Minted Pea Mash Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

SMASHED MINTED PEAS

Enjoy a fresher, seasonal version of mushy peas. If you prefer them very soft, you can purée them. They make an ideal side dish to homemade fish and chips

Provided by Barney Desmazery

Categories     Side dish

Time 30m

Number Of Ingredients 5



Smashed minted peas image

Steps:

  • Melt the butter in a small saucepan over a medium heat and sizzle the shallot for 5 mins until soft. Add the stock and peas, and bring to a simmer. Cook gently for 10 mins until the peas are soft.
  • Roughly mash the pea mixture with a potato masher, or, if you prefer a smoother texture, purée with a hand blender. (It's best to leave some of the peas whole or roughly crushed for texture.) Season to taste and stir through the mint leaves just before serving.

Nutrition Facts : Calories 134 calories, Fat 6 grams fat, SaturatedFat 3 grams saturated fat, Carbohydrate 11 grams carbohydrates, Sugar 6 grams sugar, Fiber 6 grams fiber, Protein 7 grams protein, Sodium 0.4 milligram of sodium

25g butter
1 shallot, peeled and roughly chopped
200ml vegetable or chicken stock
400g frozen peas
small handful of mint leaves, chopped

MINTED PEA MASH

You can serve this recipe as a side (try it with roasted chicken) or as a crostini topping.

Provided by Martha Stewart

Categories     Food & Cooking     Appetizers

Time 10m

Number Of Ingredients 4



Minted Pea Mash image

Steps:

  • In a large skillet, melt butter over medium-high. Add peas and cook, stirring constantly, until warmed through, about 5 minutes. Transfer to a food processor and pulse until coarsely pureed. Stir in mint and season with salt and pepper. Serve warm.

Nutrition Facts : Calories 138 g, Fat 3 g, Fiber 6 g, Protein 8 g

1 tablespoon unsalted butter
2 bags (10 ounces each) frozen peas, thawed
1/3 cup lightly packed fresh mint leaves, coarsely chopped
Coarse salt and ground pepper

MINTY MUSHY PEAS

This is a fantastic recipe that is so quick and so simple and uses our reliable friends the frozen peas, which work really well here. Great with fish, meat or even as a vegetarian dish with a big dollop of butter on top.

Provided by Jamie Oliver

Categories     side-dish

Time 10m

Yield 4 servings

Number Of Ingredients 6



Minty Mushy Peas image

Steps:

  • Heat the oil in a pan and add the chopped onions, mint, and peas. Cover and leave for a few minutes to steam. Mash with a potato masher. You can do this with a food processor as well, just pulse it until smooth. Whether mashing or pulsing, when it's done add the butter and season very carefully, to taste.

2 tablespoons olive oil
1 bunch spring onions, chopped
1 handful fresh mint, leaves picked
1 pound (500 grams) frozen peas
2 large knobs butter
Sea salt and freshly ground black pepper

MINT-PEAS MASHED POTATOES

From Marie-Josée Taillefer. I haven't try it but I think it's delicious and healty because of the green.

Provided by Boomette

Categories     Potato

Time 30m

Yield 4 serving(s)

Number Of Ingredients 6



Mint-Peas Mashed Potatoes image

Steps:

  • Boil potatoes in salted water until tender when pierced.
  • Drain, return them to the pot, cover and let dry a few minutes.
  • In a little saucepan, heat the milk with peas and mint.
  • Mash the potatoes then add the mixture of peas and butter, to obtain a creamy consistency. Add salt and pepper if you want. And serve.

Nutrition Facts : Calories 314.5, Fat 13, SaturatedFat 8.1, Cholesterol 34.8, Sodium 167.6, Carbohydrate 43.8, Fiber 6.7, Sugar 3.3, Protein 7.4

4 russet potatoes
1/2 cup milk or 1/2 cup cream
1 cup frozen peas
1/3 cup of fresh mint, chopped
4 tablespoons butter
salt and pepper

PEA MASH & MINT VINAIGRETTE TO SERVE WITH FISH

A great side dish to serve with fish

Provided by Mary Cadogan

Categories     Dinner, Lunch, Main course, Supper

Time 35m

Number Of Ingredients 9



Pea mash & mint vinaigrette to serve with fish image

Steps:

  • Shred the spring onions and soften in a pan with the butter. Add the lettuce leaves, peas, half the mint, white wine and a little salt and pepper. Cover and cook gently for 10 mins.
  • Stir in the cream, then purée until smooth. Return to a pan to keep warm.
  • Finely chop remaining mint leaves. Add vinegar, then whisk in the oil in a steady trickle. Season.
  • Cook the fish to your liking and serve on the pea mash with a trickle of mint vinaigrette.

