Miso Noodles Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

MISO NOODLES WITH FRIED EGGS

This quick and healthy veggie dinner has a base of wholemeal noodles for a filling, fibre-rich supper. It's packed with 4 of your 5-a-day, plus vitamin C and iron too

Provided by Sara Buenfeld

Categories     Dinner, Lunch, Supper

Time 22m

Number Of Ingredients 13



Miso noodles with fried eggs image

Steps:

  • Put the noodles in a bowl and cover with boiling water. Set aside to soften.
  • Meanwhile, heat the oil in a wok and stir-fry the ginger, pepper and leek for a few mins until softened. Add the garlic and paprika and cook for 1 min more. Drain the noodles, reserve 2 tbsp of the water and mix with the miso.
  • Add the drained noodles, miso liquid, beansprouts, peas and spinach to the wok and toss over a high heat until the spinach wilts. While you are doing this, fry the eggs in a little oil to your liking. Pile the noodles onto plates, top with the eggs and chilli, if using, and serve.

Nutrition Facts : Calories 509 calories, Fat 19 grams fat, SaturatedFat 3 grams saturated fat, Carbohydrate 52 grams carbohydrates, Sugar 10 grams sugar, Fiber 13 grams fiber, Protein 25 grams protein, Sodium 1.3 milligram of sodium

2 nests wholemeal noodles (100g)
1 tbsp rapeseed oil , plus a drop extra for frying
30g ginger , cut into matchsticks
1 green pepper , deseeded and cut into strips
2 leeks (165g), thinly sliced
3 large garlic cloves , finely grated
1 tsp smoked paprika
1 tbsp brown miso
160g beansprouts
100g frozen peas , defrosted
160g baby spinach
2 large eggs
1 red chilli , deseeded and chopped (optional)

MISO NOODLES WITH SEARED AHI TUNA

Provided by Guy Fieri

Categories     main-dish

Time 35m

Yield 4 to 6 servings

Number Of Ingredients 20



Miso Noodles with Seared Ahi Tuna image

Steps:

  • For the noodles and dressing: Begin by making the dressing. In a large bowl, combine the miso, soy sauce, 1/4 cup hot water, mirin, canola oil, rice vinegar and sesame oil. Whisk together well and set aside.
  • In a large pot of salted boiling water, blanch the sugar snap peas until bright green and just tender, 10 to 15 seconds. Set aside. Add the soba noodles to the hot water and cook for 2 to 3 minutes. Then strain and rinse under cold running water (this will stop the cooking process and gives the soba noodles their distinctive springy texture). Toss the noodles in the dressing and fold in the sugar snap peas and julienned carrot. Set aside until ready to serve.
  • For the seared ahi tuna: In a large mixing bowl, make a quick marinade of the canola oil, sweet soy sauce, yuzu, sesame oil and ginger. Whisk together to combine. Carefully cut the tuna into 1 1/2-inch cubes and place in the marinade and toss to coat well (it will be a very light coating/marinade as the tuna shouldn't be too wet when searing).
  • Thread 4 pieces of tuna per bamboo skewer (4 cubes per skewer, 8 skewers total). Mix the sesame seeds together and spread out on a flat platter. Take each skewer and press the tuna into the sesame seed mixture so it is well coated on all 4 sides.
  • Heat a flat grill plate to high heat. Brush lightly with some oil to clean the grates and create a nonstick surface. Grill the tuna skewers just a few seconds on each of the 4 sides so the sesame seeds are toasted and crunchy and the tuna is rare in the middle, 30 to 35 seconds.
  • Serve the tuna skewers on a bed of the dressed soba noodles and garnish with some sliced scallions.

1/2 cup white miso paste
3 teaspoons low-sodium soy sauce
2 tablespoons mirin
2 tablespoons canola oil
2 tablespoons seasoned rice vinegar
1 teaspoon sesame oil
Kosher salt
10 ounces sugar snap peas, julienned into matchsticks
12 ounces buckwheat soba noodles
2 medium organic carrots, peeled and julienned into matchsticks
2 tablespoons canola oil, plus more for brushing
1 tablespoon sweet soy sauce
2 teaspoons yuzu
1 teaspoon sesame oil
1 teaspoon grated fresh ginger
3 pounds good-quality ahi (or yellowfin) tuna, sushi-grade if possible
1/4 cup black sesame seeds
1/4 cup white sesame seeds
4 scallions, thinly sliced on the bias, for garnish
Special equipment: 8 bamboo skewers soaked in water for 10 to 15 minutes

BLOND MISO NOODLES

Miso has become a common ingredient in the supermarket. It is a fermented soybean paste that is traditionally seasoned with salt and koji, which are grains, usually rice, fermented with Aspergillus oryzae molds. Miso is classified by color (white or blond, red or brown), flavor (sweet or salty), and ingredients (barley, soybean). In this pasta dough we like the delicate taste of blond miso, which is fermented with a high percentage of rice koji. It is the sweetest and mildest of the miso varieties and adds a savory depth of flavor with a lighter touch than a darker miso. Traditionally, flavored noodles are often served simply buttered, as they are in this recipe. Chopped sautéed watercress, freshly cooked clams, sautéed ground pork, braised baby radishes, or pan-seared calamari would all complement this pasta and create a satisfying meal.

