Salmon With Mustardy Celeriac Mash Recipes

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SALMON WITH MUSTARDY CELERIAC MASH

Make and share this Salmon with Mustardy Celeriac Mash recipe from Food.com.

Provided by MarieRynr

Categories     Broil/Grill

Time 40m

Yield 2 serving(s)

Number Of Ingredients 6



Salmon with Mustardy Celeriac Mash image

Steps:

  • Brush the salmon lightly with olive oil, and season with salt and pepper.
  • Line a grill pan with foil and lay the salmon on top.
  • Place the celeriac in a pan with cold water to cover.
  • Salt and bring to the boil.
  • Lower the heat, cover and simmer for 12 to 15 minutes until tender.
  • Preheat the grill to medium.
  • Whisk the mustard, lemon juice, a pinch of sugar, salt and pepper and 1 TBS olive oil together.
  • Set aside.
  • Grill the salmon for 5 minutes on each side.
  • Meanwhile, drain the celeriac, reserving 1 TBS cooking water.
  • Return the celeriac to the pan and mash until fairly smooth.
  • Add the spinach, stirring occasionally over a low heat until wilted.
  • Stir in the reserved cooking water and 1 TBS of the mustard dressing.
  • Season to taste with salt and pepper.
  • Spoon the mash onto two warm plates.
  • Top each with a salmon fillet and drizzle the remaining dressing over.

Nutrition Facts : Calories 353, Fat 11.9, SaturatedFat 1.9, Cholesterol 58.3, Sodium 474.6, Carbohydrate 35.1, Fiber 7.7, Sugar 6, Protein 29.3

2 (4 ounce) salmon fillets, about
25 ounces celeriac, peeled to remove all the knobbly skin and cut into chunks like potato
2 teaspoons coarse grain mustard
2 teaspoons lemon juice
4 ounces baby spinach leaves
1 tablespoon olive oil

MUSTARD SALMON WITH PEA & CELERIAC MASH

Try livening up a plain salmon fillet with a mustard coating and adding celeriac to your usual mashed potatoes

Provided by Mary Cadogan

Categories     Dinner

Time 30m

Number Of Ingredients 6



Mustard salmon with pea & celeriac mash image

Steps:

  • Line a grill pan with foil and lightly brush with oil to stop the salmon sticking. Add the salmon and spread each fillet with 1 tsp mustard. Curl up the edges of the foil to catch any juices, then squeeze over a little lemon juice. Heat the grill to medium.
  • Boil the celeriac and potato for 15 mins. Add the peas, then cook for a further 5 mins until the vegetables are tender. Meanwhile, grill the salmon for 12-15 mins.
  • Drain the vegetables, reserving a cup of the cooking water, then mash roughly so that the peas start to break up. Add a little of the cooking water to loosen the mix, if you like. Season to taste, then divide between two warm plates and top with the salmon. Pour over any pan juices, then serve.

Nutrition Facts : Calories 379 calories, Fat 17 grams fat, SaturatedFat 3 grams saturated fat, Carbohydrate 22 grams carbohydrates, Sugar 4 grams sugar, Fiber 9 grams fiber, Protein 36 grams protein, Sodium 0.63 milligram of sodium

2 salmon fillets , about 140g/5oz each
2 tsp wholegrain mustard
squeeze lemon juice
1 small celeriac , about 350g/12oz, peeled and cubed
1 floury potato , peeled and cubed
140g frozen pea

MUSTARD-CRUSTED SALMON WITH CELERIAC MASH

Try this new way of cooking salmon fillets with a punchy crust, for a healthy and warming supper

Provided by Good Food team

Categories     Dinner, Main course

Time 35m

Number Of Ingredients 8



Mustard-crusted salmon with celeriac mash image

Steps:

  • Heat oven to 220C/200C fan/gas 7. Boil the celeriac and potato for 15-20 mins until tender.
  • Mix the breadcrumbs, 1 tbsp orange juice, the dill and 1½ tbsp mustard. Put the fish on a foil-lined baking tray, drizzle over the rest of the juice and press the crumb mix on top. Bake for 15 mins.
  • Drain the veg, then mash in the pan with the cheese and remaining mustard. Season and serve with the salmon.

Nutrition Facts : Calories 541 calories, Fat 23 grams fat, SaturatedFat 5 grams saturated fat, Carbohydrate 40 grams carbohydrates, Sugar 6 grams sugar, Fiber 8 grams fiber, Protein 45 grams protein, Sodium 1.45 milligram of sodium

½ celeriac , about 250g, cubed
250g potatoes , cubed
3 tbsp dried breadcrumbs
juice ½ orange
1 tbsp chopped dill
2 tbsp wholegrain mustard
x skinless salmon fillets
25g extra-light soft cheese

MUSTARD ROASTED SALMON

Provided by Dana Angelo White, M.S., R.D., A.T.C.

Time 25m

Yield 4 pieces

Number Of Ingredients 5



Mustard Roasted Salmon image

Steps:

  • Preheat oven to 400-degrees Fahrenheit. Place salmon pieces on a sheet pan lined with parchment paper. Season with salt and pepper; roast for 10 minutes.
  • In a small bowl, combine mustard, maple syrup, garlic and lemon juice. After the 10 minutes of cooking, brush salmon with mixture and return to the oven for 5 minutes or until salmon is just cooked through.

Nutrition Facts : Calories 240, Fat 9 grams, SaturatedFat 1.5 grams, Cholesterol 50 milligrams, Sodium 125 milligrams, Carbohydrate 14 grams, Protein 25 grams

1 1/4 pound wild salmon, skin removed, cut into 4 pieces
2 tablespoons whole grain mustard
2 tablespoons 100% pure maple syrup
1 clove garlic, minced
Juice of 1/2 a lemon

SWEET MUSTARD SALMON WITH GARLICKY VEG

A healthy and simple way to tart up salmon

Provided by Lesley Waters

Categories     Dinner, Lunch, Main course, Supper

Time 45m

Number Of Ingredients 8



Sweet mustard salmon with garlicky veg image

Steps:

  • Preheat the oven to fan 180C/conventional 200C/gas 6. Boil the potatoes for 10 minutes until tender. Meanwhile, whisk the mustard, orange juice and honey together in a bowl to make a marinade. Turn the salmon fillets in the marinade until evenly coated, then set aside. Deseed the peppers and cut into thick strips.
  • Drain the potatoes and tip into a shallow ovenproof dish or roasting tray with the peppers and sugar snap peas. Drizzle over the oil, salt and pepper, then toss everything together. Put the salmon fillets on top of the vegetables and pour over the marinade. Bake for 20-25 minutes until the salmon is cooked and just starting to brown.

Nutrition Facts : Calories 495 calories, Fat 22 grams fat, SaturatedFat 4 grams saturated fat, Carbohydrate 41 grams carbohydrates, Sugar 2 grams sugar, Fiber 4 grams fiber, Protein 35 grams protein, Sodium 0.38 milligram of sodium

750g baby new potato , halved
1 tbsp wholegrain mustard
juice 1 small orange
2 tsp clear honey
4 skinless, boneless, salmon fillets , each weighing about 140g/5oz
2 orange or red peppers
250g sugar snap peas
2 tbsp olive oil (garlic-infused if you have it)

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