Low Carb Green Bean Chili Recipes

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NO-BEAN LOW-CARB CHILI

Low-carb chili.

Provided by abrown604

Categories     Soups, Stews and Chili Recipes     Chili Recipes     Chili Without Beans Recipes

Time 8h25m

Yield 8

Number Of Ingredients 14



No-Bean Low-Carb Chili image

Steps:

  • Heat a large skillet over medium-high heat. Cook and stir ground beef, onion, and garlic until meat is browned and crumbly and onion is translucent, 5 to 7 minutes. Drain ground beef in a colander.
  • Transfer meat mixture to a slow cooker; add tomatoes sauce, diced tomatoes, crushed tomatoes, jalapenos, Worcestershire, taco seasoning, cumin, garlic powder, onion powder, oregano, salt, and pepper and stir to combine. Cover and cook, adding water as needed to thin out chili, on Low for 8 hours.

Nutrition Facts : Calories 353.3 calories, Carbohydrate 17.8 g, Cholesterol 93 mg, Fat 17.9 g, Fiber 3.6 g, Protein 30.2 g, SaturatedFat 6.9 g, Sodium 1150.4 mg, Sugar 7.4 g

2 ½ pounds 80% lean ground beef
1 medium yellow onion, diced
3 cloves garlic, minced
2 (15 ounce) cans tomato sauce
1 (15 ounce) can fire-roasted diced tomatoes
1 (15 ounce) can crushed tomatoes
½ (4 ounce) can Tamed™ diced jalapeno peppers
¼ cup Worcestershire sauce
1 tablespoon taco seasoning mix
1 tablespoon ground cumin
1 teaspoon garlic powder
1 teaspoon onion powder
1 teaspoon dried oregano
salt and ground black pepper to taste

GREEN BEAN CHILI (LOW FAT AND LOW CALORIE)

This is awesome! I don't like the texture of kidney beans or other beans so I use green beans. My mom ate this all of the time when she was on weight watchers.

Provided by Sarafina

Categories     Vegetable

Time 2h10m

Yield 8 serving(s)

Number Of Ingredients 17



Green Bean Chili (Low Fat and Low Calorie) image

Steps:

  • Brown all together 1st 6 ingredients.
  • In a crockpot put in all of the other ingredients stir well.
  • Add ground beef mixture.
  • Cook on low in crockpot for 2 hours.

Nutrition Facts : Calories 174.7, Fat 4.6, SaturatedFat 1.5, Cholesterol 35.6, Sodium 1921.9, Carbohydrate 19.7, Fiber 6.1, Sugar 9.1, Protein 17.5

1 lb 95% lean ground beef
1 green pepper, diced
1 tablespoon Worcestershire sauce
1 teaspoon dried oregano
salt and pepper
1/2 sweet onion, diced
46 ounces tomato juice
14 ounces beef broth
3 (14 1/2 ounce) cans cut green beans
1 teaspoon cumin
1/2 teaspoon garlic powder
4 tablespoons chili powder
1 tablespoon dried oregano
1 teaspoon black pepper
1 teaspoon kosher salt
2 tablespoons pickled jalapeno pepper juice
8 pickled jalapeno peppers, diced

LOW CARB GREEN BEAN CHILI

The fennel added to the ground turkey almost tastes like sausage. Very good when your lookin for a warm soup on a low carb diet.

Provided by SK H

Categories     Soups

Time 50m

Number Of Ingredients 11



Low Carb Green Bean Chili image

Steps:

  • 1. Chop green pepper, onion, and garlic. In olive oil in a skillet combine onion,green pepper and garlic till onion is translucent...do not burn the garlic. Mix together the ground turkey and fennal and add it to the skillet. Brown until the turkey is done
  • 2. In a pan add the green beans, salsa, stewed tomatoes, red pepper, chili powder,and the cooked ground turkey mixture, simmer for about 15 minutes. Top with shredded cheddar.

1 lb ground turkey
1/2 tsp fennel
1 Tbsp chili powder
1/8 tsp red pepper
1/2 c green pepper
1/2 c onion
1 clove of garlic
2 can(s) french style green beans
1 can(s) stewed tomatoes
1/2 c salsa
shredded cheddar for topping.

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