Lemon Ginger Pork Stir Fry Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

GINGER PORK STIR-FRY

My recipe box is full of delicious pork recipes, but this fast-to-fix stir-fry really stands out from the rest. My family loves the citrus glaze that coats the tender pork and vegetables. Ginger, garlic and orange juice provide its terrific taste. -Jackie Hannahs, Cedar Springs, Michigan

Provided by Taste of Home

Categories     Dinner

Time 25m

Yield 4 servings.

Number Of Ingredients 12



Ginger Pork Stir-Fry image

Steps:

  • In a small bowl, combine cornstarch, orange juice, soy sauce, garlic and ginger until smooth; set aside. , In a large skillet or wok, stir-fry pork in oil until lightly browned, about 5 minutes; drain. Add onion, peas and red pepper; cook and stir until crisp-tender, 3-5 minutes., Stir orange juice mixture and add pan. Bring to a boil; cook and stir until thickened, about 2 minutes. Serve with rice. Garnish with green onion and sesame seeds, if desired.

Nutrition Facts : Calories 228 calories, Fat 7g fat (2g saturated fat), Cholesterol 64mg cholesterol, Sodium 508mg sodium, Carbohydrate 13g carbohydrate (8g sugars, Fiber 1g fiber), Protein 25g protein. Diabetic Exchanges

1 tablespoon cornstarch
1 cup orange juice
2 tablespoons soy sauce
2 garlic cloves, minced
1/4 teaspoon ground ginger
1 pork tenderloin (1 pound), cut into thin strips
1 tablespoon canola oil
1 small onion, sliced
1/4 pound fresh snow peas
1/2 sweet red pepper, julienned
Hot cooked rice
Optional: Chopped green onion and sesame seeds

EASY GINGER PORK STIR-FRY

An easy homemade stir-fry sauce is the perfect base for this weeknight dish. It comes together quickly, creating a skillet of tender pork infused with Asian flavors. -Adeline Russell, Hartford, Wisconsin

Provided by Taste of Home

Categories     Dinner

Time 20m

Yield 4 servings.

Number Of Ingredients 12



Easy Ginger Pork Stir-Fry image

Steps:

  • In a small bowl, combine cornstarch and broth until smooth. Stir in the soy sauce, sugar, ginger, garlic powder and pepper flakes; set aside. , In a wok or large skillet, stir-fry pork in 1 tablespoon oil until juices run clear. Remove and keep warm. In the same pan, stir-fry vegetables in remaining oil until crisp-tender. , Stir broth mixture and add to the vegetables. Bring to a boil; cook and stir for 1 minute or until thickened. Return pork to the pan; heat through. Serve with rice and, if desired, sprinkle with cilantro.

Nutrition Facts : Calories 278 calories, Fat 11g fat (2g saturated fat), Cholesterol 63mg cholesterol, Sodium 958mg sodium, Carbohydrate 16g carbohydrate (7g sugars, Fiber 4g fiber), Protein 27g protein.

2 tablespoons cornstarch
1 cup beef broth
3 tablespoons soy sauce
1 tablespoon sugar
1-1/2 teaspoons ground ginger
1/2 teaspoon garlic powder
1/2 teaspoon crushed red pepper flakes
1 pork tenderloin (1 pound), cut into 2-inch strips
2 tablespoons canola oil, divided
1 package (16 ounces) frozen sugar snap stir-fry vegetable blend, thawed
Hot cooked rice
Minced fresh cilantro, optional

GINGER PORK AND EGGPLANT STIR-FRY

Provided by Food Network Kitchen

Categories     main-dish

Time 40m

Yield 4 servings

Number Of Ingredients 12



Ginger Pork and Eggplant Stir-Fry image

Steps:

  • Bring a large pot of water to a boil. Toss the pork, 1 tablespoon vegetable oil, 1 teaspoon cornstarch, 1/2 teaspoon salt and a few grinds of pepper in a medium bowl. Whisk 3/4 cup water, the soy sauce, hoisin sauce, brown sugar, vinegar, 1/4 teaspoon salt and the remaining 2 teaspoons cornstarch in a measuring cup; set aside.
  • Add the noodles to the boiling water and cook as the label directs. Drain; keep the noodles in the colander. Meanwhile, heat 1 tablespoon vegetable oil in a large nonstick skillet over medium-high heat. Add the eggplant in a single layer and season with salt. Cook until browned and starting to soften, about 3 minutes per side. Remove to a bowl.
  • Increase the heat to high and add 1 tablespoon vegetable oil to the skillet. Add the pork in a single layer; cook, undisturbed, until browned on the bottom and only a little pink remains, 2 to 3 minutes (the pork will not be cooked through). Remove to a plate.
  • Add the remaining 1 tablespoon vegetable oil to the skillet. Add the bell pepper, ginger, eggplant and a pinch of salt. Cook, stirring, until the bell pepper starts softening, about 2 minutes. Add the soy-hoisin mixture and bring to a simmer. Return the pork to the skillet and cook through, about 30 seconds.
  • Run the noodles under warm water to loosen and shake well to drain. Divide among bowls and top with the stir-fry.

