LOW-FAT FETTUCCINE
This family favorite takes just minutes to prepare. The fettuccine dish has a delightful combination of noodles, ham, cheese and vegetables in a creamy sauce. -Andrea Buchmann, Orlando, Florida
Provided by Taste of Home
Categories Dinner
Time 25m
Yield 5 servings.
Number Of Ingredients 10
Steps:
- Cook the fettucine according to package directions. In a saucepan over medium heat, bring broth and garlic to a boil. Add mushrooms and onions; reduce heat. Simmer, uncovered, for 3-5 minutes or until the mushrooms are tender. Add cream cheese and ham; cook and stir until cheese is melted. Add tomatoes; heat through. Remove from the heat; stir in Parmesan cheese and pepper. Rinse and drain fettuccine; top with the sauce.
Nutrition Facts :
LOW-CAL FETTUCCINE ALFREDO
This lighter version of alfredo gives you all the creaminess of the original without loads of heavy cream and butter.
Provided by Food Network Kitchen
Time 25m
Yield 4 servings
Number Of Ingredients 11
Steps:
- Make the sauce: Melt the butter in a skillet over medium heat. Add the garlic and lemon zest and cook until the garlic is slightly soft, about 1 minute. Add in the flour and cook, stirring with a wooden spoon, 1 minute. Whisk in the milk and 3/4 teaspoon salt and cook, whisking constantly, until just thickened, about 3 minutes. Add the Neufchâtel and parmesan cheese; whisk until melted, about 1 minute. Stir in the chopped parsley.
- Meanwhile, bring a large pot of salted water to a boil. Add the fettuccine and cook until al dente, 2 to 3 minutes. Reserve 1 cup cooking water, then drain the pasta and return to the pot. Add the sauce and 1/2 cup of the reserved cooking water to the pasta and gently toss to combine, adding more cooking water as needed to loosen. Season with salt. Divide among bowls and top with parmesan and pepper.
Nutrition Facts : Calories 490 calorie, Fat 15 grams, SaturatedFat 8 grams, Cholesterol 48 milligrams, Sodium 734 milligrams, Carbohydrate 66 grams, Fiber 3 grams, Protein 20 grams
DREAMY LOW-FAT FETTUCCINE ALFREDO
It's a shame that alfredo is, for most people an occasional indulgence. Now, with this recipe cutting gobs of fat and cheese, it makes a great candidate for weeknight cooking. You'll be surprised that the trick is using a butter and flour roux to provide the same mouth feel as thickened heavy cream. To help speed up this recipe, prepare the sauce while bringing the water to a boil.
Provided by Vseward Chef-V
Categories High In...
Time 20m
Yield 4 serving(s)
Number Of Ingredients 9
Steps:
- Bring 4 quarts of water to a boil in a large pot over high heat. I sometimes use a ladle, fill each of four serving bowls with about 1/2 boiling water and set aside.
- Meanwhile, in a large saucepan, heat the butter over medium heat until foaming. Whisk in the flour until mixture is smooth and golden, 1 to 2 minutes. Whisk in the milk, half-and-half, garlic, 1/2 tsp salt, pepper and nutmeg. Bring to a simmer.
- Reduce heat to medium-low and simmer until sauce is slightly thickened, 1 to 2 minutes. Discard garlic, stir in Parmesan and remove from heat.
- Stir pasta and remaining salt into the boiling water and cook, stirring constantly, until al dente, about 2 to 3 minutes.
- Reserve 1 cup pasta cooking water, then drain pasta.
- Return sauce to low heat, add 1/3 cup pasta water and the cooked pasta. Toss until evenly coated. Cook until sauce has thickened slightly, about 1 minute. Add more water as needed to thin sauce to desired consistency and adjust seasonings.
- Working quickly, empty the water from the warmed bowls and fill with pasta. Serve immediately.
Nutrition Facts : Calories 361.1, Fat 12.9, SaturatedFat 7.1, Cholesterol 83.1, Sodium 425.7, Carbohydrate 41.5, Fiber 0.1, Sugar 2.6, Protein 19.2
More about "low fat fettuccine recipes"
SKINNY FETTUCCINE ALFREDO – MODERN HONEY
From modernhoney.com
Ratings 46Calories 257 per servingCategory Dinner
- In skillet, over medium heat, add butter and let it begin to melt. Stir in diced garlic and let simmer for 1 minute.
SKINNY LOW-FAT CHICKEN FETTUCCINE ALFREDO – …
From modernhoney.com
Ratings 10Calories 286 per servingCategory Dinner
35+ HEALTHY PASTA RECIPES FOR WEIGHT LOSS …
From eatthis.com
SKINNY FETTUCCINE ALFREDO RECIPE | GIMME …
From gimmesomeoven.com
SKINNY PASTA RECIPES UNDER 500 CALORIES
From allrecipes.com
LOW-FAT DINNER RECIPES | EATINGWELL
From eatingwell.com
30 LOW CALORIE PASTA RECIPES FOR WEIGHT …
From purewow.com
HEALTHY ALFREDO SAUCE RECIPE - ONLY 130 …
From showmetheyummy.com
25 BEST RECIPES WITH PESTO - THEBRILLIANTKITCHEN.COM
From thebrilliantkitchen.com
5,120 LOW LOW RECIPES - PAGE 214 - RECIPELAND.COM
From recipeland.com
LOW-CALORIE PASTA RECIPES | BBC GOOD FOOD
From bbcgoodfood.com
HEALTHY CHICKEN PASTA RECIPES | EATINGWELL
From eatingwell.com
10 BEST LOW FAT BAKED PASTA RECIPES | YUMMLY
From yummly.com
25+ HEART-HEALTHY PASTA RECIPES | EATINGWELL
From eatingwell.com
LOW FAT GARLIC MUSHROOM PASTA - NEILS HEALTHY MEALS
From neilshealthymeals.com
6 HEALTHY LOW FAT PASTA RECIPES | MUSCLE & FITNESS
From muscleandfitness.com
20 FAT-BURNING PASTA RECIPES FOR WEIGHT LOSS - EAT THIS NOT THAT
From eatthis.com
COTTAGE CHEESE ALFREDO - 40 APRONS
From 40aprons.com
BEST LOW FAT PASTA RECIPES - 12 LOW FAT PASTA DISHES
From delish.com
#30-minutes-or-less #time-to-make #main-ingredient #cuisine #preparation #easy #european #kid-friendly #italian #dietary #high-calcium #high-in-something #pasta-rice-and-grains #3-steps-or-less
You'll also love