MY LOUBIA / LUBIA / LOOBIA - CLASSIC ALGERIAN BEANS!
The best way to describe these beans is a spicier version of English baked beans! Haricot beans are cooked in a tomato sauce flavoured with lots of garlic, cumin & paprika. This recipe is for the way I cook it most - the slow cook way - but you can make it easily in a pressure cooker; just reduce the water to a total of 2 litres, add a chicken stock cube & take care with the seasoning. It should only take 45-50 mins in the pressure cooker. If you have any Algerian hot green peppers, this is really nice with 1-2 thrown in half way through! N.B: Time to make doesn't include overnight soaking of the beans.
Provided by Um Safia
Categories One Dish Meal
Time 2h7m
Yield 6-8 serving(s)
Number Of Ingredients 11
Steps:
- The night before you want to make loubia, place the dried beans in a large bowl & cover with cold water. Allow to soak overnight, then rinse & drain before use.
- In a large stock pot, dutch oven or casserole dish (about 4.5 L capacity), seal the meat in the olive oil. Add the beans, paprika & cumin, mix well & cook on low heat for a few minutes.
- Pour 2 litres of water over the beans, add the salt & pepper. Cover & cook on a medium heat - so the loubia is on a fast simmer - for 1 hour.
- After 1 hour, add 500ml extra water & the pureed / liquidised tin of plum tomatoes / passata. Add the garlic, 2 tsp salt, 2 1/2 tsp paprika & 1 1/2 tsp cumin.
- Cover & cook for 30 minutes on medium heat as before.
- After 30 minutes, remove the lid & simmer uncovered for a further 30 minutes. Do not let the sauce become too thick as when you add the olive oil & vinegar for serving, it thicken the sacue up automatically.
- Check seasoning, you may need additional salt, then serve piping hot with plenty of fresh crusty bread.
- Either add 1 tablespoon of olive oil & 1-2 tsp vinegar to each bowl before serving or let people add it themselves at the table.
Nutrition Facts : Calories 107.2, Fat 9.7, SaturatedFat 1.3, Sodium 984, Carbohydrate 5.4, Fiber 1.9, Sugar 2, Protein 1.3
More about "loubia recipes"
MOROCCAN STEWED WHITE BEANS RECIPE - LOUBIA - TASTE OF …
Web Feb 26, 2018 Pressure Cooker Method. Place all ingredients in a pressure cooker and stir to combine. Add 2 quarts (about 2 liters) of water and …
From tasteofmaroc.com
4.7/5 (40)Total Time 1 hrCategory Main Course, Side DishCalories 438 per serving
From tasteofmaroc.com
4.7/5 (40)Total Time 1 hrCategory Main Course, Side DishCalories 438 per serving
LOUBIA (MOROCCAN STEWED WHITE BEANS) RECIPE - THE …
Web Oct 6, 2008 Gather the ingredients. Mix all ingredients in a pressure cooker. Add 2 quarts (2 liters) of water, and bring to a simmer. Cover, …
From thespruceeats.com
4.1/5 (40)Total Time 1 hr 15 minsAuthor Jan WilliamsCalories 443 per serving
From thespruceeats.com
4.1/5 (40)Total Time 1 hr 15 minsAuthor Jan WilliamsCalories 443 per serving
LOUBIA BZEIT (LEBANESE VEGETARIAN GREEN BEANS)
Web Feb 18, 2014 Mix with the onions and green beans. Reduce the heat to low, cover the pot and simmer for 15 minutes or until the beans are cooked. Stir the vegetables every few minutes to avoid any sticking to the bottom …
From hadiaslebanesecuisine.com
From hadiaslebanesecuisine.com
STEWED MOROCCAN BEANS - TRADITIONAL LOUBIA RECIPE
Web Nov 12, 2022 Warm oil in a medium-sized dutch oven or large saucepan. Add onions and garlic, and soften for 2-3 minutes. Add tomatoes and mix well. Add turmeric, cumin, paprika, salt, and pepper, and cook for 2-3 …
From fooddrinkdestinations.com
From fooddrinkdestinations.com
LOUBIA (MOROCCAN STEWED WHITE BEANS) | SALIMA'S KITCHEN
Web Nov 1, 2022 Heat oil in a stock pot over medium heat. Add onions and sauté until they begin to turn translucent. Add garlic and cook until fragrant before tossing in grated tomatoes and spices. Sauté for a few minutes, …
From salimaskitchen.com
From salimaskitchen.com
LOUBIA – LEBANESE GREEN BEANS - EVERY LITTLE CRUMB
Web Jul 17, 2021 How to make Lebanese green beans: Heat the olive oil, and once hot add the diced onion, minced garlic, and whole garlic cloves. Cook until softened. Add the green beans, and cook for a good 10 minutes or …
From everylittlecrumb.com
From everylittlecrumb.com
LOUBIA (STEWED MOROCCAN WHITE BEANS) - DARN GOOD …
