ISLANDER PORK
This is sooo good... pork and onions simmered with coconut milk, soy sauce, cumin, coriander and ginger, sweetened with a little molasses and spiked with chili sauce... The pork can marinate for up to about a day and a half; then simmer away and dish up on a bed of rice.
Provided by EdsGirlAngie
Categories Pork
Time P1DT1h30m
Yield 4 serving(s)
Number Of Ingredients 11
Steps:
- Combine the molasses, soy sauce, chili sauce, coriander, cumin, ginger and garlic salt in a plastic zipper bag; add the pork, rubbing the spices and sauces into the meat, and marinate in the refrigerator overnight or up to 1-1/2 days.
- Heat oil and saute the pork slowly (this may take a couple of batches) until nicely browned.
- Remove pork and set aside, then saute onion in the pan drippings.
- Return pork to the pan, add the coconut milk and slowly simmer, covered, until pork is fully cooked and tender with no trace of pink; the longer the better for more flavor (around an hour).
- Season to taste (adding more chili sauce if you like a hotter dish). Serve with rice and garnish with shredded carrots, celery and onion if you like.
ISLAND PORK ROAST
This fork-tender roast is a tempting mixture of sweet and tang, especially good when served over rice. Any leftovers, should you be so lucky, make wonderful sandwiches.&mdashHeather Campbell, Lawrence, Kansas
Provided by Taste of Home
Categories Dinner
Time 5h25m
Yield 10 servings.
Number Of Ingredients 16
Steps:
- Cut roast in half. Place onion in a 4- or 5-qt. slow cooker. Add pork. Drain pineapple, reserving juice; set pineapple aside. In a small bowl, combine the sugar, lime juice, soy sauce, brown sugar, teriyaki sauce, garlic, ginger, curry, salt, pepper, bay leaf and reserved juice. Pour over roast., Cover and cook on low for 5-6 hours or until a thermometer reads 160°. Add pineapple during the last hour of cooking., Remove the meat, onion and pineapple to a serving platter; keep warm. Discard bay leaf. Skim fat from cooking juices; transfer juice to a small saucepan and bring to a boil. Combine cornstarch and water until smooth; gradually stir into the pan. Bring to a boil; cook and stir for 2 minutes or until thickened. Serve with pork.
Nutrition Facts : Calories 341 calories, Fat 8g fat (3g saturated fat), Cholesterol 90mg cholesterol, Sodium 976mg sodium, Carbohydrate 27g carbohydrate (22g sugars, Fiber 1g fiber), Protein 37g protein.
ISLAND PORK TENDERLOINS WITH SIDE DISHES
This is one of my all time favorites. I'm not sure where I got it but I'm glad I saved it! It might seem a little involved but it's worth the effort! I put the directions in order that makes the meal come together. You can make this in an order you wish as long as the pork is made last. I like to drink Mojitos with this meal!
Provided by Bill Heleine @Bigolebill
Categories Pork
Number Of Ingredients 31
Steps:
- Make the Lime Pickled Onions - Mix all ingredients in a bowl until dissolved. Put sliced onions in a Zip Loc bag, pour Lime mixture in and chill to marinate. I like to put in fridge overnight
- Combine all ingredients for the Island Pork Rub
- Prepare tenderloins by massaging in the rub. For easy clean up, place a cooling rack coated with non stick spray on a baking sheet lined with foil
- Combine juices, garlic, salt, and chili for the Mojo; set aside 1/4 cup for the Mango Mojo salsa
- Whisk Honey and oil into remaining mojo for the basting sauce
- Combine all ingredients for the Mojo Mango Salsa and chill for 1 hour
- When ready, set oven to broil and broil pork 3 min. baste with sauce, broil 5 min. more. Flip meat over, baste and broil an additional 12-15 min.,basting twice more. When pork reaches 145 degrees in the thickest part, remove from oven, tent with foil ,and let rest for 5 min. Slice into 2" thick steaks
- For the Caribbean Black Beans- Fry bacon in a large fry pan and remove
- Add onion and pepper to bacon grease and saute' for 3min. Stir in garlic and saute' 1 min.
- Stir in reserved bacon, beans, and broth; bring to a boil. Reduce heat and simmer 20 min. Season with salt and pepper.
- Cook 3 cups of white rice
- Serve pork covered in pickled onions, and Black Bean mixture over rice with the Mojo Mango Salsa
SLOW COOKER/CROCK POT ISLANDER PORK
Make and share this Slow Cooker/Crock Pot Islander Pork recipe from Food.com.
Provided by -------
Categories Pork
Time 10h15m
Yield 4 serving(s)
Number Of Ingredients 10
Steps:
- Place roast on rack & broil 15-30 minutes or until brown.
- Stud meat with cloves.
- Place roast in slow cooker.
- Sprinkle with nutmeg & paprika.
- Stir together catsup, orange juice, honey say sauce, lemon juice, & Kitchen Bouquet (optional).
- Pour over roast,.
- Cover & cook on low 10-12 hours, or high 4-6 hours.
- Remove meat from slow cooker.
- Juices can be thickened with 1 1/2 tablespoons cornstarch & 2 tablespoons water.
- Cook on high until thickened for gravy.
- Enjoy!
Nutrition Facts : Calories 789.9, Fat 51.1, SaturatedFat 18.1, Cholesterol 227.9, Sodium 606.2, Carbohydrate 13.9, Fiber 0.2, Sugar 12.9, Protein 65.3
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