Maguro Butsu Recipes
TUNA POKE
Steps:
- Combine soy sauce, mirin, sesame seeds, shallot, garlic, ginger, sesame oil, red pepper flakes, and sriracha sauce in a medium bowl. Whisk well. Add tuna and avocado; stir gently to coat with marinade.
Nutrition Facts : Calories 272.7 calories, Carbohydrate 12 g, Cholesterol 51.1 mg, Fat 10.9 g, Fiber 4 g, Protein 30 g, SaturatedFat 1.5 g, Sodium 1165.9 mg, Sugar 3.5 g
MAGURO BUTSU
Cubed and Marianted Raw Tuna from the Complete Japanese Cookbook. Note: I don't do fish. This is being posted for someone else at their request.
Provided by drhousespcatcher
Categories Tuna
Time 5m
Yield 4 serving(s)
Number Of Ingredients 6
Steps:
- Note mix the wasabi powder with 2 tsp of water to form paste.
- cut tuna into 3/4 inch cubes.
- If using mustard and cress tie into pretty bunches or arrange as a bed of leaves on serving plates.
- 5 to 10 minutes before serving blend wasabi with shoyu in bowl and add tuna and onions. Mix well. Marinate for 5 minutes.
- Divide between serving bowls/plates. add shiso slivers on top.
- Sever IMMEDATELY.
Nutrition Facts : Calories 160.9, Fat 4.9, SaturatedFat 1.3, Cholesterol 37.7, Sodium 945.4, Carbohydrate 3.4, Fiber 0.9, Sugar 1, Protein 24.7
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