Light Creamed Lemon Spinach Recipes
CREAMED LEMON SPINACH
Steps:
- Cook bacon slices in heavy large skillet over medium heat until crisp. Transfer to paper towels and drain. Crumble bacon and reserve. Add onion and garlic to bacon drippings in skillet and sauté over medium heat until tender, about 6 minutes. Add flour and stir 2 minutes. Gradually whisk in milk. Increase heat to high and whisk until sauce thickens and boils, about 2 minutes. Reduce heat to low. Add chopped spinach, lemon juice and lemon peel to skillet and stir until heated through. Stir in Parmesan cheese and reserved bacon. Season to taste with salt and pepper and serve.
LIGHT CREAMED SPINACH
Make and share this Light Creamed Spinach recipe from Food.com.
Provided by Katy3236
Categories Vegetable
Time 25m
Yield 4 serving(s)
Number Of Ingredients 5
Steps:
- 1. Boil the washed spinach in a medium-sized saucepan. Drain thoroughly in a colander.
- 2. Return the drained spinach to the saucepan. Add either the olive oil or the water, and the garlic. Simmer on medium heat for about 5-7 minutes.
- 3. Add the yogurt to the spinach and garlic mixture, and cook on medium to low heat until well blended.
- 4. Serve warm as a side dish for meat or other vegetables, or as an accompaniment to baked or boiled potatoes. Crusty rolls or garlic/French bread also go well with this dish.
Nutrition Facts : Calories 103.4, Fat 4.2, SaturatedFat 0.9, Cholesterol 2.3, Sodium 79.5, Carbohydrate 13.4, Fiber 1.3, Sugar 11.1, Protein 4.2
LIGHT CREAMED SPINACH
Make and share this Light Creamed Spinach recipe from Food.com.
Provided by VickiVSN
Categories Spinach
Time 10m
Yield 1 , 2 serving(s)
Number Of Ingredients 7
Steps:
- Caramelize onion in heated oil.
- Add in spinach and bacon bits.
- As spinach cooks down, add in sour cream and creamed cheese.
- Grate a little fresh nutmeg.
Nutrition Facts : Calories 80.2, Fat 6, SaturatedFat 2, Cholesterol 7.9, Sodium 81.5, Carbohydrate 4.9, Fiber 1.6, Sugar 1.1, Protein 2.9
LIGHTER CREAMED SPINACH
Liven up your midweek meal in a flash, with this superhealthy side dish
Provided by Good Food team
Categories Dinner, Side dish
Time 15m
Number Of Ingredients 3
Steps:
- Gently melt the soft cheese in a medium saucepan. When melted, add the spinach and stir well to combine. Heat gently until warmed through. Add the nutmeg, season, then serve immediately.
Nutrition Facts : Calories 150 calories, Fat 10 grams fat, SaturatedFat 5 grams saturated fat, Carbohydrate 5 grams carbohydrates, Sugar 5 grams sugar, Fiber 5 grams fiber, Protein 11 grams protein, Sodium 1.4 milligram of sodium
CREAMED LEMON SPINACH
Make and share this Creamed Lemon Spinach recipe from Food.com.
Provided by gailanng
Categories Spinach
Time 25m
Yield 6 serving(s)
Number Of Ingredients 10
Steps:
- Cook bacon until crisp; drain and crumble.
- To the bacon drippings, add onion and garlic. Saute until tender.
- Add flour and stir 2 minutes. Gradually whisk in milk and let thicken. Add chopped spinach, lemon juice and zest, heating through.
- Stir in Parmesan cheese, bacon and adjust seasonings to taste.
Nutrition Facts : Calories 115.2, Fat 5.2, SaturatedFat 2.2, Cholesterol 12.2, Sodium 145.4, Carbohydrate 12.3, Fiber 3.2, Sugar 1.6, Protein 6.8
LIGHT CREAMED SPINACH
Ok, so I was craving for the Spinach with Lemon Stir Fry in a restaurant one day and despite my friend's attempt at explaining what I wanted. The chef came back with his version of how spinanch should be done. Not too bad so here's the copycat. I was thinking of substituting cream with milk and flour. Wonder if it works as well...
Provided by Cook Food Mood
Categories Vegetable
Time 5m
Yield 1-2 serving(s)
Number Of Ingredients 6
Steps:
- Heat oil. Add onions.
