Miso Eggplant Recipes

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MISO-GLAZED EGGPLANT

Miso-glazed eggplant (Nasu dengaku) is on many Japanese menus, and it's a dish I always order. It's incredibly easy to make at home. I roast the eggplant first, then brush it with the glaze and run it under the broiler. The trick is getting the timing right so the glaze caramelizes but doesn't burn. That's a guessing game in my old Wedgewood oven, because the broiler door has no window.

Provided by Martha Rose Shulman

Categories     easy, appetizer, side dish

Time 45m

Yield Serves 4 as an appetizer or side dish

Number Of Ingredients 7



Miso-Glazed Eggplant image

Steps:

  • Cut the eggplants in half lengthwise and cut off the stem and calyx. Using the tip of a paring knife, cut an incision down the middle of each half, making sure not to cut through the skin, but cutting down to it. Salt the eggplant lightly and let sit for 10 minutes. Meanwhile preheat the oven to 425 degrees. Line a baking sheet with foil or parchment and brush with sesame oil.
  • Blot the eggplants with paper towels and place, cut side down, on the baking sheets. Roast for 15 to 20 minutes, until the skin is beginning to shrivel and the flesh is soft. Remove from the oven, carefully turn the eggplants over, and preheat the broiler.
  • To make the glaze, combine the mirin and sake in the smallest saucepan you have and bring to a boil over high heat. Boil 20 seconds, taking care not to boil off much of the liquid, then turn the heat to low and stir in the miso and the sugar. Whisk over medium-low heat without letting the mixture boil, until the sugar has dissolved. Remove from the heat and whisk in the sesame oil.
  • Brush the eggplants with the miso glaze, using up all of the glaze. Place under the broiler, about 2 inches from the heat, and broil for about 1 minute, until the glaze begins to bubble and looks shiny. Remove from the heat. Allow to cool if desired or serve hot. To serve, cut the eggplant halves on the diagonal into 1- to 1-1/2-inch slices.

Nutrition Facts : @context http, Calories 117, UnsaturatedFat 2 grams, Carbohydrate 22 grams, Fat 2 grams, Fiber 9 grams, Protein 4 grams, SaturatedFat 0 grams, Sodium 684 milligrams, Sugar 13 grams

2 long Japanese eggplants or 4 small Italian eggplants (about 3/4 pound)
Salt to taste
1 teaspoon sesame oil, plus additional for the baking sheet
1 tablespoon mirin
1 tablespoon sake
2 tablespoons white or yellow miso
1 tablespoon sugar

MISO EGGPLANT

Make and share this Miso Eggplant recipe from Food.com.

Provided by HawaiiChef79

Categories     Vegetable

Time 15m

Yield 1-2 cups, 4 serving(s)

Number Of Ingredients 9



Miso Eggplant image

Steps:

  • Slice eggplant into 1/4-inch circles.
  • Fry in sesame seed oil for a few minutes.
  • Add water and mirin or sake and cover and simmer until tender.
  • Mix miso, soy sauce and sugar in a small bowl.
  • Add to the eggplant mixture and stir-fry.
  • Optional: For a thicker "gravy", Mix optional cornstarch and water together. Bring to boil and add cornstarch mixture. Let boil for one more minute, stirring constantly and lower temperature to simmer for 5 more minutes.

Nutrition Facts : Calories 82.6, Fat 3.6, SaturatedFat 0.5, Sodium 86.7, Carbohydrate 12.8, Fiber 3.9, Sugar 9, Protein 1.3

1 lb Japanese eggplant (about 2 medium sized, long eggplants)
1 tablespoon sesame seed oil or 1 tablespoon vegetable oil
1/2 cup water
1 tablespoon mirin (optional) or 1 tablespoon sake (optional)
2 tablespoons light miso
1 teaspoon soy sauce
2 tablespoons sugar
1 tablespoon cornstarch (optional)
1 tablespoon water (optional)

MISO-GLAZED EGGPLANT SLICES

Try this Asian-inspired eggplant recipe flavored with white miso paste.

Provided by annalauren_s

Time 15m

Yield 4

Number Of Ingredients 8



Miso-Glazed Eggplant Slices image

Steps:

  • Heat a grill pan over high heat and spray well with cooking spray. Spray eggplant slices with cooking spray and grill in the hot pan, turning occasionally, until soft and charred, about 10 minutes.
  • Meanwhile whisk oil, honey, tamari, white miso, and red pepper together in a large bowl. Add eggplant slices and toss to coat. Sprinkle with cilantro.

Nutrition Facts : Calories 113.6 calories, Carbohydrate 12.1 g, Fat 7.3 g, Fiber 3.9 g, Protein 1.9 g, SaturatedFat 0.6 g, Sodium 332.2 mg, Sugar 7.5 g

cooking spray
1 pound eggplant, thickly sliced
2 tablespoons oil
1 tablespoon honey
1 tablespoon tamari
2 teaspoons white miso paste
¼ teaspoon crushed red pepper
chopped fresh cilantro for garnish

VEGAN SESAME MISO EGGPLANT

Asian-inspired eggplant.

Provided by chefcs

Categories     Side Dish     Vegetables     Eggplant

Time 26m

Yield 4

Number Of Ingredients 10



Vegan Sesame Miso Eggplant image

Steps:

  • Heat sesame oil in a skillet over medium heat; cook and stir eggplant and orange bell pepper until softened, 8 to 10 minutes.
  • Whisk miso, soy sauce, ginger, vinegar, water, and garlic together in a bowl until sauce is evenly combined; add to eggplant mixture. Cook and stir eggplant mixture until sauce is thickened and glossy, 3 to 4 minutes. Top mixture with sesame seeds.

Nutrition Facts : Calories 129.7 calories, Carbohydrate 14.7 g, Fat 7 g, Fiber 5.6 g, Protein 4.6 g, SaturatedFat 1 g, Sodium 870 mg, Sugar 4.6 g

1 tablespoon sesame oil
1 pound Japanese eggplant, sliced into strips
1 orange bell pepper, sliced
¼ cup white miso
1 tablespoon soy sauce
1 tablespoon grated fresh ginger
1 tablespoon white vinegar
1 tablespoon water
1 clove garlic, minced
2 tablespoons sesame seeds, or more to taste

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