ITALIAN SUBS
Provided by Food Network Kitchen
Time 15m
Yield 4 servings
Number Of Ingredients 14
Steps:
- Soak the onion slices in a large bowl of cold water, 15 minutes.
- Meanwhile, split the bread lengthwise, then pull out some of the bread from the inside. Drizzle 2 tablespoons each vinegar and olive oil on the bottom half. Season with salt and pepper.
- Layer the cheese and meat on the bottom half of the bread. Drain the onion and pat dry. Top the meat with the onion, lettuce, pepperoncini (if using) and tomatoes. Drizzle with 2 tablespoons each vinegar and olive oil and sprinkle with the oregano. Season generously with salt and pepper.
- Drizzle the cut side of the bread top with the remaining 1 tablespoon each vinegar and olive oil, then place on top of the sandwich. Cut into 4 pieces.
BEARS' STYLE SUB
Make and share this Bears' Style Sub recipe from Food.com.
Provided by Hey Jude
Categories Lunch/Snacks
Time 10m
Yield 4 serving(s)
Number Of Ingredients 12
Steps:
- Slice bread horizontally (but not all the way through) and layer with salami, mortadella, hot capicola and Provolone. Top with layers of lettuce, onions and tomato slices.
- Whisk dressing ingredients together and drizzle as desired over filling. Cut into 4 3-inch pieces.
Nutrition Facts : Calories 739.2, Fat 54.6, SaturatedFat 11.9, Cholesterol 32.2, Sodium 1735.5, Carbohydrate 47.3, Fiber 3.8, Sugar 6, Protein 16.6
SUPER ITALIAN SUB
Sandwich big enough to feed a crowd. You can make this up to 24 hours ahead, and just unwrap, slice and enjoy. Perfect for picnics.
Provided by littleturtle
Categories Lunch/Snacks
Time 15m
Yield 10-12 serving(s)
Number Of Ingredients 13
Steps:
- Cut bread in half lengthwise; hollow out top and bottom using a small serrated knife or your fingers, leaving a 1/2" shell (discard removed bread or save for another use).
- Combine oil, vinegar, garlic, oregano and pepper; brush on cut sides of bread top and bottom.
- On the bottom half, layer half of the meats, cheeses, lettuce and green pepper.
- Repeat layers.
- Replace bread top.
- Serve immediately or wrap tightly in plastic wrap; refrigerate.
Nutrition Facts : Calories 310.8, Fat 18.8, SaturatedFat 6.4, Cholesterol 45.7, Sodium 573.7, Carbohydrate 17.4, Fiber 1.3, Sugar 0.9, Protein 17.5
ITALIAN ROBUSTO GRINDER (SUB)
Make and share this Italian Robusto Grinder (Sub) recipe from Food.com.
Provided by Karen in MA
Categories Lunch/Snacks
Time 5m
Yield 1 serving(s)
Number Of Ingredients 11
Steps:
- Arrange meats and cheese on one side of roll, tomatoes and lettuce on the other.
- Sprinkle peppers and dressing over the lettuce, season with salt, pepper and oregano.
- Press roll together and enjoy!
Nutrition Facts : Calories 66.4, Fat 0.7, SaturatedFat 0.1, Sodium 18.4, Carbohydrate 14.3, Fiber 4.4, Sugar 9.7, Protein 3.2
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