Louisiana Green Beans Creole Recipe For Zwt 9

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LOUISIANA GREEN BEANS (CREOLE RECIPE FOR ZWT-9)

Found at a cooking-by-country (or region) website, just reading this recipe took me back decades to a time growing up when we would pick beans from the garden & cook them until soft w/a combo of onion w/ham or bacon. I never cared when the main-course was as long as I could have a HUGE plate of those green beans. If it was my choice to make, I would definitely dbl this recipe! Enjoy!

Provided by twissis

Categories     Pork

Time 45m

Yield 4 4 ounce servings, 4 serving(s)

Number Of Ingredients 8



Louisiana Green Beans (Creole Recipe for ZWT-9) image

Steps:

  • Heat oil in a frying pan. Add the bacon, onion, garlic plus parsley & sauté until onion is soft & golden brown.
  • Add the beans, salt to taste preference & Creole seasoning. Reduce heat to low & cook gently for about 30 min or until beans are soft (Add a sml amt of water if needed to keep the beans from sticking to the bottom of the pan.
  • HINT: Try pairing these beans w/my also newly entered Creole Meatloaf recipe & your favorite thick mashed potatoes. Yum!

1 tablespoon vegetable oil
6 slices streaky bacon (cut into bite-sized pieces)
3 garlic cloves, crushed
1 lb fresh green beans (left whole)
1 large onion, chopped
1 tablespoon dried parsley
1 teaspoon creole seasoning
salt

PAKISTANI SPICED POTATOES (ZWT-9)

Found at a cooking-by-country website, this recipe boasts all the things I want from a recipe. It can be served hot or cold, can be served as a starter or a side-dish to virtually all main-courses, can be made ahead, is ingredient friendly & has a 35 min prep time (Cool time not included)..I rest my case. Enjoy!

Provided by twissis

Categories     Potato

Time 35m

Yield 6 1/4 lb Servings, 6 serving(s)

Number Of Ingredients 7



Pakistani Spiced Potatoes (ZWT-9) image

Steps:

  • Place unpeeled potatoes in a lrg saucepan, cover w/water, bring to the boil & cook for 20 min or until very tender. Remove from the heat & allow to cool.
  • Peel the cold potatoes & cut into 1-in cubes (2.5 cm).
  • Heat the oil (or ghee) in a lrg frying pan until hot. Add potato cubes & fry until golden brown on all sides.
  • Sprinkle potatoes w/the remaining ingredients, stir to evenly coat & add salt as desired. Remove w/a slotted spoon & serve hot or cold.

1 1/2 lbs potatoes or 675 g potatoes
4 tablespoons vegetable oil or 4 tablespoons ghee
1/4 teaspoon garam masala
1/2 teaspoon ground cumin
1/2 teaspoon ground coriander
1/2 teaspoon chili powder
salt

LOUISIANA BEANS AND RICE

This recipe is a soak overnight recipe. You do not have to do it this way if you are in more of a hurry to make these.

Provided by Gingerbear

Categories     Rice

Time 2h45m

Yield 6 serving(s)

Number Of Ingredients 15



Louisiana Beans And Rice image

Steps:

  • Combine the drained beans, water, onion and garlic in a large pot.
  • Bring to a boil for 12 minutes.
  • Reduce heat and simmer for 1 hour.
  • Add remaining ingredients except for rice and parsley.
  • Stir to mix pepper, tomato sauce, worcestershire sauce and spices with beans.
  • Simmer and additional 1 to 1-1/2 hours until beans are tender and liquid is thick.
  • Spoon beans over rice and sprinkle with additional chili powder and cumin, if desired.

1 lb dry red beans, soaked overnight,drained
6 cups water
2 cups finely chopped onions
3 cloves garlic, crushed
1 cup finely chopped green pepper
3 teaspoons chili powder
2 teaspoons cayenne
1/4 teaspoon oregano
1/4 teaspoon cumin
1 teaspoon salt (or to taste)
1/2 teaspoon black pepper (or to taste)
1 bunch parsley, finely chopped
1 (8 ounce) can tomato sauce
1 tablespoon Worcestershire sauce
3 cups cooked brown rice

LOUISIANA GREEN BEANS

I've made several variations of this recipe throughout the years. I like to try different herbs and sometimes add some crushed red pepper flakes to change up the flavors a little more and make it more interesting. I found this recipe in the American Heart Association cookbook.

