Layered Mediterranean Dip Recipes

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MEDITERRANEAN LAYERED DIP

This quick and easy dip begins with purchased hummus. It's then flavored with the Mediterranean flavors of feta cheese, olives and lemon. -Patterson Watkins, Philadelphia, Pennsylvania

Provided by Taste of Home

Categories     Appetizers

Time 15m

Yield 20 servings.

Number Of Ingredients 11



Mediterranean Layered Dip image

Steps:

  • Spread hummus onto a 12-in. round serving platter; top with roasted peppers., In a small bowl, combine the spinach, lemon juice, oil, basil and mint. Using a slotted spoon, spoon spinach mixture over peppers. Top with cheese, olives and onion. Serve with vegetables or pita chips.

Nutrition Facts : Calories 83 calories, Fat 6g fat (1g saturated fat), Cholesterol 2mg cholesterol, Sodium 347mg sodium, Carbohydrate 6g carbohydrate (1g sugars, Fiber 1g fiber), Protein 2g protein.

2-1/2 cups roasted garlic hummus
3/4 cup chopped roasted sweet red peppers
1 cup fresh baby spinach, coarsely chopped
3 tablespoons lemon juice
2 tablespoons olive oil
2 tablespoons coarsely chopped fresh basil
1 tablespoon coarsely chopped fresh mint
1/2 cup crumbled feta cheese
1/2 cup Greek olives, sliced
1/4 cup chopped red onion
Assorted fresh vegetables or baked pita chips

LAYERED MEDITERRANEAN DIP WITH PITA CHIPS

Not your ordinary layer dip, the bold combination of hummus and Greek yogurt will be a new most-requested recipe at your next baby shower or gathering. -Elizabeth Dumont, Boulder, Colorado

Provided by Taste of Home

Categories     Appetizers

Time 25m

Yield 5 cups (120 chips).

Number Of Ingredients 16



Layered Mediterranean Dip with Pita Chips image

Steps:

  • Line a strainer with 4 layers of cheesecloth or 1 coffee filter and place over a bowl. Place yogurt in prepared strainer and cover with edges of cheesecloth. Refrigerate for 8 hours or overnight. In a small bowl, combine the strained yogurt, cucumber, vinegar and mint., Spread hummus in the bottom of a 9-in. deep dish pie plate. Layer with onion, peppers, feta cheese, olives, tomatoes and yogurt mixture. Top with parsley and additional mint if desired. Chill until serving., Cut each pita half into 3 wedges; separate each wedge into 2 pieces. Place in a single layer on ungreased baking sheets. Brush both sides with olive oil; sprinkle with salt and pepper., Bake at 400° for 8-10 minutes or until crisp, turning once. Serve with dip.

Nutrition Facts : Calories 178 calories, Fat 8g fat (2g saturated fat), Cholesterol 8mg cholesterol, Sodium 478mg sodium, Carbohydrate 20g carbohydrate (2g sugars, Fiber 2g fiber), Protein 6g protein.

1 cup plain Greek yogurt
1 medium seedless cucumber, chopped
1 teaspoon white wine vinegar
2 teaspoons minced fresh mint or 1 teaspoon dried mint
1 carton (10 ounces) hummus
1 medium red onion, chopped
1 cup chopped roasted sweet red peppers, drained
2 packages (4 ounces each) crumbled feta cheese
1/2 cup pitted Greek olives, sliced
2 plum tomatoes, chopped
Optional: Minced fresh parsley and additional minced fresh mint
PITA CHIPS:
20 pita pocket halves
1/4 cup olive oil
1/2 teaspoon salt
1/4 teaspoon pepper

SEVEN-LAYER MEDITERRANEAN DIP

I like traditional seven-layer Mexican dip, but I love Mediterranean ingredients even more. When I made this mashup, my husband wolfed it down. And he won't even touch hummus or Greek olives on their own! -Bee Engelhart, Bloomfield Township, Michigan

Provided by Taste of Home

Categories     Appetizers

Time 15m

Yield 2-1/2 cups.

Number Of Ingredients 8



Seven-Layer Mediterranean Dip image

Steps:

  • Spread hummus into a 9-in. pie plate. Top with sour cream, red peppers, cheese, onion and olives. Sprinkle with parsley. Refrigerate until serving. Serve with pita chips.

Nutrition Facts :

1 carton (8 ounces) hummus
1 cup reduced-fat sour cream
1 jar (8 ounces) roasted sweet red peppers, drained and chopped
1/4 cup crumbled feta cheese
1/4 cup chopped red onion
12 Greek olives, pitted and chopped
2 tablespoons chopped fresh parsley
Baked pita chips

MEDITERRANEAN LAYERED DIP

Make and share this Mediterranean Layered Dip recipe from Food.com.

Provided by Fluffy

Categories     Cheese

Time 10m

Yield 6 serving(s)

Number Of Ingredients 7



Mediterranean Layered Dip image

Steps:

  • Combine cream cheese and miracle whip.
  • Spread on bottom of 9 inch pie plate.
  • Top with tomatoes cucumbers and olives.
  • Sprinkle with cheese.
  • Serve with wedges of pita bread.