Nutrition Facts : Calories 537 calories, Fat 42 grams fat, SaturatedFat 11 grams saturated fat, Carbohydrate 7 grams carbohydrates, Fiber 4 grams fiber, Protein 30 grams protein, Sodium 0.53 milligram of sodium

4 spring onions
knob of butter
1 head Little Gem lettuce , leaves shredded
250g frozen peas
large bunch of mint
½ glass white wine
5-6 tbsp double cream
3 tbsp white wine or cider vinegar
100ml light olive oil

MASHED PEAS

A quick, easier, healthier, and sweeter alternative to mashed potatoes. I first ate these at an Irish restaurant in Singapore and fell in love!

Provided by Ella

Categories     Side Dish     Vegetables     Green Peas

Time 25m

Yield 6

Number Of Ingredients 7



Mashed Peas image

Steps:

  • Heat the olive oil in a skillet, and cook and stir the frozen peas, mint leaves, and green onions until the peas are hot and tender but still bright green, 7 to 10 minutes. Pour the peas into a bowl, and mash until the peas are thoroughly crushed but still slightly chunky. Stir in the butter, brown sugar, and salt and pepper, and mix until the sugar has dissolved. Serve warm or cold.

Nutrition Facts : Calories 163.6 calories, Carbohydrate 18 g, Cholesterol 10.2 mg, Fat 8.8 g, Fiber 4.1 g, Protein 4.9 g, SaturatedFat 3.1 g, Sodium 118.4 mg, Sugar 9.3 g

2 tablespoons olive oil
1 (16 ounce) package frozen peas
1 bunch fresh mint leaves
1 bunch green onions, chopped
2 tablespoons butter
2 tablespoons brown sugar
salt and pepper to taste

More about "minted pea mash recipes"

MINTY PEA MASH RECIPE | BON APPéTIT
Web Apr 5, 2013 Step 1. Pulse garlic, peas, Pecorino, and mint in a food processor until finely chopped. Add oil and lemon juice and process until …
From bonappetit.com
4/5 (2)
Servings 8
  • Pulse garlic, peas, Pecorino, and mint in a food processor until finely chopped. Add oil and lemon juice and process until a coarse purée forms. Season with salt.
minty-pea-mash-recipe-bon-apptit image


MINTED MASHED PEAS | WILLIAMS SONOMA
Web Directions: In a large saucepan over medium-high heat, combine the peas and just enough water to cover them. Bring to a boil and cook, stirring …
From williams-sonoma.com
Servings 4
Total Time 24 mins
minted-mashed-peas-williams-sonoma image


SIMPLE PEA MASH (5 MINUTE SIDE) - SPRINKLES AND SPROUTS
Web Jul 4, 2019 Servings 2 Calories 125 kcal Ingredients US Customary 2 cup frozen peas 1 garlic clove 1 tablespoon butter 1 ½ tablespoon sour cream salt and pepper Instructions Peel the garlic and cut into quarters Cook …
From sprinklesandsprouts.com
simple-pea-mash-5-minute-side-sprinkles-and-sprouts image


MINTY PEA MASH | RECIPE - RACHAEL RAY SHOW
Web 1/4 cup fresh mint, chopped 1 tablespoon butter Salt and ground black pepper Yield Serves: 4 servings Preparation Place a medium skillet over medium heat with 2 turns of the pan of EVOO, about 2 tablespoons. Add …
From rachaelrayshow.com
minty-pea-mash-recipe-rachael-ray-show image


MINTED MUSHY PEAS - GREAT BRITISH RECIPES
Web Feb 8, 2022 Pick the leaves off the mint stalks and chop finely. Drain the peas and return to the pan. Crush the garlic. Add the crème fraiche, pepper, mint and garlic to the peas. Use a potato masher to roughly combine. …
From greatbritishrecipes.com
minted-mushy-peas-great-british image


