PRESSURE-COOKER ORANGE SPICE CARROTS
To get my son to eat veggies, I mix and match flavors and spices. My carrots with orange and cinnamon won him over. -Christina Addison, Blanchester, Ohio
Provided by Taste of Home
Categories Side Dishes
Time 15m
Yield 6 servings.
Number Of Ingredients 9
Steps:
- In a 6-qt. electric pressure cooker, combine the first 7 ingredients. Lock lid; close pressure-release valve. Adjust to pressure-cook on low for 3 minutes. Quick-release pressure. , Select saute setting, and adjust for high heat; bring liquid to a boil. In a small bowl, mix cornstarch and water until smooth; gradually stir into carrot mixture. Cook and stir until sauce is thickened, 1-2 minutes.
Nutrition Facts : Calories 187 calories, Fat 4g fat (3g saturated fat), Cholesterol 10mg cholesterol, Sodium 339mg sodium, Carbohydrate 38g carbohydrate (27g sugars, Fiber 4g fiber), Protein 2g protein.
ORANGE-CARROT-GINGER JUICE
Boost your immune system with an orange-carrot-ginger juice packed with healthy citrus and carrots. This juice has tons of flavor, a zing of tartness, and is full of nourishment. The perfect juice to spring-clean your diet!
Provided by Megan Olson
Categories Drinks Recipes Juice Recipes
Time 15m
Yield 1
Number Of Ingredients 5
Steps:
- Place orange, carrots, lemon juice, and ginger in a juicer. Blend, according to manufacturer's instructions, until smooth. Pour juice into a glass filled with ice.
Nutrition Facts : Calories 158.7 calories, Carbohydrate 40.1 g, Fat 0.6 g, Fiber 8.4 g, Protein 3.3 g, SaturatedFat 0.1 g, Sodium 93.4 mg, Sugar 24.8 g
CARROTS A LA ORANGE
This delicious dish covers tender carrots with a delicious butter, orange, and ginger sauce.
Provided by larkspur
Categories Side Dish Vegetables Carrots
Time 35m
Yield 6
Number Of Ingredients 7
Steps:
- Bring a pot of lightly salted water to a boil in a saucepan and cook carrots in the boiling water until just tender, about 15 minutes. Drain. Transfer carrots to a serving dish and keep warm.
- Whisk sugar, cornstarch, salt, and ginger in a saucepan until thoroughly combined; turn heat to medium and whisk in orange juice. Bring to a simmer, whisking constantly, and cook until sauce is smooth and thickened, about 3 minutes; stir in butter. Pour sauce over carrots, stir to coat, and serve.
Nutrition Facts : Calories 79.2 calories, Carbohydrate 10.8 g, Cholesterol 10.2 mg, Fat 4 g, Fiber 2.1 g, Protein 0.8 g, SaturatedFat 2.5 g, Sodium 175.8 mg, Sugar 6.5 g
INSTANT POT® ORANGE-GINGER CARROTS
A quick side dish that pairs well with pork tenderloin. The predominate flavor is orange with just a hint of ginger.
Provided by Bren
Categories Carrot Side Dishes
Time 35m
Yield 4
Number Of Ingredients 6
Steps:
- Turn on a multi-functional pressure cooker (such as Instant Pot®) and select Saute function. Add butter and allow to melt. Mix orange juice, honey, ginger, and salt into the butter. Add carrots and stir to coat.
- Close and lock the lid. Select high pressure according to manufacturer's instructions; set timer for 6 minutes. Allow 10 minutes for pressure to build.
- Release pressure carefully using the quick-release method according to manufacturer's instructions, about 5 minutes. Unlock and remove the lid. Select Saute function; cook over high heat to thicken the liquid, 3 to 5 minutes.
Nutrition Facts : Calories 159.3 calories, Carbohydrate 21.2 g, Cholesterol 22.9 mg, Fat 8.8 g, Fiber 2.5 g, Protein 0.8 g, SaturatedFat 5.5 g, Sodium 273 mg, Sugar 17.9 g
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