Nutrition Facts : Calories 400, Fat 18 grams, SaturatedFat 2 grams, Cholesterol 91 milligrams, Sodium 905 milligrams, Carbohydrate 29 grams, Fiber 3 grams, Protein 29 grams, Sugar 22 grams

1 pound pork tenderloin, trimmed and sliced 1/8 inch thick
1/4 cup vegetable oil
1 tablespoon cornstarch
Kosher salt and freshly ground pepper
2 tablespoons soy sauce
2 tablespoons hoisin sauce
2 teaspoons packed light brown sugar
2 teaspoons rice vinegar
8 ounces dried lo mein noodles
2 Chinese eggplants, quartered lengthwise and sliced crosswise
1 red bell pepper, cut into 1-inch pieces
4 teaspoons finely chopped fresh ginger

LEMON-GINGER PORK STIR-FRY

Categories     Pork     Stir-Fry     Lemon

Number Of Ingredients 12



LEMON-GINGER PORK STIR-FRY image

Steps:

  • 1. Cook 8 ounces angel hair pasta following package directions. Drain; rinse with cold water; set aside. 2. Cut 1 pound pork tenderloin into 1/4-inch-thick slices. Combine pork, 1 tablespoon cornstarch, 1 tablespoon vegetable oil, 1/4 teaspoon salt, 1/8 teaspoon pepper in large bowl. Trim 6 ounces sugar-snap peas; cut 1 sweet red pepper into 1/4-inch-wide strips. 3. Heat 1 tablespoon oil in large skillet over high heat. Add pork; stir-fry 3 minutes, until browned. Add peas, pepper strips; stir-fry 3 minutes. Remove to large bowl. 4. In same skillet, boil 1/2 cup sugar and 1/4 cup fresh lemon juice 3 minutes or until caramel colored. Add another 1/4 cup lemon juice, 2 tablespoons bottled chili sauce, 1 teaspoon grated lemon rind and 1 teaspoon grated fresh ginger. Add pork, vegetables and pasta; heat through. Sprinkle with 1/4 cup chopped scallions.

8 ounces angel hair pasta
1 pound pork tenderloin
1 tablespoon cornstarch
1 vegetable oil
1/4 teaspoon salt
1/8 teaspoon pepper
6 ounces sugar-snap peas
1 sweet red pepper cut into 1/4-inch wide slices
1/2 cup fresh lemon juice
2 tablespoons bottled chili sauce
1 teaspoon grated lemon rind
1 teaspoon grated fresh ginger

LEMON GINGER CHICKEN STIR FRY

From Cooking Light. Serving size: 1 c. chicken mixture and 3/4 c. rice. Per serving: 395 calories, 4.3 g fat, 31.4 g protein, 57 g carb, 3 g fiber, 66 mg cholesterol.

Provided by ratherbeswimmin

Categories     One Dish Meal

Time 1h11m

Yield 4 serving(s)

Number Of Ingredients 16



Lemon Ginger Chicken Stir Fry image

Steps:

  • Sprinkle chicken with black pepper.
  • Let the canola oil get heated in a large nonstick skillet over medium-high heat.
  • Add in chicken, onion, and 1 tablespoon ginger; stirfry 4 minutes.
  • Remove from pan and keep warm.
  • Add sesame oil to skillet and heat over medium-high heat.
  • Add in squash and bell pepper; stirfry for 3 mintues.
  • In a small bowl, mix together 1 tablespoon ginger, lemon rind, and the next 6 ingredients.
  • Add chicken and sauce mixture to skillet; stir-fry 4 minutes or until chicken is done.
  • Serve with rice.

Nutrition Facts : Calories 373.2, Fat 4.2, SaturatedFat 0.7, Cholesterol 65.8, Sodium 540, Carbohydrate 52.8, Fiber 3.6, Sugar 17.6, Protein 31.3

1 lb boneless skinless chicken breast, cut into 1-inch strips
1/4 teaspoon fresh ground black pepper
1 teaspoon canola oil
3/4 cup thinly sliced onion
2 tablespoons minced peeled fresh ginger, divided
1 teaspoon dark sesame oil
2 cups julienne-cut yellow squash
1 cup red bell pepper, strips
1 tablespoon grated fresh lemon rind
1 tablespoon minced fresh garlic
3 tablespoons honey
3 tablespoons low sodium soy sauce
3 tablespoons fresh lemon juice
2 tablespoons water
2 teaspoons cornstarch
3 cups hot cooked jasmine rice (seasoned to preference)

STIR-FRY PORK WITH GINGER

A simple Chinese dish. The wine and ginger gives the dish its fragrant smell. Best served with warm rice.

