Low Carb Pizza Stuffed Eggplants Recipe 435

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LOWER-CARB EGGPLANT PIZZA

Sliced eggplant rounds give you a great crust on which to build a lower-carb pizza. You can add any pizza-type toppings that you like, just be sure they are pre-cooked if necessary.

Provided by LPEICHEL

Categories     Fruits and Vegetables     Vegetables     Eggplant

Time 50m

Yield 3

Number Of Ingredients 7



Lower-Carb Eggplant Pizza image

Steps:

  • Slice ends off eggplant and cut into 3/4-inch rounds. Place on a baking sheet and sprinkle liberally on both sides with salt. Let sweat until most of the moisture seeps out, about 20 minutes.
  • Preheat the oven to 400 degrees F (200 degrees C).
  • Rinse eggplant completely, then pat dry. Return to the baking sheet and sprinkle with Italian seasoning.
  • Bake in the preheated oven for 15 minutes. Remove from the oven and top each slice with pizza sauce, cheese, pepperoni, and olives. Return to the oven and bake just until cheese is melted and sauce is heated through, about 5 minutes.

Nutrition Facts : Calories 343.9 calories, Carbohydrate 22.1 g, Cholesterol 79 mg, Fat 15.9 g, Fiber 8 g, Protein 29.3 g, SaturatedFat 8.7 g, Sodium 2699.5 mg, Sugar 7.7 g

2 teaspoons kosher salt
1 medium eggplant
2 teaspoons Italian seasoning
1 cup pizza sauce
2 cups shredded low-moisture mozzarella cheese
15 slices turkey pepperoni, or to taste
2 tablespoons sliced black olives, or to taste

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