Melon Bowl With Honey Dressing Recipes

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WATERMELON FRUIT BOWL

All of your favorite fruits, lightly sweetened, served in a watermelon 'bowl'.

Provided by CINDY N.

Categories     Appetizers and Snacks     Fruit

Time 50m

Yield 20

Number Of Ingredients 10



Watermelon Fruit Bowl image

Steps:

  • With a large, sharp knife, remove the top 1/4 section of the watermelon. With a melon baller, scoop flesh from inside of watermelon, removing as many seeds as possible. Leave 1/2 inch of flesh inside the shell of the watermelon. Scoop cantaloupe and honeydew in the same manner, removing as much flesh as possible, and discarding the rinds. Refrigerate fruits separately until ready to assemble.
  • In a small saucepan over medium-high heat, bring water and sugar to a boil. Remove from heat, and continue stirring until sugar has completely dissolved. Add lemon zest, and set aside to cool.
  • To serve, place watermelon balls, cantaloupe, honeydew, oranges, pineapple, strawberries, and grapes, in a large mixing bowl. Pour syrup over, and toss thoroughly. Transfer mixture to watermelon bowl, and serve. Set aside any fruit mixture that will not fit. There will be enough fruit to refill the bowl.

Nutrition Facts : Calories 179.3 calories, Carbohydrate 45.4 g, Fat 0.7 g, Fiber 3 g, Protein 2.8 g, SaturatedFat 0.1 g, Sodium 23.4 mg, Sugar 39.8 g

1 large watermelon
1 cantaloupe, halved and seeded
1 honeydew melon, halved and seeded
2 (15 ounce) cans mandarin oranges, drained
2 (20 ounce) cans pineapple chunks, drained
2 cups halved fresh strawberries
2 cups seedless grapes
½ cup water
¼ cup white sugar
2 tablespoons grated lemon zest

TRICOLOR MELON SALAD WITH YOGURT HONEY DRESSING

Provided by Food Network

Yield 6 servings

Number Of Ingredients 8



Tricolor Melon Salad with Yogurt Honey Dressing image

Steps:

  • In a small bowl, whisk together the yogurt, honey, liqueur, if using, and the mint. Set aside.
  • Scoop out the melon flesh and cut it into 1inch cubes. Combine them in a bowl or on a platter and toss together very gently until the colors are evenly distributed.
  • Drizzle the dressing back and forth across the melon in a thin stream. Garnish with sprigs of mint and serve.

1 1/2 cups plain yogurt, drained overnight in a sieve
1/4 cup honey
1 tablespoon passionfruit liqueur (optional)
2 tablespoons finely chopped fresh mint
1/2 small ripe honeydew melon, halved and seeded
1/2 small ripe crenshaw or cantaloupe melon, halved and seeded
1/4 small watermelon (about 1 pound), seeds removed
Sprigs of fresh mint, for garnish

MELON FRUIT BOWL

This medley of strawberries, melon and pineapple gets its rich sweet taste from a creamy banana dressing. "Drizzle the dressing over any fresh fruit for an eye-appealing salad that's perfect for breakfast or brunch," recommends Edie DeSpain from Logan, Utah.

Provided by Taste of Home

Categories     Lunch

Time 15m

Yield 12 servings.

Number Of Ingredients 9



Melon Fruit Bowl image

Steps:

  • In a large bowl, combine the melon, pineapple and strawberries; set aside. Place the dressing ingredients in a blender; cover and process until smooth. Serve with fruit salad.

Nutrition Facts : Calories 100 calories, Fat 0 fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 0 sodium, Carbohydrate 24g carbohydrate (0 sugars, Fiber 2g fiber), Protein 2g protein. Diabetic Exchanges

1 medium cantaloupe, cut into chunks
1 medium honeydew, cut into chunks
3 cups fresh pineapple chunks
1 cup halved strawberries
BANANA DRESSING:
1 medium ripe banana, cut into chunks
1/2 cup sour cream
2 tablespoons brown sugar
1-1/2 teaspoons lemon juice

CARVED WATERMELON BOWL

Get creative with fruit salad. Serve your family with this watermelon bowl filled with variety of fruits - ready in 45 minutes.

Provided by By Betty Crocker Kitchens

Categories     Lunch

Time 45m

Yield 30

Number Of Ingredients 2



Carved Watermelon Bowl image

Steps:

  • To carve melon bowl, cut off top 1/4 of melon. Being careful not to cut through to melon, cut thin slice from bottom of melon so it will sit flat. Scoop out watermelon, leaving 1/2- to 1-inch-thick shell.
  • Carve watermelon as shown in steps on right. Wrap melon bowl in plastic wrap to keep moist; refrigerate until ready to fill. At serving time, fill with cut-up fruit.

Nutrition Facts : Calories 50, Carbohydrate 10 g, Cholesterol 0 mg, Fiber 1 g, Protein 0 g, SaturatedFat 0 g, ServingSize 1 Serving, Sodium 0 mg, Sugar 8 g, TransFat 0 g

1 large watermelon
20 cups cut-up fresh or canned fruit*

HONEY-MELON SALAD WITH BASIL

Put the taste of summer in your salad! Loaded with juicy cantaloupe and honeydew, and glazed with a sweet honey dressing, this dish will be gone in minutes. Watermelon is a tasty addition, too. -Khurshid Shaik, Omaha, Nebraska

Provided by Taste of Home

Categories     Lunch

Time 20m

Yield 12 servings.

Number Of Ingredients 9



Honey-Melon Salad with Basil image

Steps:

  • In a large bowl, combine cantaloupe and honeydew. Refrigerate, covered, until serving. In a small bowl, whisk honey, lemon juice, paprika, salt and pepper. Pour over melon cubes just before serving; toss to coat. Stir in basil and, if desired, dried cranberries. Serve with a slotted spoon.

Nutrition Facts : Calories 68 calories, Fat 0 fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 72mg sodium, Carbohydrate 17g carbohydrate (16g sugars, Fiber 1g fiber), Protein 1g protein. Diabetic Exchanges

6 cups cubed cantaloupe (about 1 medium)
6 cups cubed honeydew melon (about 1 medium)
1/4 cup honey
3 tablespoons lemon juice
1/2 teaspoon paprika
1/4 teaspoon salt
1/4 teaspoon coarsely ground pepper
1/4 cup minced fresh basil or mint
Dried cranberries, optional

MELON BOWLS WITH HONEY DRESSING

Make and share this Melon Bowls with Honey Dressing recipe from Food.com.

Provided by Bev I Am

Categories     Dessert

Time 10m

Yield 8 serving(s)

Number Of Ingredients 11



Melon Bowls with Honey Dressing image

Steps:

  • Make dressing of sour cream, mustard and honey.
  • Beat well.
  • Add orange peel and salt.
  • Slowly beat in fruit juices.
  • Chill at least one hour.
  • At serving time, arrange berries and bananas in melon bowls, and spoon dressing over all.

Nutrition Facts : Calories 220.6, Fat 3.8, SaturatedFat 2, Cholesterol 6.3, Sodium 85.9, Carbohydrate 48.6, Fiber 5.1, Sugar 38.7, Protein 3.1

1/2 cup sour cream
1/4 teaspoon dry mustard
1 1/2-2 tablespoons honey
1/2 teaspoon grated orange zest
1 dash salt
1 tablespoon orange juice
1 teaspoon lemon juice
2 honeydew melon or 2 cantaloupe, halved and seeded (melon bowls)
1 pint fresh blueberries
1 pint fresh strawberries
2 bananas, sliced

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