MANGO HONEY FRUIT ROLLERS RECIPE BY TASTY
Here's what you need: ripe mangoes, honey
Provided by Joey Firoben
Categories Snacks
Yield 12 servings
Number Of Ingredients 2
Steps:
- Place mango and honey in a food processor or blender and puree into a thick, smooth sauce.
- Pour the sauce onto a baking tray lined with a silicone baking mat and smooth into a thin, even layer.
- Bake for 6 hours at 175ºF (80ºC), until entire surface is just dry to the touch.
- Once cool, turn the baking mat onto a cutting board and remove the silicone baking mat.
- Roll the fruit sheet and cut into 1-inch (2 cm) pieces.
- NOTE: If your fruit sheet comes out a bit too dry and you worry that rolling will cause it to crack, simply cover the surface with a few damp paper towels for a few minutes and try again. The moisture will rehydrate your fruit sheet just enough to be a flexible consistency.
- Enjoy!
Nutrition Facts : Calories 36 calories, Carbohydrate 9 grams, Fat 0 grams, Fiber 0 grams, Protein 0 grams, Sugar 8 grams
APPLE FRUIT ROLLERS RECIPE BY TASTY
Here's what you need: green apples, honey
Provided by Joey Firoben
Categories Snacks
Yield 12 servings
Number Of Ingredients 2
Steps:
- Place apples and honey in a food processor or blender and puree into a thick, smooth sauce.
- Transfer the sauce to a sauce pan over medium heat and cook, stirring frequently, until enough moisture has cooked off that pools of liquid are no longer forming when running a spatula through the mixture, about 5-7 minutes.
- Pour the sauce onto a baking tray lined with a silicone baking mat and smooth into a thin, even layer.
- Bake for 6 hours at 175ºF (80ºC), until entire surface is just dry to the touch.
- Once cool, turn the baking mat onto a cutting board and remove the silicone baking mat.
- Roll the fruit sheet and cut into 1-inch (2 cm) pieces.
- NOTE: If your fruit sheet comes out a bit too dry and you worry that rolling will cause it to crack, simply cover the surface with a few damp paper towels for a few minutes and try again. The moisture will rehydrate your fruit sheet just enough to be a flexible consistency.
- Enjoy!
Nutrition Facts : Calories 37 calories, Carbohydrate 10 grams, Fat 0 grams, Fiber 1 gram, Protein 0 grams, Sugar 8 grams
STRAWBERRY FRUIT ROLLERS RECIPE BY TASTY
Here's what you need: strawberry, honey
Provided by Joey Firoben
Categories Snacks
Yield 12 servings
Number Of Ingredients 2
Steps:
- Place strawberries and honey in a food processor or blender and puree into a thick, smooth sauce.
- Pour the sauce onto a baking tray lined with a silicone baking mat and smooth into a thin, even layer.
- Bake for 6 hours at 175ºF (80ºC), until entire surface is just dry to the touch.
- Once cool, turn the baking mat onto a cutting board and remove the silicone baking mat.
- Roll the fruit sheet and cut into 1-inch (2 cm) pieces.
- NOTE: If your fruit sheet comes out a bit too dry and you worry that rolling will cause it to crack, simply cover the surface with a few damp paper towels for a few minutes and try again. The moisture will rehydrate your fruit sheet just enough to be a flexible consistency.
- Enjoy!
Nutrition Facts : Calories 26 calories, Carbohydrate 6 grams, Fat 0 grams, Fiber 0 grams, Protein 0 grams, Sugar 5 grams
FRESH FRUIT SUSHI RECIPE BY TASTY
Here's what you need: short grain rice, water, sugar, salt, coconut milk, vanilla, pineapple, strawberry, mango, kiwi, blackberry, raspberry
Provided by Tasty
Categories Snacks
Yield 20 pieces
Number Of Ingredients 12
Steps:
- In a medium pot combine the rice, water, sugar and salt. Cook on low heat for about 20 minutes or until all the rice absorbs the water.
- Add the coconut milk and vanilla. The mixture should be moldable. Cook a few minutes longer if it's too runny.
- Slice fruit of choice into long pieces.
- *Note: Use a potato peeler to shave thin slices off the mango.
- Lay a bamboo rolling pad on a counter top, and place a square of wax paper over top. Spread the rice about ½ inch (1 cm) thick over the paper into approximately a 7x5 inch (17x12 cm) rectangle.
- Toast a ¼ cup (25g) of coconut shreds for 3 minutes.
- Lay the fruit pieces on the rice, and roll up carefully. If rice sticks to the paper too much, try spreading it a little thicker.
- Coat the rolls with either the mango slices, or the toasted coconut.
- Slice each roll into 6 pieces.
- With the rest of the rice, roll into balls (like nigiri).
- Place thin slices of kiki or strawberries over top with half a blackberry on top to look like fish eggs.
- Blend ¼ cup (25 g) raspberries with ¼ cup (60 ml) water to make a dipping sauce.
- Enjoy!
Nutrition Facts : Calories 67 calories, Carbohydrate 10 grams, Fat 2 grams, Fiber 0 grams, Protein 0 grams, Sugar 2 grams
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