Light Poppy Seed Dressing Recipes

DELICIOUS POPPY SEED DRESSING

This is my favorite dressing of all time. It is very flavorful. I make it like once a week because we go through it so fast.

Provided by megs18

Categories Side Dish Sauces and Condiments Recipes Salad Dressing Recipes

Time 5m

Yield 10

Number Of Ingredients 7

Delicious Poppy Seed Dressing image

Steps:

Place olive oil, vinegar, honey, salt, onion, and Dijon mustard in a blender; blend until well mixed. Stir poppy seeds into olive oil mixture.

Nutrition Facts : Calories 179.5 calories, Carbohydrate 7.7 g, Fat 17 g, Fiber 0.2 g, Protein 0.3 g, SaturatedFat 2.3 g, Sodium 84.2 mg, Sugar 7.2 g

Ingredients

¾ cup olive oil
⅓ cup vinegar
¼ cup honey
¼ teaspoon salt
1 tablespoon minced onion
2 teaspoons Dijon mustard
2 tablespoons poppy seeds

POPPY SEED DRESSING

This sweet and tangy poppy seed dressing recipe is the best way to dress up fruit all year long. Here's how to make it. -Patricia Staudt, Marble Rock, Iowa

Provided by Taste of Home

Categories Lunch

Time 5m

Yield 12 servings (2 tablespoons each)

Number Of Ingredients 7

Poppy Seed Dressing image

Steps:

Place first five ingredients in a blender; cover and process until sugar is dissolved. Stir in poppy seeds. Refrigerate, covered, until serving. Serve with fruit or salad greens.

Nutrition Facts : Calories 219 calories, Fat 19g fat (1g saturated fat), Cholesterol 0 cholesterol, Sodium 225mg sodium, Carbohydrate 13g carbohydrate (13g sugars, Fiber 0 fiber), Protein 0 protein.

Ingredients

1 cup canola oil
1/3 cup white vinegar
3/4 cup sugar
1-1/2 teaspoons onion salt
1 teaspoon ground mustard
1 tablespoon poppy seeds
Fresh fruit or salad greens of choice

HONEY POPPY SEED DRESSING

This simple, fast dressing is a light refreshing way to dress up a plain lettuce salad.-Michelle Bentley, Waukesha, Wisconsin

Provided by Taste of Home

Categories Lunch

Time 10m

Yield about 2/3 cup.

Number Of Ingredients 5

Honey Poppy Seed Dressing image

Steps:

In a small bowl, whisk all the ingredients. Serve over a green salad or fresh fruit. Store in the refrigerator.

Nutrition Facts : Calories 155 calories, Fat 12g fat (2g saturated fat), Cholesterol 0 cholesterol, Sodium 197mg sodium, Carbohydrate 12g carbohydrate (11g sugars, Fiber 0 fiber), Protein 0 protein.

Ingredients

1/3 cup canola oil
1/4 cup honey
2 tablespoons cider vinegar
2 teaspoons poppy seeds
1/2 teaspoon salt

HEALTHIER POPPY SEED SALAD DRESSING FOR 2

I'm always trying to make lighter salad dressings. Recently, I learned the trick of using water and cornstarch to replace most of the oil in dressing recipes. This version is much healthier and soo yummy!

Provided by ctchaparian

Categories Side Dish Sauces and Condiments Recipes Salad Dressing Recipes

Time 15m

Yield 2

Number Of Ingredients 9

Healthier Poppy Seed Salad Dressing for 2 image

Steps:

Mix water, vinegar, sugar, olive oil, cornstarch, salt, onion powder, mustard powder, and poppy seeds in a saucepan. Bring mixture to boil; cook, whisking constantly, until dressing is thickened, 30 seconds. Remove from heat and cool.

Nutrition Facts : Calories 61.4 calories, Carbohydrate 8.1 g, Fat 2.6 g, Fiber 0.1 g, Protein 0.2 g, SaturatedFat 0.3 g, Sodium 584.1 mg, Sugar 6.5 g

Ingredients

¼ cup water
¼ cup cider vinegar
1 tablespoon white sugar
1 teaspoon extra-virgin olive oil
1 teaspoon cornstarch
½ teaspoon salt
¼ teaspoon onion powder
¼ teaspoon mustard powder
¼ teaspoon poppy seeds

LIGHT CREAMY POPPY SEED DRESSING

An oil free light dressing that goes well with spinach, orange, and red onion salad. From The Diabetes Choice Cookbook for Canadians.

Provided by LUv 2 BaKE

Categories Salad Dressings

Time 5m

Yield 6 serving(s)

Number Of Ingredients 6

Light Creamy Poppy Seed Dressing image

Steps:

Whisk together until combined.
Refrigerate until use.
Makes 3/4 cup.

Nutrition Facts : Calories 27.9, Fat 0.5, SaturatedFat 0.1, Cholesterol 0.7, Sodium 6.2, Carbohydrate 5.5, Fiber 0.2, Sugar 4.5, Protein 0.6

Ingredients

1/4 cup orange juice
3 tablespoons light salad dressing or 3 tablespoons light mayonnaise
3 tablespoons nonfat sour cream
1 tablespoon honey
2 teaspoons poppy seeds
1 teaspoon orange zest, grated