Lulus Lower Alabama Caviar Recipes

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L.A. (LOWER ALABAMA) CAVIAR

Source: Lucy Buffett (Jimmy Buffett's sister; her restaurant is located in Gulf Shores, AL) I have made this many times and I always get compliments. This is a great dish to bring to a party because it doesn't have to be cooked or served warm and it's vegetarian. The hardest part is preparing the vegetables.

Provided by Kate Cooks

Categories     Beans

Time 25m

Yield 20-25 serving(s)

Number Of Ingredients 11



L.a. (Lower Alabama) Caviar image

Steps:

  • Combine all dressing ingredients in a jar; cover tightly, and shake vigourously to dissolve sugar. Set aside. (sometimes I do this, sometimes I'm lazy)
  • In a large bowl combine peas, bell peppers, onions, and tomatoes. Pour dressing over top and toss well.
  • Refrigerate for at least 2hr before serving.
  • Serve with chips (I recommend Tostito's scoops), saltines, or I've even seen people eat this with a spoon.
  • NOTE: You don't have to use all the different bell peppers. This is just for color appeal. Also, you don't have to use cherry tomatoes. You can use grape tomatoes or if you're feeling really lazy, just dice a regular tomato. There's really no wrong way to make this.

Nutrition Facts : Calories 142.6, Fat 6, SaturatedFat 0.9, Sodium 490.8, Carbohydrate 18.2, Fiber 3.5, Sugar 5, Protein 4.5

3/4 cup balsamic vinegar
1/2 cup olive oil
1/4 cup sugar
2 teaspoons salt
1 teaspoon pepper
4 (15 ounce) cans black-eyed peas, rinsed and drained
1 cup chopped green bell pepper
1 cup chopped yellow bell pepper
1 cup chopped red bell pepper
1 cup chopped red onion
1 1/2 cups cherry tomatoes, quartered

LULU'S LOWER ALABAMA CAVIAR

Here's a recipe for the famous dip served at Lulu Buffett's restaurant in Mobile and Gulf Shores,Alabama. I found the recipe online somehow, and I'm really glad I did. It tastes fantastic and is really simple to make.

Provided by Megohm

Categories     Peppers

Time 12h15m

Yield 10 serving(s)

Number Of Ingredients 11



Lulu's Lower Alabama Caviar image

Steps:

  • Combine black-eyed peas, onion, peppers, tomatoes, parsley, vinegar, oil and sugar. Season with salt and pepper.
  • Marinate for 12 to 24 hours before serving.
  • Serve with crackers or tortilla chips.

Nutrition Facts : Calories 167, Fat 6.2, SaturatedFat 0.9, Sodium 384.7, Carbohydrate 22.2, Fiber 4.5, Sugar 4, Protein 6.3

3 (15 ounce) cans black-eyed peas, rinsed and drained
1/4 cup chopped red onion
3 tablespoons chopped green bell peppers
3 tablespoons chopped red bell peppers
3 tablespoons chopped yellow bell peppers
1/2 cup quartered cherry tomatoes
1/4 cup chopped parsley
1/4 cup balsamic vinegar
1/4 cup olive oil
2 tablespoons granulated sugar
salt and pepper

EASY REDNECK CAVIAR

Make and share this Easy Redneck Caviar recipe from Food.com.

Provided by CheesyGal

Categories     Black Beans

Time 35m

Yield 1 bowl, 8-10 serving(s)

Number Of Ingredients 5



Easy Redneck Caviar image

Steps:

  • Drain all of the above.
  • Stir in Ranch dressing until mixed well.
  • Chill and serve with tortilla chips.

Nutrition Facts : Calories 68.7, Fat 0.4, SaturatedFat 0.1, Sodium 100.8, Carbohydrate 14.3, Fiber 3.1, Protein 3.5

1 (10 ounce) can black beans
1 (10 ounce) can white shoepeg corn
1 (7 ounce) can Rotel Tomatoes
ranch dressing
tortilla chips

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