Light Crab Cakes Recipes

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EASY CRAB CAKES

Ready-to-go crabmeat makes these delicate patties easier than other crab cake recipes. You can also form the crab mixture into four thick patties instead of eight crab cakes. -Charlene Spelock, Apollo, Pennsylvania

Provided by Taste of Home

Categories     Dinner

Time 25m

Yield 4 servings.

Number Of Ingredients 10



Easy Crab Cakes image

Steps:

  • In a large bowl, combine 1/3 cup bread crumbs, green onions, red pepper, egg, mayonnaise, lemon juice, garlic powder and cayenne; fold in crab., Place remaining bread crumbs in a shallow bowl. Divide mixture into eight portions; shape into 2-in. balls. Gently coat in bread crumbs and shape into 1/2-in.-thick patties., In a large nonstick skillet, heat butter over medium-high heat. Add crab cakes; cook until golden brown, 3-4 minutes on each side.

Nutrition Facts : Calories 239 calories, Fat 11g fat (3g saturated fat), Cholesterol 141mg cholesterol, Sodium 657mg sodium, Carbohydrate 13g carbohydrate (2g sugars, Fiber 1g fiber), Protein 21g protein. Diabetic Exchanges

1 cup seasoned bread crumbs, divided
2 green onions, finely chopped
1/4 cup finely chopped sweet red pepper
1 large egg, lightly beaten
1/4 cup reduced-fat mayonnaise
1 tablespoon lemon juice
1/2 teaspoon garlic powder
1/8 teaspoon cayenne pepper
2 cans (6 ounces each) crabmeat, drained, flaked and cartilage removed
1 tablespoon butter

BEST EVER CRAB CAKES

These are the fastest, easiest crab cakes I have ever made and some of the best I have ever eaten! Serve with coarse mustard on the plate or your favorite mustard sauce.

Provided by LINDACHEK

Categories     Appetizers and Snacks     Seafood     Crab     Crab Cake Recipes

Time 27m

Yield 4

Number Of Ingredients 9



Best Ever Crab Cakes image

Steps:

  • In a medium bowl, whisk together egg, mayonnaise, lemon juice, red pepper flakes, tarragon, and scallions. Gently stir in crabmeat, being careful not to break up meat. Gradually mix in cracker crumbs, adding until desired consistency is achieved.
  • Heat butter in a skillet over medium heat. Form crab mixture into 4 patties. Place patties in skillet, and cook until golden brown, about 5 to 6 minutes on each side.

Nutrition Facts : Calories 216.1 calories, Carbohydrate 5.7 g, Cholesterol 108.5 mg, Fat 15.2 g, Fiber 0.3 g, Protein 13.9 g, SaturatedFat 4 g, Sodium 354.8 mg, Sugar 0.8 g

1 egg
3 tablespoons mayonnaise
4 teaspoons lemon juice
⅛ teaspoon red pepper flakes
1 teaspoon dried tarragon
1 tablespoon minced green onions
8 ounces crabmeat
½ cup crushed buttery round crackers
1 tablespoon butter

LIGHT CRAB CAKES

Make and share this Light Crab Cakes recipe from Food.com.

Provided by hlbingham

Categories     Crab

Time 21m

Yield 8 patties, 4 serving(s)

Number Of Ingredients 11



Light Crab Cakes image

Steps:

  • Reserve 1 cup of the bread crumbs to coat crab cakes.
  • Mix remaining ingredients well, adding crab last and coating gently.
  • Shape into eight 1/2 inch thick patties.
  • Coat patties with remaining bread crumbs.
  • Heat 1 tbsp oil in 9 inch skillet over medium high heat.
  • Gently place 4 patties in skillet.
  • Cook for 3 minutes per side.
  • Repeat with remaining 4 patties.

Nutrition Facts : Calories 431.3, Fat 11.5, SaturatedFat 1.9, Cholesterol 67.4, Sodium 862.6, Carbohydrate 47.8, Fiber 3.2, Sugar 4.4, Protein 32.2

1 lb lump crab
2 1/3 cups breadcrumbs
1/3 cup minced chives or 1/3 cup scallion
1/3 cup minced fresh parsley
2 tablespoons fresh lemon juice
1 tablespoon milk
1 teaspoon Tabasco sauce
3/4 teaspoon Old Bay Seasoning
1/4 teaspoon fresh ground pepper
4 egg whites
2 tablespoons oil, for pan frying

CRAB CAKES - LIGHTENED UP

From my local paper, these are a great way to enjoy this favorite without straying from your healthful eating plan.

Provided by CaliforniaJan

Categories     Crab

Time 45m

Yield 12 patties, 6 serving(s)

Number Of Ingredients 19



Crab Cakes - Lightened Up image

Steps:

  • To make dipping sauce: Combine all the ingredients in a small bowl. Cover and chill until you serve the crab cakes.
  • To make crab cakes: Put the first seven ingredients into a large bowl and blend together with a whisk. Gently fold in the crab meat and plain bread crumbs. In a non-stick standard-size muffin tin, lightly coat eight muffin cups with cooking spray, then fill the cups with equal amounts of the crab misture. Press down lightly on each crab cake so that the top is flat. (Don't press too hard or they may be hard to get out.) Cover the muffin tin with plastic wrap and refrigerate for about an hour. After an hour, try to take one of the crab cakes out of the tin. It if doesn't stay together firmly, put the muffin tin in the freezer for about 10 minutes.
  • Once the crab cakes are thoroughly chilled, preheat the oven to 400 degrees. fill a shallow dish with the panko bread crumbs. After removing each crab cake from the muffin tin, gently roll it in the panko until the whole crab cake has a light coating.
  • Lightly coat a non-stick baking sheet with cooking spray, then place each crab cake on the sheet. Lightly coat the top of each crab cake with cooking spray. Bake for 12 - 15 minutes or until the coating is crispy and lightly browned. Serve immediately with the dipping sauce.

2 tablespoons light mayonnaise
2 tablespoons green onions, finely minced (green part only)
2 tablespoons red bell peppers, finely minced
1/2 teaspoon yellow mustard
1 teaspoon parsley, finely minced
2 tablespoons egg substitute
1/2 tablespoon Old Bay Seasoning
1/2 lb lump crabmeat
3 tablespoons plain breadcrumbs
1/2 cup panko breadcrumbs (Japanese bread crumbs)
1/4 cup light mayonnaise
2 teaspoons dill pickles, chopped
1 teaspoon fresh lemon juice
1/2 teaspoon fresh parsley, finely minced
1/2 teaspoon paprika
1/2 teaspoon chili powder
1/8 teaspoon cayenne powder
1/4 teaspoon ground cumin
1/8 teaspoon salt

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