Low Fat But Tasty Buttermilk Apple Bran Muffins Ww Friendly Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

WW 1 POINT BRAN MUFFINS SO MOIST AND DELISH!

I got this recipe on another website but made it my own. It works with any fruit puree; I've tried apple and cantaloupe and banana. They are so good! I want to try pumpkin with pumpkin spice instead of cinnamon, YUM!

Provided by chungry1

Categories     Quick Breads

Time 35m

Yield 12 muffins, 12 serving(s)

Number Of Ingredients 8



Ww 1 Point Bran Muffins so Moist and Delish! image

Steps:

  • Mix bran flakes and milk and set aside for 15 minutes.
  • Mix all of the other ingredients together, then add the bran mixture when it has sat for 15 minutes.
  • Pour into 12 muffins.
  • Bake at 350°F for approximately 20 minutes or until toothpick comes out clean.

Nutrition Facts : Calories 100.6, Fat 0.5, SaturatedFat 0.1, Cholesterol 0.6, Sodium 116.3, Carbohydrate 21.8, Fiber 2.8, Sugar 5.3, Protein 4.2

1/4 cup sugar
1 1/4 cups whole wheat flour
1/3 cup applesauce
1 teaspoon cinnamon
2 cups bran flakes
1 1/2 cups skim milk
1 1/3 teaspoons baking powder
2 egg whites

LOW FAT (BUT TASTY!) BUTTERMILK APPLE BRAN MUFFINS WW FRIENDLY

A healthier variation of my Recipe #101530. I have found they are a perfect WW 2 Points Plus snack after a workout. (They are 3 points plus with the oats added.) They also are very good for keeping your system regular when you are limiting your fat intake. ;) You can keep the batter in the refrigerator for several days and bake them as you need them, but they also freeze really well. (If you don't have fat free buttermilk, place 2 Tbls. of vinegar or lemon juice in a measuring cup then add low fat milk until it totals 2 cups altogether.) Sometimes I get bored with the original plain muffins and add some or all of the optional ingredients. I've also started adding 1 cup of old fashioned oats to mimic nuts in the muffins. They are delicious with WW's cream cheese on them too. PLEASE NOTE: wheat bran is NOT cereal. I buy mine at the bulk food store, and it looks like sawdust. Oat bran can be used in its place but the muffins aren't as tasty IMHO.

Provided by Marg CaymanDesigns

Categories     Quick Breads

Time 27m

Yield 24 muffins, 24 serving(s)

Number Of Ingredients 15



Low Fat (But Tasty!) Buttermilk Apple Bran Muffins Ww Friendly image

Steps:

  • Mix dry ingredients in bowl. Add the applesauce, buttermilk, eggs and molasses; mix well. Gently mix in chopped apple.
  • Bake in greased muffin pan at 350°F for 15-17 minutes or until tests done with a toothpick.

2 cups wheat bran
1/2 cup sugar
1 1/2 cups all-purpose flour
1 cup whole wheat flour
2 1/2 teaspoons baking soda
1 teaspoon salt
1/2 cup unsweetened applesauce
2 cups fat-free buttermilk
2 eggs, beaten
2 tablespoons molasses
1 -2 large granny smith apple, cored and chopped (optional)
1 teaspoon cinnamon (optional)
1/2 teaspoon nutmeg (optional)
1/4 teaspoon ginger (optional)
1 cup old fashioned oats (optional)

UPPER CRUST BAKERY APPLE-BRAN MUFFINS

This is an adaptation of a recipe from the Upper Crust Bakery, in Cambria Pines, California; which is located just off the Central California Coast, near Hearst Castle. I visited the bakery several years ago, and had these bran muffins. They are the best I've tasted and are healthful to boot. There were so many requests that the recipe was published in the local newspaper. Don't be too put off by the long list of ingredients; the batter can be kept refrigerated for about a week before you bake them; and it does make 24 muffins. Also they freeze well. The're worth the extra effort for a special occasion.

