Magic Meltdown Bran Muffins Recipes

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MAGIC BRAN MUFFINS

Make and share this Magic Bran Muffins recipe from Food.com.

Provided by Chele3397

Categories     Quick Breads

Time 30m

Yield 18 muffins, 6 serving(s)

Number Of Ingredients 14



Magic Bran Muffins image

Steps:

  • Pour milk over cereal and let sit for at least 10 minutes.
  • Sift flour, spices, salt , baking powder and baking soda together. Add dry oatmeal.
  • In a separate bowl, thoroughly blend egg, oil, vanilla, bananas and grated apples.
  • Add cereal and milk mixture to dry ingredients, then add wet ingredients Stir until combined.
  • Line muffin pan with paper liners. Fill liners 2/3 full. Bake 20 minutes at 375*.

Nutrition Facts : Calories 366.1, Fat 15.3, SaturatedFat 2.4, Cholesterol 31.8, Sodium 542.6, Carbohydrate 56.2, Fiber 10.7, Sugar 15.2, Protein 9.5

1 1/2 cups all-bran cereal
1 cup skim milk
1 cup whole wheat flour
1/2 teaspoon salt
1 teaspoon ground cinnamon
1 teaspoon ground nutmeg
1 teaspoon baking powder
1 teaspoon baking soda
3/4 cup rolled oats
1 teaspoon vanilla
3 ripe bananas (I freeze mine and then thaw, toss the juice in too)
2 small apples, grated
1 egg
1/3 cup oil

MAGIC MELTDOWN BRAN MUFFINS

sadly, i did not come up with the name but these are really great muffins all the same. this recipe is from my rapidly deteriorating goddess in the kitchen cookbook (by marjie lapanja) and i figured here would be a good place to keep this. just a few notes: i make my own applesauce for this. just cut up a few apples, put them in a pot, add water and boil 'til saucey. i've found that a microplane is perfect for grating the carrots and, as for the fresh fruit, anything will work really. i like a combo of mango and crushed pineapple but pretty any non-citrus fruit is fine. prep time and cooking times are both estimated.

Provided by dreamsdieslowly

Categories     Quick Breads

Time 1h30m

Yield 12 serving(s)

Number Of Ingredients 17



Magic Meltdown Bran Muffins image

Steps:

  • preheat oven to 375 (F).
  • in a large mixing bowl, combine the dry ingredients (first 8 ingredients).
  • in another large bowl combine the wet ingredients (next 6 ingredients).
  • pour the wet into the dry and mix until just combined.
  • gently stir in the carrots and fruit.
  • scoop batter into muffin tins, filling each cup to the top.
  • baking time seems to vary and i'm not entirely sure why but set the timer for 20 minutes and check on the muffins every 5 minutes after that. it'll probably take about 40 minutes. basically, you want your muffins to pass the old toothpick test. keep in mind though, a little underdone is ok as these freeze and reheat wonderfully.

Nutrition Facts : Calories 168.6, Fat 3.6, SaturatedFat 0.8, Cholesterol 36.6, Sodium 270.4, Carbohydrate 33.8, Fiber 3.5, Sugar 10.8, Protein 6.1

1/3 cup whole wheat flour
2/3 cup unbleached white flour
1/4 cup wheat germ
1 1/2 cups unprocessed oat bran (or wheat bran)
1/4 cup cornmeal
1 tablespoon baking powder
3/4 teaspoon salt
1/4 teaspoon cinnamon
2 eggs, beaten
1/4 cup honey
1 tablespoon canola oil
2 tablespoons molasses
2/3 cup applesauce
1 1/3 cups low-fat milk
1/2 cup carrot, finely grated
1 cup blueberries (fresh or frozen, both work just fine)
1/2 cup fresh fruit, chopped

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