GRILLED CAULIFLOWER
I got something like this at a restaurant and it was wonderful.
Provided by ziola1039
Categories Side Dish Vegetables Cauliflower
Time 35m
Yield 4
Number Of Ingredients 4
Steps:
- Preheat an outdoor grill for medium-high heat and lightly oil the grate.
- Sprinkle cauliflower slices on both sides with olive oil, brown sugar, and seasoned salt.
- Cook cauliflower on the grill until char marks appear, 2 to 3 minutes per side. Transfer to a grill-safe pan with a lid, cover, and continue cooking on grill until tender, about 20 minutes.
Nutrition Facts : Calories 81 calories, Carbohydrate 11.5 g, Fat 3.6 g, Fiber 3.6 g, Protein 2.9 g, SaturatedFat 0.5 g, Sodium 502.9 mg, Sugar 6.7 g
GRILLED CAULIFLOWER STEAKS
Cutting cauliflower into "steaks" and grilling them not only gives a flavorful, caramelized, and smoky taste, the presentation is lovely! A delicious change from boring old steamed cauliflower! I like my cauliflower a little on the firm side, so add a few extra minutes if you like it softer.
Provided by France C
Categories 100+ Everyday Cooking Recipes Vegan
Time 25m
Yield 4
Number Of Ingredients 10
Steps:
- Preheat grill to medium-high heat and lightly oil the grate.
- Whisk oil, lemon juice, garlic, salt, smoked paprika, brown sugar, chili powder, and black pepper together in a bowl. Set aside.
- Remove the tough bottom leaves from each cauliflower, taking care not to remove the stem. Place the cauliflower heads onto a cutting board with the stem side facing upwards; cut vertically on both sides of the stem to remove the loose florets. Reserve florets for another use.
- Cut each cauliflower vertically through the stem into 2 even "steaks", 1 to 1 1/2 inches thick. Remove any remaining small leaves from each steak. Place the 4 steaks on a baking sheet.
- Brush one side of the steaks with some of the oil mixture. Place steaks on the grill, oiled side down; grill for 5 minutes. Brush more oil mixture on top of the steaks and gently flip over; grill until golden brown and slightly charred, 5 to 7 minutes more. Drizzle with any remaining oil and remove to a plate. Sprinkle with cilantro.
Nutrition Facts : Calories 239.8 calories, Carbohydrate 27.5 g, Fat 14.1 g, Fiber 12.2 g, Protein 8.9 g, SaturatedFat 2 g, Sodium 712.9 mg, Sugar 11.3 g
LOADED CAULIFLOWER
A great way to add some zip to your cauliflower. This recipe is low-carb and resembles a loaded potato! Very unique and down right tasty!
Provided by BOOKCHICKADEE
Categories Fruits and Vegetables Vegetables Cauliflower Mashed
Time 55m
Yield 4
Number Of Ingredients 7
Steps:
- Preheat oven to 350 degrees F (175 degrees C).
- Place a steamer insert into a saucepan and fill with water to just below the bottom of the steamer. Bring water to a boil. Add cauliflower, cover, and steam until very tender, 15 to 20 minutes. Transfer cauliflower to a bowl, mash, and strain excess water.
- Mix cauliflower, sour cream, Cheddar cheese, ranch dressing mix, onion powder, and garlic powder together in a 9-inch baking dish; top with butter.
- Bake in the preheated oven until bubbling, 30 to 45 minutes.
Nutrition Facts : Calories 195.9 calories, Carbohydrate 9.8 g, Cholesterol 38.4 mg, Fat 14.8 g, Fiber 3.6 g, Protein 8.2 g, SaturatedFat 9.2 g, Sodium 226.9 mg, Sugar 3.8 g
LOADED CHEESY CAULIFLOWER
Loaded cauliflower is creamed with cheese, chives, and bacon bits.
Provided by Mandy Campbell
Categories Side Dish Vegetables Cauliflower
Time 55m
Yield 6
Number Of Ingredients 7
Steps:
- Preheat the oven to 425 degrees F (220 degrees C).
- Place a steamer insert into a saucepan and fill with water to just below the bottom of the steamer. Bring water to a boil. Add cauliflower; cover, and steam until tender, 8 to 10 minutes. Drain and let cool 10 minutes.
- Combine mozzarella cheese, sour cream, mayonnaise, 1/2 the bacon bits, and chives in a large bowl. Add cauliflower; mix well. Pour mixture into a baking dish. Sprinkle remaining bacon bits and Cheddar cheese on top.
- Bake in the preheated oven until cheese is melted and golden brown, 15 to 20 minutes.
Nutrition Facts : Calories 365.3 calories, Carbohydrate 9.7 g, Cholesterol 54.9 mg, Fat 30.3 g, Fiber 3.5 g, Protein 15.9 g, SaturatedFat 11.8 g, Sodium 562.3 mg, Sugar 3.9 g
GRILLED WHOLE CAULIFLOWER WITH MISO MAYO
Basting a head of cauliflower in a spicy butter sauce as it grills infuses it with flavor and turns it a nice orange color. Served over a lemony miso mayo and topped with scallions, it makes for an impressive-looking grilled vegetarian entrée, or you can serve it as a side alongside your favorite grilled meat.