- Add spinach.
- Add lemon juice and cream when spinanch is cooked, followed by cheese. Stir briskly to mix and serve.
Nutrition Facts : Calories 309.6, Fat 21.8, SaturatedFat 6.1, Cholesterol 18.8, Sodium 535.5, Carbohydrate 19.9, Fiber 11, Sugar 2.1, Protein 17.4
More about "light creamed lemon spinach recipes"
BEST HEALTHY CREAMED SPINACH (15 MINUTES) - TWO …
Web Feb 17, 2022 How to make the best creamed spinach. Ingredients: frozen spinach, butter, oil, flour, salt, pepper, garlic powder, nutmeg, milk, …
From twokooksinthekitchen.com
4.9/5 (22)Total Time 15 minsCategory Side DishCalories 150 per serving
From twokooksinthekitchen.com
4.9/5 (22)Total Time 15 minsCategory Side DishCalories 150 per serving
- COOK SPINACH: Cook frozen spinach in microwave as per package instructions. I add a teaspoon of water and microwave covered 3.5 minutes on High. Drain in strainer, squeezing out as much liquid as possible. It's ok if a little bit remains. Note 1 for using fresh spinach.
- MAKE CREAM SAUCE: Heat butter and/or oil on medium in a medium saucepan. Add onions and saute gently for a few minutes. Add garlic and saute another 30 seconds. Mix in flour to make a roux. Stir for a couple of minutes until it turns pale brown. Add any combination of milk and cream that you like to equal 1.5 cups. I use mostly skim milk and about 1/4 cup cream. Stir until thickened, about 5 minutes. Add salt, pepper and nutmeg (if using) to your taste.
- COMBINE: Stir in cooked well-squeezed spinach. Add Parmesan cheese if using. If mixture is too thick, add more milk until desired consistency is reached. Adjust seasonings. Serve immediately. Note 2 to make ahead.
CREAMED LEMON SPINACH - LIMONEIRA
Web Cuisine American Ingredients 1 1/2 tablespoons extra-virgin olive oil 1 1/2 pounds spinach 1 shallot chopped 3 garlic cloves minced 1 teaspoon …
From limoneira.com
From limoneira.com
- Chop the spinach roughly and rinse quickly, leaving a few droplets of water on the leaves. Add the spinach to the skillet and saute until it wilts.
- Heat another tablespoon of oil in the skillet at a medium setting and saute the shallots for 5 to 7 minutes, until soft.
LEMONY SAUTEED SPINACH - INSPIRED TASTE
Web Jun 15, 2022 3 comments / 1 reviews Jump to Recipe + Video Sautéed spinach is a tasty, fast and nutritious dish. It’s made in under 10 minutes …
From inspiredtaste.net
Reviews 1Calories 80 per servingCategory Side Dish
From inspiredtaste.net
Reviews 1Calories 80 per servingCategory Side Dish
LIGHTER CREAMED SPINACH – THE COMFORT OF COOKING
Web Jan 30, 2013 Lighter Creamed Spinach. Jump to Recipe. This skinnier take on creamed spinach tastes just as indulgent as the full-fat dish, …
From thecomfortofcooking.com
4.9/5 (23)Servings 6
From thecomfortofcooking.com
4.9/5 (23)Servings 6
CREAMED SPINACH RECIPE - LOVE AND LEMONS
Web To let their taste and texture shine, I make a light, tangy cream sauce that gives the fresh spinach the perfect amount of brightness and richness. Below, you’ll find two variations: a version with coconut milk and one with …
From loveandlemons.com
From loveandlemons.com
CREAMED SPINACH - ONCE UPON A CHEF
Web Melt the butter in a large skillet over medium-low heat and then add the shallots. Cook the shallots, stirring frequently, until soft and translucent, about 4 minutes. Add the garlic and cook, stirring constantly, for 1 …
From onceuponachef.com
From onceuponachef.com
FRESH CREAMED SPINACH RECIPE - COOKIE AND KATE
Web Add the onion, salt, pepper and optional cayenne. Cook until the onion is soft, about 5 minutes. Add the spinach in big handfuls, stirring after each one. Cook until all of the spinach is wilted, about 3 to 5 minutes. Add …