Yield serves 4 as an entrée

Number Of Ingredients 6



Blond Miso Noodles image

Steps:

  • In a small bowl, combine the miso, egg, and water and mix well.
  • Put the flour in a medium bowl and make a small well in the center. Pour the wet ingredients into the well and, using a fork or your fingertips, begin stirring the wet ingredients from the center outward, gradually incorporating the flour. The dough will be a bit sticky and crumbly. Use your fingers and then your whole hand to squeeze and then knead the dough. Once the dough forms a large mass, turn it out onto a lightly floured work surface. Knead the dough for 5 minutes, dusting with flour if it is sticky. Once the dough develops a soft, velvety texture, wrap it in plastic and let it rest for at least 30 minutes.
  • Unwrap the dough and cut it in half. Keep half of the dough wrapped loosely in the plastic while you work with the other half. Alternatively, you can put the dough in a vacuum bag, seal it, and let it rest for 10 minutes before rolling. (This will leave you with moister dough than resting in plastic wrap.) Lightly flour a work surface and, using a rolling pin, begin to roll out the dough. This process takes time. Dust the surface of the dough lightly with flour and continue to roll from the middle to the edges, turning the dough a quarter turn and flipping it over every couple of rolls. Continue to roll the dough until it is 1/8 inch (3 millimeters) thick and roughly 10 × 12 inches. Dust the dough with flour and fold down the top third of the dough. Dust the dough with flour again, and fold the bottom edge of the dough up over the third of dough you just folded down. Dust the dough with flour and, using a sharp knife, cut it lengthwise into ribbons 1/4 inch (6 millimeters) wide. Unfold each noodle, and dust with flour. Sprinkle a baking sheet with flour and loosely nest each batch of noodles on the pan in a single layer. Cover them with a kitchen towel and repeat with the other half of dough.
  • When all the dough is rolled, refrigerate the noodles until ready to use. If using within a few minutes, simply cover with a kitchen towel.
  • Alternatively, you can roll out the dough with a pasta maker following the manufacturer's instructions, using the cutter of your choice.
  • Bring a large pot of water to a boil. Generously salt the water, then add the noodles. Cook for 3 to 4 minutes.
  • Meanwhile, in a separate pot large enough to hold the noodles, melt the butter over medium heat. Drain the cooked noodles and put them in the pot with the butter. Coat the noodles evenly with the butter and season with salt and pepper to taste. Serve immediately.

3 tablespoons/55 grams blond miso paste
1 large egg
1/3 cup/75 grams water
1 1/2 cups/225 grams all-purpose flour, plus more for kneading and rolling the dough
4 tablespoons/56 grams unsalted butter
Fine sea salt and freshly ground black pepper

FIVE-INGREDIENT CREAMY MISO PASTA

This one-pot pasta comes together in minutes, and requires zero prep and minimal cleanup. It builds on the classic combination of pasta, butter and cheese with a spoonful of miso paste for complexity. But you could experiment with using any other condiments or spices you have on hand, such as red pesto, curry paste or ground turmeric in place of the miso. To achieve a silky smooth pasta, you'll need to put your cacio e pepe skills to work: Vigorously toss the pasta, grated cheese and pasta water together to achieve a properly emulsified sauce. Top with shrimp, edamame, frozen peas or any steamed vegetable. The optional nori or furikake imparts an unexpected flavor of the sea, and it's worth using if you have it on hand.

Provided by Alexa Weibel

Categories     dinner, quick, weekday, pastas, main course

Time 20m

Yield 4 servings

Number Of Ingredients 6



Five-Ingredient Creamy Miso Pasta image

Steps:

  • Bring a large pot of salted water to a boil. Add the pasta and cook, stirring occasionally, until al dente. Reserve 1 1/2 cups pasta water, then drain the pasta.
  • Add the butter, miso and 1 1/4 cups pasta water to the pot and whisk over medium heat until miso breaks down and liquid is uniform, 1 to 2 minutes. Add the pasta and Parmesan and cook, stirring vigorously with tongs until cheese is melted and sauce emulsifies. (The key word here is "vigorously." To achieve a silky smooth pasta instead of a gloppy one, put your cacio e pepe skills to work.)
  • Divide among shallow bowls and sprinkle with nori or furikake, if using.

