Low Cholesterol Cinnamon Rolls Recipes

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MULTIGRAIN CINNAMON ROLLS

This simple and easy-to-work with recipe is sure to become a family favorite. And the wholesome cinnamon rolls will fill your kitchen with a wonderful, warm aroma. -Judy Eddy, Baldwin City, Kansas

Provided by Taste of Home

Time 45m

Yield 1 dozen.

Number Of Ingredients 17



Multigrain Cinnamon Rolls image

Steps:

  • In a large bowl, dissolve yeast in warm water. Add the oats, whole wheat flour, brown sugar, butter, egg, salt and 1 cup all-purpose flour. Beat on medium speed until smooth. Stir in enough remaining flour to form a soft dough (dough will be sticky)., Turn onto a lightly floured surface; knead until smooth and elastic, about 6-8 minutes. Place in a bowl coated with cooking spray, turning once to coat the top. Cover and let rise in a warm place until doubled, about 1 hour., Punch dough down. Roll into an 18x12-in. rectangle; spread with butter. Combine sugar and cinnamon; sprinkle over dough to within 1/2 in. of edges., Roll up jelly-roll style, starting with a short side; pinch seams to seal. Cut into 12 slices. Place cut side down in a 13x9-in. baking pan coated with cooking spray. Cover and let rise until doubled, about 45 minutes., Bake at 375° for 15-20 minutes or until golden brown. For icing, in a small bowl, beat the confectioners' sugar, cream and butter until smooth. Drizzle over warm rolls.

Nutrition Facts : Calories 240 calories, Fat 7g fat (4g saturated fat), Cholesterol 35mg cholesterol, Sodium 251mg sodium, Carbohydrate 40g carbohydrate (20g sugars, Fiber 2g fiber), Protein 4g protein.

1 package (1/4 ounce) active dry yeast
3/4 cup warm water (110° to 115°)
1/2 cup quick-cooking oats
1/2 cup whole wheat flour
1/4 cup packed brown sugar
2 tablespoons butter, melted
1 large egg
1 teaspoon salt
1-3/4 to 2-1/4 cups all-purpose flour
FILLING:
3 tablespoons butter, softened
1/3 cup sugar
2 teaspoons ground cinnamon
GLAZE:
1 cup confectioners' sugar
6-1/2 teaspoons half-and-half cream
4-1/2 teaspoons butter, softened

LOW FAT CINNAMON ROLLS

i found this here http://lobsterandfishsticks.com/2009/08/25/lowfat-cinnamon-rolls/ and they sound pretty tasty and look pretty good, i love the idea of replacing the butter in the filling with applesauce. i hope i have time to try it sometime soon. the baking time looks awfully short though so that may need to change.

Provided by Allotta

Categories     Yeast Breads

Time 2h30m

Yield 16 rolls, 16 serving(s)

Number Of Ingredients 14



Low Fat Cinnamon Rolls image

Steps:

  • Place 1 cup fat free milk (110 degrees F/45 degrees C), 2 eggs (at room temp), 1/3 cup light spread (melted), 4 1/2 cups flour, 1/2 cup white sugar, and 2 1/2 teaspoons bread machine yeast into the pan of the bread machine in the order recommended by the manufacturer. Select dough cycle; press Start.
  • After the dough has doubled in size turn it out onto a lightly floured surface, cover and let rest for 10 minutes.
  • In a small bowl, combine 1/4 cup brown sugar and 2 1/2 tablespoons ground cinnamon.
  • In another bowl, mix together 1/4 cup unsweetened applesauce and 2 teaspoons honey.
  • Roll dough into a 16×21 inch rectangle.
  • Spread dough with applesauce mixture and sprinkle evenly with sugar/cinnamon mixture.
  • Roll up dough and cut into 16 rolls.
  • Place rolls in a lightly greased 9×13 inch baking pan. Cover and let rise until nearly doubled, about 30 minutes.
  • Meanwhile, preheat oven to 400 degrees F (200 degrees C).
  • Bake rolls in preheated oven until golden brown, about 15 minutes.
  • While rolls are baking, beat together1/2 package fat free cream cheese, 3/4 cups confectioners' sugar, 1/2 teaspoon vanilla extract, and 1/8 teaspoon salt.
  • Spread frosting on warm rolls before serving.

1 cup nonfat milk (110 degrees F/45 degrees C)
2 eggs, room temperature
1/3 cup light margarine spread, melted
4 1/2 cups flour
1/2 cup white sugar
2 1/2 teaspoons bread machine yeast
1/4 cup brown sugar, packed
2 1/2 tablespoons ground cinnamon
1/4 cup unsweetened applesauce
2 teaspoons honey
0.5 (8 ounce) package fat free cream cheese, softened
3/4 cup confectioners' sugar
1/2 teaspoon vanilla extract
1/8 teaspoon salt

LOW-CHOLESTEROL CINNAMON ROLLS

Provided by Nadia Marmach

Categories     Bread     Potato     Breakfast     Brunch     Bake     Low Fat     Kid-Friendly     Raisin     Cinnamon     Bon Appétit     Canada     Small Plates

Yield Makes 10 rolls

Number Of Ingredients 14



Low-Cholesterol Cinnamon Rolls image

Steps:

  • Cook potato in medium saucepan of boiling water until tender, about 30 minutes. Drain, reserving 3/4 cup cooking liquid. Mash potato and transfer 1 cup to large bowl, reserving remainder for another use. Mix 3/4 cup cooking liquid into potato. Cool to lukewarm.
  • Sprinkle yeast and sugar over 1/2 cup warm water in small bowl; stir to dissolve. Let yeast mixture stand until foamy, about 10 minutes. Add yeast to mashed potato mixture.
  • Add milk, honey, 3 tablespoons oil and salt to potato mixture. Stir in enough flour, 1 cup at a time, to form soft dough. Knead dough on lightly floured surface until smooth and elastic, adding more flour if dough is sticky, about 5 minutes. Let dough rest on floured work surface 20 minutes. Gently punch dough down.
  • Grease large bowl. Add dough, turning to coat entire surface. Cover bowl. Let dough rise in warm area until doubled in volume, about 40 minutes.
  • Grease large cookie sheet. Gently punch dough down. Roll dough out on lightly floured surface to 20x15-inch rectangle. Brush dough with egg whites. Mix brown sugar, raisins and cinnamon in medium bowl. Spread sugar mixture over dough, leaving 1-inch border on all sides. Starting at 1 long side, roll dough up jelly roll fashion to form cylinder. Pinch seam to seal. Cut cylinder into 2-inch-wide pieces. Arrange rolls on prepared sheet, placing cut side up and spacing 2 inches apart. Brush rolls with vegetable oil. Let cinnamon rolls rise until doubled in volume, about 35 minutes.
  • Preheat oven to 350°F. Bake rolls until golden brown, about 30 minutes. Cool slightly in pan on rack. Serve warm or at room temperature.

1 large russet potato, peeled
1 envelope dry yeast
1/2 teaspoon sugar
1/2 cup warm water (105°F to 115°F.)
1/2 cup evaporated milk
1/4 cup honey
3 tablespoons vegetable oil
1 teaspoon salt
5 cups (about) unbleached all purpose flour
2 egg whites, beaten to blend
1 1/4 cups firmly packed dark brown sugar
1 cup raisins
2 teaspoons ground cinnamon
Vegetable oil

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