Provided by Jenny Au

Categories     World Cuisine Recipes     Asian     Chinese

Time 30m

Yield 2

Number Of Ingredients 10



Stir-Fry Pork with Ginger image

Steps:

  • Heat oil in a large skillet or wok over medium-high heat. Fry ginger in hot oil until fragrant, then add pork, soy sauce, dark soy sauce, salt, and sugar. Cook, stirring occasionally, for 10 minutes.
  • Stir in the sesame oil, green onion, and rice wine. Simmer until the pork is tender.

Nutrition Facts : Calories 321.7 calories, Carbohydrate 2.2 g, Cholesterol 40.9 mg, Fat 29.7 g, Fiber 0.3 g, Protein 9.4 g, SaturatedFat 7.2 g, Sodium 837.6 mg, Sugar 1 g

2 tablespoons vegetable oil
½ inch piece fresh ginger root, thinly sliced
¼ pound thinly sliced lean pork
1 teaspoon soy sauce
½ teaspoon dark soy sauce
½ teaspoon salt
⅓ teaspoon sugar
1 teaspoon sesame oil
1 green onion, chopped
1 tablespoon Chinese rice wine

GINGER AND LEMON PORK AND CHICKEN

This is a combination of 2 recipes from the Australian Women's Weekly Chinese Cooking Class Cookbook which I have had since the 70's and is well used. Time to make doesn't include marinade time - I was cutting up vegetables for stir fry vegetables during this time, which were cooked up first and kept warm in the oven. The rice was cooking while cooking the chicken and pork - the whole meal was on the table within the hour.

Provided by ImPat

Categories     Chicken Breast

Time 1h

Yield 6 serving(s)

Number Of Ingredients 17



Ginger and Lemon Pork and Chicken image

Steps:

  • Cut pork and chicken into strips.
  • Have 2 bowls ready and put half the cornflour, peanut oil and soy sauce in each bowl and mix well, place chicken strips in one and pork strips in the other, leave to marinate for 30 minutes.
  • Peel and finely slice green ginger and mix with the balsamic vinegar and sugar and let marinate.
  • Mix grated ginger, mix with lemon juice, stock, honey and sugar in a jug. Mix cornflour and extra water together.
  • Put 2 tablespoons of oil in hot wok and stir fry pork (this will need to be done in 2 or 3 batches), once cooked put to one side and keep warm).
  • Put the other 2 tablespoons of oil in hot wok and stir fry chicken (this will need to be done in 2 or 3 batches), once cooked put together with the pork and keep warm.
  • With the wok on a medium heat put in the lemon sauce, sliced ginger and the balsamic vinegar mix. Combine cornflour and extra water together and stir into the lemon sauce and bring to the boil and let thicken.
  • Stir in cooked pork and chicken and let warm through.
  • Garnish with spring onion.
  • Serve with rice and stir fry vegetables.

Nutrition Facts : Calories 470.8, Fat 19.6, SaturatedFat 4.5, Cholesterol 108.2, Sodium 374.1, Carbohydrate 33.7, Fiber 3.1, Sugar 14.8, Protein 39.6

500 g boneless skinless chicken breasts
500 g pork fillets
4 tablespoons peanut oil (more may be needed)
4 ounces green ginger
4 tablespoons balsamic vinegar
1 teaspoon sugar
1 spring onion (scallion, finely sliced)
4 teaspoons cornflour (cornstarch)
4 teaspoons peanut oil
2 teaspoons soy sauce
1/2 cup lemon juice
2 cups chicken stock (make with stock cubes if desired)
2 teaspoons ginger (grated)
2 tablespoons honey
2 tablespoons sugar
2 tablespoons cornflour
2 tablespoons water, extra

STIR-FRIED PORK WITH GINGER & HONEY

This healthy noodle dish is deliciously low-fat with a great mix of Asian flavours- the perfect midweek supper

Provided by Good Food team

Categories     Dinner, Main course

Time 25m

Number Of Ingredients 11



Stir-fried pork with ginger & honey image

Steps:

  • Bring a pan of salted water to the boil and cook the noodles following pack instructions. Meanwhile, mix the cornflour with 1 tbsp water, then stir in the soy sauce and honey, and set aside.
  • Heat the oil in a wok over a high heat. Add the pork and cook for 2 mins until browned all over. Add the ginger, garlic, pepper and mangetout, and cook for a further 2 mins. Reduce the heat, then add the soy and honey mixture, stirring and cooking until the sauce bubbles and thickens. Divide the drained noodles between 2 bowls. Top with the pork and vegetables, and finish with a sprinkling of sesame seeds.