Provided by lazyme

Categories     Low Protein

Time 30m

Yield 8 serving(s)

Number Of Ingredients 5



Louisiana Green Beans image

Steps:

  • Cook green beans until tender, about 8-10 minutes; drain.
  • In a skillet, combine green beans, tomatoes, celery, bell pepper and onion powder.
  • Cook over medium heat 15 minutes, or until thoroughly heated.

Nutrition Facts : Calories 28.1, Fat 0.2, Sodium 10.9, Carbohydrate 6.3, Fiber 2.7, Sugar 2.3, Protein 1.5

1 lb green beans, trimmed
2 cups tomatoes, canned
1/2 cup celery, chopped
1/4 cup green bell pepper, chopped
1/2 teaspoon onion powder

CREOLE GREEN BEANS

Even though our children are grown, my husband and I remain busy. So we rely on speedy recipes that call for everyday ingredients. This peppery treatment really wakes up green beans. It makes enough that we have leftovers, which is helpful since our schedules sometimes keep us from eating together. -Sue Kuhn, Dublin, Ohio

Provided by Taste of Home

Categories     Side Dishes

Time 30m

Yield 6 servings.

Number Of Ingredients 11



Creole Green Beans image

Steps:

  • Cook beans according to package directions. Meanwhile, in a skillet, cook bacon, onion and green pepper over medium heat until bacon is crisp and vegetables are tender. Remove with a slotted spoon., Stir the flour, brown sugar, Worcestershire sauce, salt, pepper and mustard into the drippings until blended. Stir in tomatoes. Bring to a boil; cook and stir for 2 minutes or until thickened. Drain beans and add to skillet. Stir in bacon mixture.

Nutrition Facts : Calories 110 calories, Fat 3g fat (1g saturated fat), Cholesterol 4mg cholesterol, Sodium 682mg sodium, Carbohydrate 18g carbohydrate (10g sugars, Fiber 4g fiber), Protein 4g protein.

1 package (16 ounces) frozen cut green beans
5 bacon strips, diced
1 medium onion, chopped
1/2 cup chopped green pepper
2 tablespoons all-purpose flour
2 tablespoons brown sugar
1 tablespoon Worcestershire sauce
1 teaspoon salt
1/2 teaspoon pepper
1/2 teaspoon ground mustard
1 can (14-1/2 ounces) diced tomatoes, undrained

CORNBREAD STUFFING W/SHRIMP & ANDOUILLE (CAJUN/CREOLE ZWT-9)

(From a Food & Wine Magazine article) -- Star chef Susan Spicer comes from a strong European Christmas tradition. But in New Orleans, her holiday means a magnificent Cajun/Southern feast. She runs BAYONA (1 of the finest restaurants in New Orleans) & has been garnering local & national acclaim since 1986. In 1989, FOOD & WINE declared her 1 of that yr's Best New Chefs. Her training is French & her food global (including So Louisiana Cajun & New Orleans Creole). Her Christmas dinner was featured in Food & Wine Magazine & included a shrimp & andouille stuffing ("my version of something that's fairly common in New Orleans"). Of this recipe, she said "Andouille adds a wonderful smoky flavor to sweet cornbread stuffing". As an added bonus, this stuffing can be "made & refrigerated 1 dy before baking. Just bring it to room temp before baking." Prep time was estimated, begins w/pre-cooked cornbread & 15 min was allowed for ingredient prep. Enjoy!

Provided by twissis

Categories     Vegetable

Time 1h45m

Yield 10 Side-Dish Servings, 10 serving(s)

Number Of Ingredients 15



Cornbread Stuffing W/Shrimp & Andouille (Cajun/Creole ZWT-9) image

Steps:

  • Prepare cornbread per pkg instructions & cut into pieces as directed.
  • Preheat oven to 350°F --- Generously butter a 10x15-in glass or ceramic baking dish. Put the cornbread pieces into a lrg bowl.
  • In a lrg, deep skillet, cook the andouille over mod heat until lightly browned & the fat rendered (about 10 min). Add to the cornbread.
  • Melt the butter in the skillet. Stir in the onions, celery & half of the scallions. Cook over low heat until soft (about 10 min). Add the shrimp, garlic, sage & thyme. Cook (while stirring) until the shrimp are just cooked through (about 3 min). Add the shrimp to the cornbread.
  • In the same skillet, bring the stock to a boil. Pour the stock over the cornbread & stir well. Add the parsley & remaining scallions. Season the stuffing w/salt, pepper & Tabasco to taste preferences.
  • Spread the stuffing in the prepared baking dish & bake for 1 hr (or until crisp & browned on top).