Web Oct 21, 2021 Remove and set aside. Add in the tomato and pulse until finely chopped. Heat the olive oil in a medium pot over medium-high heat. Add the onion and cook until …
From darngoodveggies.com
Reviews 6Category SideCuisine MoroccanTotal Time 35 mins
From darngoodveggies.com
Reviews 6Category SideCuisine MoroccanTotal Time 35 mins
LOUBIA (SLOW COOKER MOROCCAN BEAN STEW) - LAVENDER
From lavenderandmacarons.com
5/5 (4)Total Time 8 hrs 24 minsCategory Entree, MainPublished Sep 21, 2021
TRADITIONAL LOUBIA RECIPE - STEWED MOROCCAN BEANS - THE …
Web Feb 7, 2021 This stewed beans recipe is so easy! It’s almost foolproof. Warm a medium-sized dutch oven or large saucepan over medium-high heat. Once warm, add the olive …
From thebeanbites.com
4.5/5 (29)Total Time 25 minsCategory Side DishesCalories 253 per serving
From thebeanbites.com
4.5/5 (29)Total Time 25 minsCategory Side DishesCalories 253 per serving
LOUBIA | TRADITIONAL STEW FROM MOROCCO, MAGHREB - TASTEATLAS
Web Loubia. Loubia is a traditional North African dish consisting of stewed white beans. This dish is very popular in Moroccan, Tunisian, Algerian, and Libyan homes, where the …
From tasteatlas.com
From tasteatlas.com
TUNISIAN LOUBIA (WHITE BEAN STEW) - AFRICAN FOOD NETWORK
Web Loubia or bean stew is a very popular dish in North Africa (Tunisia, Morocco, Algeria and Libya ) made with white beans, tomato sauce and different spices. Print Recipe. Prep …
From afrifoodnetwork.com
From afrifoodnetwork.com
LOUBIA (MOROCCAN WHITE BEAN STEW) — LAHB CO. EATS
Web Jan 4, 2022 Loubia is the perfect comfort food to be served as a meal, or as a side dish when served with crusty bread. It has the sweet and warming aromas of cinnamon, …
From lahbco.com
From lahbco.com
MOROCCAN WHITE BEANS STEW | INSTANT POT LOUBIA
Web Oct 10, 2021 Select manual/pressure cook and set the time to 2-minutes at high-pressure mode. When the cooking is complete, wait for 10 minutes, then quickly release the …
From vidhyashomecooking.com
From vidhyashomecooking.com
LOUBIA - RECIPE | SPICE TREKKERS
Web 1. Chop onions finely, then sauté lightly with bay leaves in oil, in a large pan, on medium heat. 2. Meanwhile, infuse the saffron in ¼ cup boiling water. 3. Grind the cumin, ginger …
From spicetrekkers.com
From spicetrekkers.com
LOUBIA (WHITE BEAN AND TOMATO STEW) RECIPE - NYT COOKING
Web Step 1. Add the olive oil to a large pot over a medium-low heat. Add the onions, cover the pan, and cook, stirring occasionally, until the onions are soft and translucent, about 7 …
From cooking.nytimes.com
From cooking.nytimes.com
TUNISIAN LOUBIA (WHITE BEAN STEW) — OUR TUNISIAN TABLE
Web Feb 3, 2019 RECIPE FOR LOUBIA . Ingredients. ½ medium onion chopped. 8-11 small/medium gloves of garlic, peeled. 2 tbs ras el hanout spice mix. 1-2 tsp salt. ½- ¾ …
From ourtunisiantable.com
From ourtunisiantable.com
LOUBIA RECIPE- MAKE A DELICIOUS MOROCCAN BEAN STEW IN …
Web Apr 30, 2023 Stir for 2-3 minutes and then add the tomatoes. 6. Next, add all the spices and coat the vegetables in the spices for 3-4 minutes. 7. After that, pour the water and …
From thefoodhog.com
From thefoodhog.com
LOUBIA - PIQUANT POST
Web Add the drained and rinsed white beans, salt, black pepper to taste and water to the pot. Bring to a simmer and cook covered for 10-15 minutes until the liquid has reduced and …
From piquantpost.com
From piquantpost.com
MOROCCAN STEWED WHITE BEANS- LOUBIA - EVERY LITTLE CRUMB
Web Nov 7, 2022 Add the tomato paste and cook for 30 seconds, then add the chopped parsley, the chopped cilantro, salt, pepper and all the spices. Add the diced tomatoes and water …
From everylittlecrumb.com
From everylittlecrumb.com
TUNISIAN LOUBIA RECIPE - TUNISIAN RECIPES - TUNISIAEYE
Web Jun 9, 2021 How to prepare Loubia. First I chop the garlic, onions and tomatoes. Then I put oil in the saucepan and fry the chicken a little. Afterwards I add the tomatoes and …
From tunisiaeye.com
From tunisiaeye.com
LOUBIA RECIPE (MOROCCAN STEWED WHITE BEANS)
Web Feb 28, 2022 What is Loubia? Loubia is a traditional north African dish that consists of stewed white beans in a delicious, flavorful tomato sauce.Traditionally, it's both made …
From wholefoodsoulfoodkitchen.com
From wholefoodsoulfoodkitchen.com
#60-minutes-or-less #time-to-make #course #main-ingredient #cuisine #preparation #side-dishes #vegetables #african #easy #green-yellow-beans #3-steps-or-less
You'll also love