Nutrition Facts : Calories 466 calories, Fat 11 grams fat, SaturatedFat 2 grams saturated fat, Carbohydrate 54 grams carbohydrates, Sugar 14 grams sugar, Fiber 4 grams fiber, Protein 36 grams protein, Sodium 2.6 milligram of sodium

2 nests medium egg noodles
2 tsp cornflour
2 tbsp soy sauce
1 tbsp honey
1 tbsp sunflower oil
250g/9oz pork tenderloin, cut into bite-sized pieces
thumb-sized piece ginger, finely chopped
2 garlic cloves, finely chopped
1 green pepper, deseeded and sliced
100g mange tout
1 tsp sesame seed

More about "lemon ginger pork stir fry recipes"

EASY PORK STIR FRY - READY IN UNDER 30 MINUTES - THIS …
Web Oct 6, 2020 Slice the tenderloin in half lengthwise to make 2 pieces, then slice into smaller slices approximately ¼ inch thick. Set aside. Heat a …
From thisfarmgirlcooks.com
Reviews 98
Calories 371 per serving
Category Main Dish Recipes
  • Slice the tenderloin in half lengthwise to make 2 pieces, then slice into smaller slices approximately 1/4 inch thick. Set aside.
  • Heat a large skillet over medium high heat. Add oil to lightly coat the pan. Add pork pieces and cook, stirring, until the pork is almost completely cooked, about 4 minutes.
  • Add frozen veggies to the pan and cook over medium high heat until thawed and no longer frozen.
easy-pork-stir-fry-ready-in-under-30-minutes-this image


PORK STIR FRY (WITH AN EASY HOMEMADE SAUCE) - SPEND …
Web Aug 13, 2020 Stir fry pork in small batches until browned, (it does not need to be cooked all the way through). Remove from pan and set aside. …
From spendwithpennies.com
5/5 (93)
Total Time 45 mins
Category Dinner, Entree, Main Course, Pork
Calories 393 per serving
  • Season pork with salt & pepper and toss with 1 tablespoon cornstarch. Refrigerate 15 minutes (while you prepare the remaining ingredients).
  • Heat 1 tablespoon of oil over medium-high heat in a large pan. Stir fry pork in small batches until browned, (it does not need to be cooked all the way through). Remove from pan and set aside.
  • Add more oil to the pan if needed and add vegetables. Stir-fry until tender-crisp, about 3-4 minutes. Add garlic and ginger and cook for 30 seconds or until fragrant. Remove the vegetables from the pan.
pork-stir-fry-with-an-easy-homemade-sauce-spend image


PORK STIR-FRY WITH HONEY, LIME, AND GINGER ~ THE …
Web Mar 1, 2014 Heat the remaining oil in the wok and stir-fry remaining pork for another 30 seconds. Add the pork you previously set aside back to the wok and stir in green onions, vinegar, soy sauce, and water. Add the …
From thekitchensnob.com
pork-stir-fry-with-honey-lime-and-ginger-the image


LEMONY PORK & VEGETABLE STIR-FRY | RECIPES | WW USA
Web Heat a 14-inch flat-bottomed wok or 12-inch skillet over high heat until a drop of water evaporates within 1 to 2 seconds of contact. Swirl in 1 Tbsp oil. Add onion; stir-fry 10 seconds or until fragrant. Push onions to side …
From weightwatchers.com
lemony-pork-vegetable-stir-fry-recipes-ww-usa image


EASY GARLIC PORK STIR FRY - THE SALTY MARSHMALLOW
Web Mar 17, 2018 Remove pork to a plate and cover with foil to keep warm. Add remaining Tablespoon of oil to the skillet. Add the broccoli, sliced bell pepper, onion and sliced mushrooms. Cook for 4-5 minutes until …
From thesaltymarshmallow.com
easy-garlic-pork-stir-fry-the-salty-marshmallow image


GARLIC GINGER PORK STIR FRY - THE CHUNKY CHEF
Web Jan 27, 2019 Change up your weeknight meal routine with this quick and easy garlic ginger pork stir fry! Ingredients STIR FRY SAUCE 1 cup beef broth (reduced sodium is best) 2 Tbsp cornstarch 3 Tbsp light soy sauce …
From thechunkychef.com
garlic-ginger-pork-stir-fry-the-chunky-chef image