Provided by lynnski LA

Categories     Quick Breads

Time 1h30m

Yield 24 serving(s)

Number Of Ingredients 23



Upper Crust Bakery Apple-bran Muffins image

Steps:

  • In a large bowl blend together the first ten (dry) ingredients.
  • In a separate bowl, combine the remaining ingredients (wet ingredients), and mix well.
  • Add the wet ingredients to the bowl with the dry ingredients, and mix until the dry ingredients are just moistened.
  • Do not overmix.
  • Refrigerate batter overnight.
  • Muffin batter can be kept refrigerated for about 1 week.
  • To bake, spray the top of the muffin pan (s) with non-stick spray.
  • Line the cups with paper liners.
  • Fill each cup to the rim with muffin batter.
  • Bake at 400 degree F.
  • 25-30 minutes.
  • Muffins are done when firm and just lightly colored around edges.
  • The tops will overflow when baked to meet other muffins.
  • Cut apart to serve.
  • For standard size muffins, fill cups 2/3 full.
  • Brush tops with warm honey, if desired, while still warm.
  • Makes about 24 muffins.

1 cup brown sugar, packed
3/4 teaspoon salt
2 teaspoons baking soda
2 teaspoons baking powder
2 1/2 cups of pure natural bran
1 1/2 cups rolled oats
1 cup bread flour
1 1/3 cups stone ground whole wheat flour
1/2 teaspoon ground cinnamon
1/4 teaspoon ground nutmeg
2/3 cup oil
1/2 cup honey
1/4 cup molasses
1 teaspoon vanilla
4 large eggs
2 (8 ounce) cartons yogurt
1 cup buttermilk
1/2 cup applesauce
1/4 cup apple cider
1/2 cup dried apple, diced
1/2 cup chopped walnuts (optional)
1/2 cup raisins (optional)
1/2 lemon, rind of

LOW FAT APPLE BRAN MUFFINS

I like to snack on these muffins, they're good, and they're healthy too. Add more sugar if you want it to be sweeter, since these muffins aren't very sweet. Be careful with the milk, sometimes it can be too moist, but you'll just have to bake it for a longer period of time.

Provided by Jenny Wong

Categories     Bread     Quick Bread Recipes     Muffin Recipes     Bran Muffin Recipes

Time 30m

Yield 12

Number Of Ingredients 7



Low Fat Apple Bran Muffins image

Steps:

  • In a small bowl, combine bran and buttermilk. Set aside to soak for 10 minutes.
  • Preheat oven to 350 degrees F (175 degrees C). Lightly grease muffin pan, or use paper liners.
  • In a large bowl, mix together flour, brown sugar and baking soda. Stir in bran mixture and egg whites. Fold in grated apple. Divide batter into 12 muffin cups.
  • Bake in preheated oven for 16 to 18 minutes, or until a toothpick inserted into the center comes out clean. Allow to cool for 5 minutes before removing from the pan.

Nutrition Facts : Calories 84.8 calories, Carbohydrate 18.9 g, Cholesterol 0.8 mg, Fat 0.6 g, Fiber 3.5 g, Protein 3.5 g, SaturatedFat 0.2 g, Sodium 137.3 mg, Sugar 6.1 g

1 ½ cups wheat bran
1 cup low-fat buttermilk
1 cup all-purpose flour
¼ cup packed brown sugar
1 teaspoon baking soda
2 egg whites
½ apple, grated

HEALTHY APPLE BRAN MUFFINS

This is my sister-in-law's recipe. It's quick and easy to throw together in the morning. I always use chunky apple sauce in place of the chopped apple.

Provided by Shiraz

Categories     Quick Breads

Time 25m

Yield 12 muffins

Number Of Ingredients 11



Healthy Apple Bran Muffins image

Steps:

  • Mix together first six ingredients in a large bowl.
  • Add in all remaining ingredients and stir until combined.
  • Bake in greased muffin tins at 350 for 15 minutes.

Nutrition Facts : Calories 162.5, Fat 6, SaturatedFat 1.2, Cholesterol 18.4, Sodium 217.2, Carbohydrate 25.4, Fiber 1.9, Sugar 10.8, Protein 3.2

1 cup flour
1/3 cup brown sugar
2 teaspoons baking powder
1/2 teaspoon salt
1/2 teaspoon cinnamon
1/4 teaspoon nutmeg
1 large apple, chopped finely (or use 1 cup chunky apple sauce)
1 cup milk
1/4 cup vegetable oil
1 large egg
2 cups Raisin Bran cereal

LOW-FAT BLUEBERRY BRAN MUFFINS

These muffins are just as delicious and moist as regular muffins! They'll be gone before they have time to cool. Low-fat, healthy and yummy, imagine that.