TOAST WITH LEMONY PEA MASH RECIPE | BON APPéTIT
Web Mar 7, 2013 Step 2. Transfer pea mixture to a food processor; pulse until a coarse paste forms. Transfer to a medium bowl; mix in chives, 1/2 tablespoon preserved lemon peel, 1 tablespoon lemon juice, 1/4 tsp ...
From bonappetit.com
toast-with-lemony-pea-mash-recipe-bon-apptit image


PEA MASHED POTATOES WITH MINT RECIPE | EAT SMARTER USA
Web Preparation steps. 1. Peel the potatoes, rinse and cook for 25-30 minutes in boiling salted water. Meanwhile rinse the mint, shake dry and pluck off the leaves. Rinse the peas, …
From eatsmarter.com


SUPER EASY GREEN PEAS WITH MINT RECIPE - THE BOSSY KITCHEN
Web Mar 19, 2023 1/2 teaspoon dried mint or 1-2 teaspoons of fresh chopped mint 1/2 teaspoon salt and pepper or to taste enough water to barely cover the peas Optional: …
From thebossykitchen.com


MINTED PEAS | VEGETABLES RECIPES | JAMIE OLIVER RECIPES
Web Method. Add the peas to a cold pan. Put the small bunch of mint on top of the peas, then boil the kettle. Pour just enough boiling water over the peas and mint to cover them, …
From jamieoliver.com


PEAS, PLEASE! 3 FRESH PEA DISHES TO CELEBRATE THE END OF WINTER
Web Apr 19, 2023 2 tablespoons fresh mint leaves Salt and pepper to taste 1 teaspoon olive oil The toast, goat cheese and walnuts: 2 large slices crusty bread cut in half, or two 4-inch …
From wbur.org


MINTED PEAS - AN IRISH AND ENGLISH SIDE DISH - IRISH AMERICAN MOM
Web Aug 22, 2021 Directions for Mint Peas Add the salt to a saucepan of water and bring it to a boil. Give the peas a quick stir to distribute the mint leaves arount the pot. Boiling peas …
From irishamericanmom.com


CRUSTED COD WITH MINTED PEA MASH - GOOD HOUSEKEEPING
Web Apr 8, 2011 Directions. Preheat oven to 200°C (180°C fan) mark 6. Put 50g (2oz) sundried tomatoes, 2tbsp sundried tomato oil taken from the jar and 25g (1oz) grated parmesan …
From goodhousekeeping.com


NANDO'S MACHO PEAS COPYCAT - VEGGIE DESSERTS
Web Feb 21, 2022 Instructions. Add the peas to a pot and fill with boiling water, then boil them for 4 minutes or until cooked. Drain, then return the peas to the pan and mash them …
From veggiedesserts.com


MINTED PEA MASH RECIPE | EPICURIOUS
Web Dec 22, 2011 Step 1. In a large skillet, melt butter over medium-high heat. Add peas and cook, stirring constantly, until warmed through, about 5 minutes. Transfer to a food …
From epicurious.com


SPICED GRILLED SALMON WITH PEA AND MINT MASH - OLIVE MAGAZINE
Web Dec 19, 2014 Method. STEP 1. Mix the tandoori paste, lemon juice and oil with some seasoning, brush this all over the salmon fillets. Put them in a small roasting tray and grill …
From olivemagazine.com


SEARED SCALLOPS WITH MINTED PEA PUREE RECIPE: HOW TO MAKE IT
Web Apr 22, 2023 Add sherry, garlic, 1/4 teaspoon salt, 1/8 teaspoon pepper and reserved cooking liquid. Puree until smooth. Cool. Add mint and cream; puree until smooth. Pat …
From tasteofhome.com


BEST MINTED PEA MASH RECIPES
Web Steps: Melt the butter in a small saucepan over a medium heat and sizzle the shallot for 5 mins until soft. Add the stock and peas, and bring to a simmer.
From alicerecipes.com


PEA PURéE WITH FRESH MINT RECIPE - THE SPRUCE EATS
Web Jan 5, 2023 2 cups water 10 1/4 ounces /300 grams fresh or frozen garden peas 1/4 cup fresh mint leaves Salt, to taste Black pepper, to taste 1 tablespoon butter, optional …
From thespruceeats.com


COOK THIS: ROASTED HARISSA CARROTS RECIPE MAKES A SPECTACULAR SIDE
Web 3 hours ago Quick Cook: Snap Pea Hummus with Warm Pea Shoot and Mint Salad Spread the carrots in one layer on the prepared baking sheet. Transfer to the oven and …
From mercurynews.com


Related Search