PORK STIR FRY – WELLPLATED.COM
Web Nov 16, 2022 Instructions. In a roomy liquid measuring cup or small bowl, stir together 4 tablespoons soy sauce, rice vinegar, hoisin, peanut butter, ginger, and garlic. Keep near the stove. In a large, deep skillet or wok, …
From wellplated.com
pork-stir-fry-wellplatedcom image


PORK STIR FRY {30 MINUTES!} - CHELSEA'S MESSY APRON
Web Jun 18, 2020 Let cook without touching for 30 seconds, and then break the pork into small, bite-sized pieces and continue cooking until golden brown, about 6-9 minutes. Transfer pork to paper-towel-lined bowl and set …
From chelseasmessyapron.com
pork-stir-fry-30-minutes-chelseas-messy-apron image


GINGERY PORK RAMEN STIR-FRY RECIPE | HELLOFRESH
Web Using a spatula, press into an even layer. Cook, undisturbed, until browned on bottom, 3-4 minutes. • Break up meat into pieces and continue cooking until pork is cooked through, …
From hellofresh.com


PORK BULGOGI WITH SPRING VEGETABLES RECIPE - NYT COOKING
Web Apr 21, 2023 Step 2. Add pork to the marinade in the medium bowl and refrigerate for at least 30 minutes and up to 2 hours. Step 3. In a large skillet over medium-high heat, add …
From cooking.nytimes.com


PORK STIR FRY WITH GINGER AND BELL PEPPERS | AMIABLE FOODS
Web May 10, 2019 Saute garlic, onion and ginger until fragrant. Add the bell peppers and stir-fry until tender. Put in the pork strips and stir-fry with the bell peppers for 3 minutes. …
From amiablefoods.com


PORK STIR FRY RECIPE - BBC FOOD
Web Stir-fry the pork for 1-2 minutes, or until lightly browned but not cooked through. Transfer to a plate. Return the pan to the heat, reduce the heat a little and spray with more oil.
From bbc.co.uk


DINNER IN A DASH: FAST, FRESH, AND FOOLPROOF RECIPES FOR BUSY …
Web This Greek lemon chicken is boneless chicken breast marinated with olive oil, lemon juice, and herbs, then grilled to perfection. A quick and easy dinner option that's perfect for …
From msn.com


PORK CHOP STIR-FRY - THE ENDLESS MEAL®
Web Mar 7, 2022 Add the sliced pork chops and cook until they are no longer pink and starting to brown, about 5 minutes. Remove them from the pan. 2 tablespoons vegetable oil, 1 lb …
From theendlessmeal.com


CHINESE GINGER PORK STIR-FRY RECIPE (KETO, WHOLE30) - I HEART …
Web Sep 29, 2020 Start the skillet dry, add 2 tbsp oil. Saute the ginger and garlic with a pinch of salt for 8-10 seconds. Add the peppers and 2 more pinches of salt. Saute for 1 minute …
From iheartumami.com


30+ HEALTHY DINNER RECIPES FOR MAY - EATINGWELL.COM
Web 1 day ago 31 Healthy Dinners to Make in May. Embrace seasonal flavors with these dinner recipes for May. Featuring in-season veggies like broccoli, carrots, kale and spinach, …
From eatingwell.com


CHINESE GROUND PORK STIR FRY - CANADIANCOOKINGADVENTURES.COM
Web Apr 24, 2023 HOW TO MAKE Chinese ground pork stir fry. Fry the ground pork in sesame oil then add in the garlic and ginger fry till fragrant. Add in the sliced peppers …
From canadiancookingadventures.com


GINGER AND GARLIC PORK STIR-FRY RECIPE - LOVEFOOD.COM
Web Step-by-step Trim any fat from the pork steaks and cut into strips Make the marinade by stirring together the soy sauce, garlic, ginger and honey in a bowl Add the pork strips …
From lovefood.com


SINGAPORE-STYLE CURRY "NOODS" | MYOTO | RACHAEL RAY
Web Apr 27, 2023 Cook noodles to package directions. Reserve ½ cup cooking water, then strain noodles in a colander and rinse with cold water. Mix dried spices, except for the …
From rachaelrayshow.com


LEMONGRASS PORK STIR-FRY - THAT SPICY CHICK
Web Jun 29, 2020 Prepare the fresh ingredients: Chop the red onion, lemongrass, ginger, red chilies, large red chilies, red bell pepper, garlic, coriander, and mint leaves. Make the …
From thatspicychick.com


Related Search