Lower Carb Pancakes For One Recipes

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LOWER CARB PANCAKES FOR ONE

I thought it sounded weird but they're actually really good. A little chewy but with sugar free maple syrup it's a high fiber/high protein breakfast.

Provided by MissMeagan

Categories     Breakfast

Time 6m

Yield 3 Pancakes, 1 serving(s)

Number Of Ingredients 6



Lower Carb Pancakes for One image

Steps:

  • Combine all ingredients in a blender and blend until consistency of pancake batter.
  • Pour into hot skillet and cook both sides.
  • Makes about 3 small pancakes.

Nutrition Facts : Calories 550.4, Fat 16.5, SaturatedFat 4.4, Cholesterol 377.1, Sodium 384.5, Carbohydrate 64.7, Fiber 10.2, Sugar 1.7, Protein 36.6

1/2 cup oats
1/2 cup fat-free cottage cheese
2 tablespoons wheat germ
2 eggs (you can use egg beaters)
cinnamon
vanilla

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