Nutrition Facts : Calories 370.2, Fat 20.2, SaturatedFat 7.6, Cholesterol 95, Sodium 1238.5, Carbohydrate 26.9, Fiber 3.9, Sugar 4.4, Protein 19.6

1 (8 ounce) package Jiffy cornbread mix (Pre-cooked & broken into 1-in pieces)
1 lb andouille sausage (quartered lengthwise & sliced crosswise 1/2 in thick)
3 tablespoons unsalted butter
2 medium onions, coarsely chopped
2 lbs celery, coarsely chopped
8 scallions (white & tender green parts only, coarsely chopped)
1 lb large shrimp (shelled, deveined & halved crosswise)
1 tablespoon fresh garlic, minced
1 tablespoon sage, chopped
1 tablespoon thyme, chopped
3 cups chicken stock or 3 cups canned low sodium chicken broth
1/2 cup flat leaf parsley, coarsely chopped
salt
fresh ground pepper
Tabasco sauce

CREOLE MEATLOAF (FOR ZWT-9)

Found at a cooking-by-country (or region) website, who does not smile when they see meat loaf on their dinner table? Pair this w/your favorite thick mashed potatoes & my also newly entered recipe for Louisiana Green Beans & you will feel like you are dining in Bayou Country. Enjoy!

Provided by twissis

Categories     Meatloaf

Time 1h5m

Yield 4 6 oz servings, 4 serving(s)

Number Of Ingredients 13



Creole Meatloaf (For ZWT-9) image

Steps:

  • Preheat oven to 375F (190C) & grease a 9-inch long loaf tin.
  • Place all ingredients in a lrg mixing bowl & mix w/a fork until blended.
  • Transfer the meat mixture to the greased loaf tin, shape into a 9-inch loaf & bake for 40 minutes.
  • While the meatloaf is baking - In a sml bowl, mix the cornstarch w/a little water to form a runny paste. Then place the tomatoes in a saucepan w/the cornstarch mixture, salt & pepper. Cook over med-heat (stirring constantly) until thickened & set aside.
  • After the 40 minute bake time for the meatloaf, sprinkle mushrooms over the meatloaf, spoon the sauce mixture over the top & return the meat loaf to the oven for a further 15 minutes. Serve hot.

1 lb lean ground beef
1 small onion, chopped
1 garlic clove, crushed
1 large carrot (finely chopped or grated)
1/2 green bell pepper, deseeded & chopped
2 tablespoons breadcrumbs (heaping)
2 egg whites, lightly beaten
2 teaspoons mustard
3 teaspoons creole seasoning
14 ounces canned chopped tomatoes
1 tablespoon cornstarch
3 ounces mushrooms, thin-sliced
salt and black pepper

GRILLED CAJUN GREEN BEANS

Make and share this Grilled Cajun Green Beans recipe from Food.com.

Provided by sheepdoc

Categories     Cajun

Time 25m

Yield 4 , 4 serving(s)

Number Of Ingredients 3



Grilled Cajun Green Beans image

Steps:

  • Place beans in center of double thick 18" square of heavy duty foil.
  • Dot with butter and sprinkle with cajun seasoning.
  • Fold in and seal edges of foil over beans to make a packet.
  • Grill over medium heat about 10 minutes per side.

Nutrition Facts : Calories 60.6, Fat 3.1, SaturatedFat 1.9, Cholesterol 7.6, Sodium 32.1, Carbohydrate 7.9, Fiber 3.1, Sugar 3.7, Protein 2.1

1 lb fresh green beans, trimmed and washed
1/2 teaspoon cajun seasoning
1 tablespoon butter

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