MINI OMELET CUPS
Folks always like mini dishes made in muffin pans-and these cheesy ham and spinach omelets are no exception! Bonus: Bake time is only 20 minutes.
Provided by My Food and Family
Categories Dairy
Time 40m
Yield 6 servings
Number Of Ingredients 6
Steps:
- Heat oven to 375°F.
- Spray 12 muffin cups with cooking spray; line with ham slices. Fill with spinach, onions, peppers and cheese.
- Whisk eggs and dressing in medium bowl until blended; slowly pour over filling in ham cups.
- Bake 20 min. or until centers are set.
Nutrition Facts : Calories 210, Fat 14 g, SaturatedFat 5 g, TransFat 0 g, Cholesterol 215 mg, Sodium 470 mg, Carbohydrate 0 g, Fiber 2 g, Sugar 0 g, Protein 15 g
EASY OMELETTE CUPS RECIPE BY TASTY
Here's what you need: tater tots, eggs, milk, salt, pepper, your favorite omelette filling
Provided by Tasty Team
Categories Breakfast
Yield 12 cups
Number Of Ingredients 6
Steps:
- In a bowl, whisk together the eggs, milk, salt, and pepper.
- Push 3 tater tots in each cup of a non-stick muffin tin.
- Bake at 425°F (220°C) for 10 minutes. Remove from oven.
- Place your favorite omelette fillings in each muffin tin on top of the tater tots.
- Pour egg mixture into each muffin tin.
- Bake at 350°F (177°C) for 20 minutes, or until fully cooked!
- Enjoy!
OMELET BISCUIT CUPS
Steps:
- Press biscuits onto the bottom and up the sides of greased muffin cups; set aside. In a large bowl, beat the eggs, milk, salt and pepper. Stir in the ham, 1/4 cup cheese and mushrooms. , In a skillet, melt butter; add the egg mixture. Cook and stir until eggs are nearly set. Spoon into biscuit cups., Bake at 375° for 10-15 minutes or until biscuits are golden brown. Sprinkle with remaining cheese. Bake 2 minutes longer or until cheese is melted.
Nutrition Facts : Calories 412 calories, Fat 24g fat (10g saturated fat), Cholesterol 211mg cholesterol, Sodium 1317mg sodium, Carbohydrate 31g carbohydrate (1g sugars, Fiber 0 fiber), Protein 19g protein.
OMELET CUPS
These omelet cups provide a quick and easy breakfast for all.
Provided by Dena
Time 1h50m
Yield 12
Number Of Ingredients 7
Steps:
- Thaw potato nuggets according to individual package instructions.
- Preheat the oven to 425 degrees F (220 degrees C). Grease a 12-cup muffin tin very well.
- Push 3 potato nuggets into each of the prepared muffin cups to act as a crust.
- Bake in the preheated oven for 10 minutes. Remove from the oven. Reduce oven temperature to 350 degrees F (175 degrees C).
- Place even amounts of sausage, Cheddar cheese, and bell pepper into the omelet cups. Do not overfill. Whisk eggs, milk, salt, and pepper together in a bowl and pour egg mixture into each muffin tin, filling each to the top.
- Bake in the preheated oven until eggs are set, 30 to 35 minutes.
Nutrition Facts : Calories 140.6 calories, Carbohydrate 10 g, Cholesterol 130 mg, Fat 9.2 g, Fiber 0.9 g, Protein 6.5 g, SaturatedFat 2.8 g, Sodium 259.8 mg, Sugar 0.7 g
EASY BAKED MINI-OMELETS
Found this on Facebook. NOTE: Use your imagination regarding what veggies you want to include in this recipe, just remember they have to be pre-cooked. NOTE: These little muffins stay warm for quite a while, and they reheat VERY well in the microwave. They would be a fantastic addition to any brunch table because they are tasty at room temperature as well !! NOTE: When I make these for just the two of us, I cut the recipe in half, which gives us 2 mini-omelets each and a couple to snack on later.
Provided by internetnut
Categories Breakfast
Time 30m
Yield 12 serving(s)
Number Of Ingredients 9
Steps:
- Preheat oven to 375 and spray cupcake pan with vegetable spray.
- Whisk the eggs, milk or cream, oil, baking powder and salt and pepper together until smooth.
- Divide meat and vegetables evenly between the 12 greased cupcake wells; top with a little cheese. Pour enough egg mixture in each well to come to the top.
- Bake in preheated 375 oven for 15-20 minutes (my oven took 22 minutes). During this time, they will REALLY dome up like a real cupcake, but they will flatten back down as they cool.
- Remove from oven and garnish with a pinch of cheese (I topped them with cheddar). Let the mini-omelets rest in the pan for 5 minutes before you take them out (they will easily lift out after 5 minutes).
MINI OMELETTE CUPS
These yummy mini omelette's make a great grab and go breakfast but you'll want to make a big deal of them they are so delicious! One morning I prepared these and my single nephew just "raved" about them. Later he kept asking how I made them so several days later we made them again with him doing most of the prep. Some day he'll have a spouse that will appreciate his curiosity for cooking the foods he loves!
Provided by carol
Categories Breakfast
Time 25m
Yield 6 mini omelettes, 6 serving(s)
Number Of Ingredients 16
Steps:
- Preheat the oven to 425°F Generously grease a large 6-cup muffin tin. In a large easily pourable measuring cup mixing bowl whisk the the butter, eggs, milk, garlic powder, and flour together. Pour the egg mixture into the cups, filling them 3/4 full, sprinkle each cup generously with parsley, and top with some grated Parmesan, salt and pepper. Bake for 15 to 20 minutes, until firm and bubbling. Gently coax the frittatas from the muffin tin by running a butter knife around the edges of the cups.
- A tip to the wise:.
- Instead of parsley, another aromatic herb could be substituted such as rosemary. (I like to use six fresh sage leaves, chopped). Using vegetables with a high water content like tomatoes, spinach, broccoli, onions or mushrooms will create a moister, puffier mini omelette.
Nutrition Facts : Calories 244.3, Fat 16.9, SaturatedFat 7.5, Cholesterol 220.1, Sodium 635.4, Carbohydrate 7.8, Fiber 1.1, Sugar 0.8, Protein 15.4
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- Preheat the oven to 350F. Line a muffin tin with muffin liners. I prefer silicone liners for easy clean up, but paper may also work--I've used this brand with success. If you're using paper, peel the wrapper before storing the cups in the fridge or freezer.
- In a large skillet, over medium-high heat, (I use my cast iron skillet), heat the olive oil. Add the chopped bacon, diced green onions, and diced bell pepper. Wait to add the spinach, if using. Saute the mixture for 10 minutes, until the veggies "sweat" and soften and the bacon starts to brown on the tips. If using baby spinach, add the spinach and cook for another 1-2 minutes, stirring until the spinach is wilted. If there's lots of fat in the bottom of the pan (since bacon can differ so much in fat content), drain it before the next step.
- Spoon 1 tablespoon of the veggie/bacon mixture into each muffin cup. Pour the egg mixture over the top of the filling.
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