Provided by 3LIONCUBS

Categories     Bread     Quick Bread Recipes     Muffin Recipes     Whole Wheat Muffin Recipes

Time 35m

Yield 12

Number Of Ingredients 12



Low-Fat Blueberry Bran Muffins image

Steps:

  • Preheat oven to 375 degrees F (190 degrees C). Grease muffin cups or use paper muffin liners. Mix together wheat bran and milk, and let stand for 10 minutes.
  • In a large bowl, mix together applesauce, egg, brown sugar, and vanilla. Beat in bran mixture. Sift together all-purpose flour, whole wheat flour, baking soda, baking powder, and salt. Stir into bran mixture until just blended. Fold in blueberries. Scoop into muffin cups.
  • Bake in preheated oven for 15 to 20 minutes, or until tops spring back when lightly tapped.

Nutrition Facts : Calories 122.8 calories, Carbohydrate 28.3 g, Cholesterol 15.9 mg, Fat 0.9 g, Fiber 4.3 g, Protein 3.7 g, SaturatedFat 0.2 g, Sodium 250.4 mg, Sugar 15.2 g

1 ½ cups wheat bran
1 cup nonfat milk
½ cup unsweetened applesauce
1 egg
⅔ cup brown sugar
½ teaspoon vanilla extract
½ cup all-purpose flour
½ cup whole wheat flour
1 teaspoon baking soda
1 teaspoon baking powder
½ teaspoon salt
1 cup blueberries

SUPER YUMMY LOW FAT BRAN MUFFINS

These are delicious little gems, even my boyfriend who detests low fat foods loves them! I'm extremely health conscious so these are perfect with almost no fat, and are super healthy because of the bran. They turn out super moist and delicious and reheat well in the microwave. You can substitute whole wheat flour for white if you wish and they will still be delicious. Adding raisins make them tasty too. Got this one off of the Kraft website.

Provided by HiGh_FaShUn_DiEsELi

Categories     Breakfast

Time 18m

Yield 12 Muffins

Number Of Ingredients 8



Super Yummy Low Fat Bran Muffins image

Steps:

  • Preheat oven to 400 degrees f.
  • In a large bowl mix together flour, baking soda and cinnamon. Set aside.
  • In another bowl mix together bran cereal, brown sugar and milk and let sit for 5 minute After you've let the cereal milk sugar mixture set
  • add the applesauce and the egg, mix throughly.
  • Mix the wet ingredients into dry, batter will be lumpy.
  • Spoon into butter sprayed muffin pan.
  • bake for 8 to 12 minute.

1 cup white flour or 1 cup whole wheat flour
1/2 teaspoon baking soda
1/2 teaspoon cinnamon
2 cups all-bran cereal (all bran is my preference)
1 1/4 cups skim milk
1/3 cup brown sugar
1 egg
1/2 cup applesauce

More about "low fat but tasty buttermilk apple bran muffins ww friendly recipes"

17 WEIGHT WATCHERS MUFFINS (+ EASY RECIPES) - INSANELY GOOD

From insanelygoodrecipes.com
5/5 (1)
Published Jul 12, 2022
Category Breakfast, Recipe Roundup
  • Miracle Muffins. Miracle muffins are sweet, fluffy, and full of chocolatey goodness. That doesn’t explain what the ‘miracle’ is, though. After all, plenty of muffins have those same attributes.
  • Chocolate Pumpkin Muffins. These decadent chocolate muffins are perfect for fall. You make them with a boxed cake mix, pumpkin puree, and chocolate chips.
  • WW Banana Chocolate Chip Muffins. These dense, chunky muffins require more ingredients than the first two recipes. Want to save this recipe? Enter your email below and we'll send the recipe straight to your inbox!
  • Weight Watchers Strawberry Banana Muffins. These two-point muffins are sweetly tart and full of fruity goodness. You’ll combine bananas with the bright, fresh taste of strawberries.
  • Weight Watchers Pumpkin Muffins. These fun orange muffins are low in fat and calories and high in flavor. They’re perfectly spiced, moist, and incredibly crumbly.
17-weight-watchers-muffins-easy-recipes-insanely-good image


LOW FAT APPLE BRAN MUFFINS - SIMPLE NOURISHED LIVING
Web Nov 7, 2014 If you enjoy these healthy apple muffins with bran, be sure to check out my other WW friendly recipes including Apple Pecan …
From simple-nourished-living.com
4.6/5 (5)
Total Time 40 mins
Category Bread, Breakfast, Brunch
Calories 163 per serving


