Push the steam release handle to sealing position. Set your IP to High …
From saltysidedish.com
From saltysidedish.com
You'll also love