Provided by Anna Stockwell
Categories Cauliflower Butter Soy Sauce Mayonnaise Grill/Barbecue Lemon Juice Green Onion/Scallion Dairy Free Peanut Free Summer Fall Backyard BBQ Dinner
Yield 4-6 servings
Number Of Ingredients 11
Steps:
- Prepare a grill for medium-high heat. Sprinkle cauliflower all over with salt in a large microwave-safe bowl. Cover with plastic wrap, pierce plastic a few times with a knife to vent, and microwave on high until a paring knife easily slides into stem, about 5 minutes. Let cool slightly. (Alternatively, set a steamer basket in a large pot filled with about 1" salted water. Cover pot and bring water to a boil. Add cauliflower, cover, and steam until a sharp paring knife easily slides into stem, about 5 minutes. Transfer to a plate and let cool slightly.)
- Heat butter, hot sauce, ketchup, and soy sauce in a small saucepan on grill, stirring occasionally, until butter is melted, about 2 minutes. Brush cauliflower all over with sauce and grill, covered, 10 minutes. Turn cauliflower over, brush with sauce, and grill, covered, 10 minutes. Continue to grill, brushing and turning every 10 minutes and reheating sauce as needed, until cauliflower is lightly charred on all sides and fork-tender, 25-30 minutes. The sauce should be used up by now, but if not, brush any remaining sauce over. Transfer cauliflower to a plate and let cool slightly.
- Whisk mayonnaise, miso, lemon juice, and pepper in a medium bowl until smooth. Spread on a plate. Set cauliflower on top and scatter scallions over.
More about "loaded grilled cauliflower recipes"
GRILLED CAULIFLOWER - SLENDER KITCHEN
From slenderkitchen.com
5/5 (2)Total Time 15 minsCategory Side DishCalories 78 per serving
- Toss together the cauliflower, oil, salt, pepper, and garlic powder. Make sure the broccoli is well coated.
- Place a large piece of foil on the grill. Add the cauliflower on top and grill for 8-10 minutes until tender crisp.
*BEST* BBQ GRILLED CAULIFLOWER – A COUPLE COOKS
From acouplecooks.com
Category Side DishCalories 81 per serving
- Place the florets in pan with 1 1/2 cups water and heat to high until bubbling. Reduce the heat to medium and cover; steam for 5 minutes until the water cooks out and the cauliflower is slightly tender when pierced with a fork.
- Place the steamed cauliflower on a baking sheet. Sprinkle it with garlic powder, kosher salt, and fresh ground pepper. Then use a brush to paint the BBQ sauce on both sides of each floret.
LOADED GRILLED CAULIFLOWER RECIPE - TODAY.COM
From today.com
2.6/5 (114)Category Appetizers,EntréesAuthor DelishTotal Time 35 mins
- 1. Remove and discard the leaves from each cauliflower head, then trim the stem so that the cauliflower can lay flat on cutting board. Leave the core intact!
- 2. Cut each cauliflower into thick "steaks" about 3/4-inch thick. Reserve any loose florets to cook with the steaks. In a small bowl, whisk together olive oil, garlic powder and paprika. Season mixture with salt and pepper.
- 3. Preheat a grill or a grill pan to medium heat. Brush one side of each steak with the olive oil mixture and place the brushed side down on a grill. Brush the top sides with the olive oil mixture and cook until tender and charred in spots, about 8 minutes per side. Top each cauliflower with cheese and cook until melted.
- 4. Toss extra florets in the olive oil mixture and grill, turning often, until charred and tender, about 6 minutes.
LOADED ROASTED CAULIFLOWER RECIPE (GLUTEN-FREE)
From wholefully.com
GRILLED CAULIFLOWER STEAKS {LOW-CARB RECIPE!}
From wellplated.com
LOADED CAULIFLOWER BOWLS RECIPE | EATINGWELL
From eatingwell.com
35 CAULIFLOWER RECIPES YOU CAN COUNT ON - FOOD COM
From foodnetwork.com
Author By
CAULIFLOWER CHEESE SOUP W/ GRILLED CHEESE CROUTONS RECIPE
From cookingwithruthie.com
BEST GRILLED CAULIFLOWER RECIPE - HOW TO MAKE GRILLED CAULIFLOWER
From spifrorse.tibet.org
LOADED GRILLED CAULIFLOWER – HEALTHYCARESITE
From healthycaresite.com
LOADED GRILLED CAULIFLOWER - 5* TRENDING RECIPES WITH VIDEOS
From food.theffeed.com
LOADED CAULIFLOWER RECIPE - EASY CAULIFLOWER CASSEROLE - DELISH
From delish.com
LOADED GRILLED CAULIFLOWER / THE GRATEFUL GIRL COOKS!
From thegratefulgirlcooks.com
33+ MOUTHWATERING CAULIFLOWER RECIPES | FEASTING AT HOME
From feastingathome.com
LOADED GRILLED CAULIFLOWER | PUNCHFORK
From punchfork.com
LOADED ROASTED CAULIFLOWER SALAD RECIPE | WHOLESOME YUM
From wholesomeyum.com
BEST GRILLED CAULIFLOWER RECIPE - HOW TO MAKE GRILLED CAULIFLOWER
From delish.com
You'll also love