LENTIL BOLOGNESE
Delicious vegetarian sauce for pasta, so tasty, and as nice as a meat bolognese. It can also be served with potatoes.
Provided by sorchaspud
Categories Side Dish Sauces and Condiments Recipes Sauce Recipes Pasta Sauce Recipes Vegetarian
Time 52m
Yield 4
Number Of Ingredients 15
Steps:
- Heat olive oil in a large pot over medium heat. Cook and stir onion and garlic until soft, about 5 minutes. Stir in red bell pepper and carrot; cook for 4 to 5 minutes. Add mushrooms; cook and stir until softened, about 2 minutes.
- Pour wine into the pot; simmer until slightly reduced, about 1 minute. Stir in diced tomatoes and vegetable broth. Bring sauce to a boil; reduce heat and simmer until flavors combine, 10 to 15 minutes. Stir in lentils, paprika, basil, oregano, dried herbs, and nutmeg; cook until lentils are heated through, about 5 minutes.
Nutrition Facts : Calories 201.9 calories, Carbohydrate 27.2 g, Fat 3.9 g, Fiber 10.5 g, Protein 9 g, SaturatedFat 0.6 g, Sodium 398.6 mg, Sugar 8.4 g
ONE-POT LENTIL BOLOGNESE RECIPE BY TASTY
Here's what you need: dried spathetti, olive oil, large yellow onion, medium carrots, celery, white mushroom, salt, pepper, red wine, garlic, diced organic tomato, tomato paste, vegetable broth, dried brown lentil, dried basil, dried oregano, dried rosemary, baking soda, fresh parsley
Provided by Merle O'Neal
Categories Dinner
Yield 4 servings
Number Of Ingredients 19
Steps:
- In a large pot, cook the pasta according to the package instructions. Drain and set aside.
- Heat the olive oil in the same pot over medium heat. Add the onion and sauté until translucent, about 2 minutes.
- Stir in the carrots, celery, mushrooms, salt, and pepper. Sauté until mushrooms have cooked down and are turning golden, about 5 minutes.
- Add the wine and simmer until most of the liquid is absorbed, about 4 minutes.
- Add the garlic and stir to combine, then add the diced tomatoes, tomato paste, broth, lentils, basil, oregano, rosemary, and baking soda. Stir to combine.
- Bring to a boil, then cover, reduce the heat to low, and simmer for 40 minutes, until the bolognese is thickened.
- Serve the bolognese over the pasta, or, for a lighter option, use zucchini noodles or spaghetti squash.
- Garnish with parsley.
- Enjoy!
Nutrition Facts : Calories 956 calories, Carbohydrate 123 grams, Fat 39 grams, Fiber 13 grams, Protein 24 grams, Sugar 23 grams
LENTIL BOLOGNESE RECIPE BY TASTY
Meatless meets comfort in this simple yet scintillating lentil bolognese! This bolognese pairs well with any pasta, from our house-favorite penne to a more exciting tagliatelle or fun farfalle. And if lentils seem intimidating, they're anything but when thrown into this jiffy of a pasta sauce. This is the perfect weeknight meal, Meatless Monday or not! (This Lentil Bolognese was 1 of 3 winners in our latest recipe challenge. Find more of our community recipes here.)
Provided by Michelle Gillingham
Categories Dinner
Time 30m
Yield 4 servings
Number Of Ingredients 10
Steps:
- Melt butter in a pan over medium heat. To this, add onions and garlicand sauté until the onions become translucent and fragrant.
- Toss in chopped peppers and cook for ~2 minutes. Then to this, add tomato paste and vegetable broth.
- Simmer on medium heat for ~5 minutes or until tomato paste is combined thoroughly. Add canned lentils and stir well.
- Add 2 tbsp Worcestershire sauce and season to taste.
- Finally, add in spinach and cook down.
- Serve alongside pasta of choice.
Nutrition Facts : Calories 662 calories, Carbohydrate 92 grams, Fat 19 grams, Fiber 13 grams, Protein 29 grams, Sugar 10 grams
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