From cookieandkate.com
From cookieandkate.com
SPINACH PASTA (WITH LEMON CREAM SAUCE) | THE KITCHN
Web Mar 21, 2022 Reserve 1/2 cup of the pasta cooking water. Drain the pasta and return it to the pot. Add the cream sauce and toss over medium-low heat until the pasta is well …
From thekitchn.com
From thekitchn.com
CREAMED SPINACH - SKINNYTASTE
Web Sep 28, 2010 A creamy blend of spinach, shallots, parmesan cheese, and Boursin Light makes a rich and flavorful side dish. A low fat version of a steakhouse favorite. Course: …
From skinnytaste.com
From skinnytaste.com
EASY 1-POT LEMON PASTA RECIPE THAT TIKTOK IS EATING UP
Web Jun 19, 2023 Directions. Get a small pot of salted water boiling. Meanwhile, add olive oil to a large pan over medium heat. Then add butter, garlic and red pepper flakes. Cook for 3 …
From goodmorningamerica.com
From goodmorningamerica.com
CREAMY LEMON CHICKEN WITH SPINACH - SIMPLY SCRATCH
Web Apr 9, 2018 shallots garlic fresh thyme lemon juice wine heavy cream broth (optional) baby spinach kosher salt freshly ground black pepper. First, heat 1 tablespoon of butter …
From simplyscratch.com
From simplyscratch.com
LIGHT CREAMED SPINACH RECIPE | RECIPES.NET
Web Feb 13, 2023 Instructions. In a large saute pan, melt butter. Add shallots and garlic and cook on medium for about 5 minutes. Add flour to shallots, mix well and cook for 1 more …
From recipes.net
From recipes.net
CREAMY LEMON SPINACH - VALLEY TABLE
Web May 31, 2018 Method In a large sauté pan, heat the oil over medium heat. Add the onion and cook until very soft and golden, about 5 minutes. Sprinkle the flour over the onions …
From valleytable.com
From valleytable.com
CREAMY LEMON SPINACH | BLUE FLAME KITCHEN
Web Jul 2, 2019 2 pkg (10 oz/300 g) frozen chopped spinach, thawed and squeezed dry; 2 tbsp fresh lemon juice; 1 tsp grated lemon peel; 1/4 cup grated Parmesan cheese; Salt and …
From atcoblueflamekitchen.com
From atcoblueflamekitchen.com
BEST CREAMED SPINACH RECIPE - HOW TO MAKE CREAMED SPINACH
Web Dec 27, 2021 Step. 2 To cook spinach, melt 3 tablespoons butter in a separate pot. Add spinach in increments until all incorporated, and cook until wilted but not soggy, about 4 …
From thepioneerwoman.com
From thepioneerwoman.com
CREAMED SPINACH PASTA RECIPE - BBC FOOD
Web Method. Cook the pasta in boiling salted water according to the packet instructions until al dente. Meanwhile, heat the olive oil in a frying pan over a medium heat. Add the garlic …
From bbc.co.uk
From bbc.co.uk
CREAMY SPINACH LEMON ORZO RECIPE ~ BARLEY & SAGE
Web Apr 14, 2022 Bring to a boil and then reduce the heat to a simmer. Then cover and let simmer for 10-15 minutes until the orzo is fully cooked and most of the liquid is absorbed. …
From barleyandsage.com
From barleyandsage.com
OUR 20 MOST SAVED RECIPES OF ALL TIME - THE NEW YORK TIMES
Web May 4, 2023 Some sneaky parents have been known to blend spinach or steamed cauliflower into the cottage cheese mixture. Recipe: Creamy Macaroni and Cheese. 3. …
From nytimes.com
From nytimes.com
SPINACH WITH LEMON DRESSING | CANADIAN LIVING
Web Jul 14, 2005 Trim and wash spinach, leaving water clinging to leaves. Heat large deep saucepan over medium-high heat for 1 minute or until very hot. Add spinach to …
From canadianliving.com
From canadianliving.com
#15-minutes-or-less #time-to-make #course #main-ingredient #preparation #occasion #for-1-or-2 #side-dishes #eggs-dairy #vegetables #easy #beginner-cook #diabetic #fall #spring #winter #dietary #seasonal #greens #spinach #taste-mood #savory #number-of-servings
You'll also love