BEST LOW FAT APPLE BRAN MUFFINS RECIPES
Web Fold in grated apple. Divide batter into 12 muffin cups. Bake in preheated oven for 16 to 18 minutes, or until a toothpick inserted into the center comes out clean.
From alicerecipes.com


RAISIN BRAN MUFFINS | RECIPES | WW USA
Web Preheat oven to 400ºF. Coat a 12-hole muffin tin with cooking spray. In a medium bowl, combine flour, wheat bran, salt, baking soda and cinnamon; set aside. Using an electric mixer, in a large bowl, cream butter with …
From weightwatchers.com


10 HEALTHY BLUEBERRY MUFFIN RECIPES • SIMPLE …
Web Sep 15, 2017 Grease a standard 12-cup muffin pan. In a food processor or blender, pulse the oats until they resemble coarse meal. In a large bowl, whisk together the oats, flour, cinnamon, baking soda, baking powder …
From simple-nourished-living.com


HEALTHY APPLE BRAN MUFFINS - RACHEL COOKS®
Web Feb 19, 2014 Using a mixer, beat oil, yogurt, and sugar on high until combined. Beat in eggs and vanilla until combined. With mixer on low, alternate adding flour mixture and milk (about half of each at a time). …
From rachelcooks.com


HEALTHY, LOW FAT APPLE BRAN MUFFINS - RECIPE - COOKS.COM
Web 1 tbsp. packed brown sugar. Heat oven to 400 degrees. Spray 12 medium muffin cups with non stick cooking spray or line with paper baking cups. Mix yogurt, apple, applesauce …
From cooks.com


10 BEST LOW FAT BRAN MUFFINS HEALTHY RECIPES | YUMMLY
Web Sep 27, 2023 salt, bran flakes, buttermilk, baking soda, flour, butter, bran and 3 more {Healthy} Gingerbread Pancakes Kendra's Treats baking soda, egg, cinnamon, fat free …
From yummly.com


WEIGHT WATCHERS RECIPES: MUFFINS WITH SMARTPOINTS
Web Low Fat Apple Bran Muffins Banana Oatmeal Chocolate Chip Mini Muffins Double Chocolate Bran Muffins Ina's Chunky Low Fat Banana Bran Muffins Light & Easy Irish Soda Bread Muffins Skinny Mini Corn …
From simple-nourished-living.com


LOW FAT (BUT TASTY!) BUTTERMILK APPLE BRAN MUFFINS WW FRIENDLY …
Web Sep 9, 2012 - A healthier variation of my Recipe #101530. I have found they are a perfect WW 2 Points Plus snack after a workout. (They are 3 points plus with the o
From pinterest.com


LOW FAT (BUT TASTY!) BUTTERMILK APPLE BRAN MUFFINS WW FRIENDLY
Web Buttermilk Apple Bran Muffins Ww Friendly Recipe - Food Recipes - ChampsDiet.com. Skip to content. Home; How to cook; Healthy lifestyle; Tips for home chefs; Calorie …
From champsdiet.com


WEIGHT WATCHERS LOW-FAT BANANA BRAN MUFFINS
Web Instructions. Position an oven rack in the center of the oven and preheat the oven to 350F degrees. Line 6 cup muffin tin with paper liners. In a large bowl, combine the bran and buttermilk and let sit for 5 minutes. Stir in …
From simple-nourished-living.com


APPLE AND WALNUT BRAN MUFFINS | RECIPES | WW USA
Web Cook 23 min Serves 12 Difficulty Easy Tired of oversized, high-fat deli muffins? These delicious, nutritious muffins are your answer. They're made with chopped walnuts, …
From weightwatchers.com


LOW FAT (BUT TASTY!) BUTTERMILK APPLE BRAN MUFFINS WW FRIENDLY …
Web Feb 16, 2015 - A healthier variation of my Recipe #101530. I have found they are a perfect WW 2 Points Plus snack after a workout. (They are 3 points plus with the o
From pinterest.com


LOW FAT (BUT TASTY!) BUTTERMILK APPLE BRAN MUFFINS WW FRIENDLY …
Web Apr 20, 2017 - A healthier variation of my Recipe #101530. I have found they are a perfect WW 2 Points Plus snack after a workout. (They are 3 points plus with the o
From pinterest.com


Related Search