Nutrition Facts : Calories 179.2, Fat 17, SaturatedFat 9.5, Cholesterol 45.8, Sodium 320.5, Carbohydrate 4.3, Fiber 1.2, Sugar 1.2, Protein 3.7

1 (250 g) package cream cheese, softened
1/2 cup Miracle Whip
1 cup chopped tomato
1 cup chopped cucumber
1 cup chopped sliced black olives
1 package kraft greek salad feta, with oregano
pita bread, wedges

6-LAYER MEDITERRANEAN DIP

Great dip to take to picnics and potlucks. I usually serve it with tortilla chips or wheat crackers.

Provided by Parsley

Categories     < 15 Mins

Time 10m

Yield 16 serving(s)

Number Of Ingredients 8



6-Layer Mediterranean Dip image

Steps:

  • In a mixing bowl, beat cream cheese, 1 cup of feta, milk and basil until well-blended. Spread in bottom of 9" pie plate.
  • Top with drained spinach, then tomato, then green onion, then black olives, then remaining feta cheese.
  • Cover and refrigerate about 1 hour before serving.

8 ounces cream cheese, softened
1 1/4 cups feta cheese, crumbled and DIVIDED
2 tablespoons milk
1 tablespoon dried basil
10 ounces frozen spinach, thawed and well-drained
1 large tomatoes, chopped
3 green onions, chopped
1/4 cup sliced black olives

7 LAYER MEDITERRANEAN DIP (WITH HUMMUS)

This is a wonderful Greek-style layered dip with hummus as the base. It is a colorful and very tasty appetizer that always gets compliments. I often add a bit of chopped fresh parsley or oregano for added color.

Provided by Just Call Me Martha

Categories     Vegetable

Time 10m

Yield 1 dip

Number Of Ingredients 8



7 Layer Mediterranean Dip (with hummus) image

Steps:

  • Spread hummus on bottom of 9" pie plate or serving dish.
  • Layer with remaining ingredients.
  • Serve with pieces of pita bread or pita chips.

Nutrition Facts : Calories 657.7, Fat 41.6, SaturatedFat 15, Cholesterol 66.8, Sodium 1899.2, Carbohydrate 46.5, Fiber 17, Sugar 7.2, Protein 31.6

1 cup prepared hummus
1 cup shredded mixed greens
1/2 cup chopped tomato
1/2 cup chopped cucumber
2 tablespoons chopped red onions
1/2 cup crumbled feta cheese
2 tablespoons chopped kalamata olives
pita bread

MEDITERRANEAN LAYERED DIP

I go this out of the Relish Magazine. The picture looks divine! I think would it be a great dip to impress a crowd. You can layer this dip any way you would like.

Provided by Ck2plz

Categories     < 30 Mins

Time 20m

Yield 6-8 serving(s)

Number Of Ingredients 7



Mediterranean Layered Dip image

Steps:

  • Spoon half of the hummus in the bottom of a serving bowl.
  • Layer each ingredient on top of the hummus and add the remaining hummus on top of the dip.
  • Top with cucumber and olives.
  • Chill 30-45 minutes.
  • Serve with pita chips.

Nutrition Facts : Calories 66.1, Fat 3.5, SaturatedFat 0.5, Sodium 154.8, Carbohydrate 6.7, Fiber 2.5, Sugar 0.8, Protein 3

1 (7 ounce) container of plain hummus
1 cup of chopped Baby Spinach
1/2 cup chopped tomato
1/4 cup chopped red onion
1/4 cup reduced-fat feta cheese
2 tablespoons of sliced kalamata olives or 2 tablespoons black olives
1/2 cup shredded cucumber

SIX-LAYER MEDITERRANEAN DIP

Remember the layered taco dip everybody loves? Well, here's a Mediterranean version for you! Very, very tasty! Prep time includes chilling. This dip took a bit of work... I first posted it at Gail's way back in the 90s, I think.

Provided by Julesong

Categories     Spreads

Time 1h15m

Yield 1 batch

Number Of Ingredients 12



Six-Layer Mediterranean Dip image

Steps:

  • First, strain the yogurt by putting cheesecloth or a paper coffee filter in the bottom of a strainer and pour in all the yogurt but 1/4 cup (reserve for later); let it strain for a couple of hours to thicken it up, or overnight (in the fridge) to make thicker "yogurt cheese" (I prefer it just for a couple of hours; you could also substitute sour cream for the yogurt, if you like).
  • Combine the reserved 1/4 cup of un-strained yogurt with the prepared hummus, then spread mixture on the bottom of a 9 inch pie dish.
  • Combine remaining strained yogurt and cumin and spread over the hummus layer.
  • Toss together the garlic powder, salt, lemon/lime juice, chopped tomatoes, and avocado, then spread over the yogurt layer.
  • Add a layer of the cucumbers and sprinkle with a bit of salt and pepper.
  • Add a layer of feta, then finish it all off with olives.
  • Let chill for an hour before serving with pita chips (artichoke hearts are a good addition to this recipe, as well.).

Nutrition Facts : Calories 1268, Fat 89.2, SaturatedFat 32.3, Cholesterol 146.8, Sodium 3095.9, Carbohydrate 79.7, Fiber 30.2, Sugar 26.3, Protein 52

8 ounces prepared hummus
1 1/4 cups plain yogurt, divided
1/2 teaspoon cumin
1/4 teaspoon garlic powder
1/4 teaspoon salt
1 teaspoon lemons or 1 teaspoon lime juice
1 cup seeded and chopped tomato
1 ripe avocado, seeded and chopped
1/2 cup peeled and chopped cucumber
salt & fresh ground pepper, to taste
4 -6 ounces crumbled feta cheese
2 tablespoons minced kalamata olives

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