Kosher salt
16 ounces spaghetti, linguine or bucatini
6 tablespoons unsalted butter
3 tablespoons white (or red) miso
4 ounces Parmesan, finely grated (1 packed cup)
Kizami nori, furikake or thinly sliced seaweed snacks, for garnish (optional)

More about "miso noodles recipes"

COLD MISO-SESAME NOODLES RECIPE | BON APPéTIT
Web Mar 27, 2018 Step 5. Cut 2 limes in half. Using a citrus reamer (or fork if you don’t have a reamer), juice limes into a small liquid measuring cup …
From bonappetit.com
4.5/5 (36)
Estimated Reading Time 6 mins
Servings 4-6
  • Fill a large pot two-thirds full with water. Bring to a boil over high heat. When water starts to steam, toss in a small handful of salt.
  • While you wait for the water, do some of your prep: Cut 1 chile in half lengthwise. Using your hands, pull out and remove stem and white ribs; discard. Tap out and discard any seeds, then finely chop chile. (Make sure to wash your hands with plenty of soap and hot water after handling chiles, or at least don’t rub your eyes!)
cold-miso-sesame-noodles-recipe-bon-apptit image


EASY SPICY MISO NOODLES - THE FOODIE TAKES FLIGHT
Web Jan 7, 2021 Cook according to package instructions or until chewy or al dente. If blanching some vegetables, you can cook them before the …
From thefoodietakesflight.com
5/5 (20)
Calories 324 per serving
Category Main Course
  • In a large bowl, mix together all the ingredients for the sauce until smooth and well-incorporated. Taste the sauce and feel free to adjust to your taste. You can also add in more of the vinegar, soy, or chili garlic sauce later on after mixing in the noodles.
  • Heat a small pot with water over high heat. Once boiling, add in the dry noodles. Cook according to package instructions or until chewy or al dente. If blanching some vegetables, you can cook them before the noodles and then just set them aside.
  • Add in the cucumber, cilantro, and sautéed mushrooms (if using), and other vegetables (if using).
easy-spicy-miso-noodles-the-foodie-takes-flight image


MISO SOBA NOODLES RECIPE - THE GREEDY BELLY
Web Mar 14, 2018 Boil the soba noodles as per the package instructions, drain them from the water and set aside. To make the miso sauce, in a bowl …
From thegreedybelly.com
5/5 (1)
Total Time 30 mins
Category Dinner
Calories 293 per serving
miso-soba-noodles-recipe-the-greedy-belly image


MISO UDON NOODLE SOUP - MY GORGEOUS RECIPES
Web Sep 29, 2022 Peel and chop the garlic and spring onions. Heat up the oil in a pan, add the garlic, onion and ginger and stir for 10-15 seconds. Slice up the mushrooms and add them to the pan. Stir for a further 10 seconds, …
From mygorgeousrecipes.com
miso-udon-noodle-soup-my-gorgeous image


MISO-SESAME NOODLES NOODLES RECIPE - TODAY.COM
Web Aug 8, 2020 Boil for 9-11 minutes for al dente. Drain noodles and rinse with cold water. Shake off any excess water and set aside. 2. In a large bowl, whisk miso glaze, sesame oil, lime juice and garlic until ...
From today.com
miso-sesame-noodles-noodles-recipe-todaycom image


CREAMY GARLIC MISO NOODLES - BRAND NEW VEGAN
Web Nov 7, 2021 Instructions. Clean and slice mushrooms, set aside. Dice onion and add to saucepan with 1 cup veggie broth. Cook until liquid has almost evaporated, then stir in …
From brandnewvegan.com
4.7/5 (10)
Category Pasta
Cuisine Asian
Total Time 1 hr


QUICK AND EASY SPICY MISO NOODLES - RUNNING ON REAL FOOD
Web Apr 27, 2022 Cook for another 2-3 min, stirring often, until tender-crisp. Add Noodles & Sauce: To the pan, add drained noodles and miso sauce. Cook for 1-2 min, tossing …
From runningonrealfood.com
5/5 (2)
Total Time 20 mins
Category Main Dish
Calories 364 per serving


CREAMY VEGAN MISO BUTTER RAMEN RECIPE - THESPRUCEEATS.COM
Web Nov 15, 2022 Make the Ramen. Gather the ramen noodles, vegan butter, and optional toppings. While the soup broth is heating up, cook the noodles according to the …
From thespruceeats.com


MISO NOODLE SOUP - COOKIE AND KATE
Web Dec 27, 2012 Instructions. In a large saucepan, combine broth and water and bring the mixture to a boil. Add the soba noodles and return to boil, then reduce heat, cover and …
From cookieandkate.com


MISO SESAME SOBA NOODLES - PICK UP LIMES
Web In a saucepan, cook the soba noodles according to the package instructions, then drain. For us, this took about 5 minutes. Meanwhile, add the oil to a large pan on high heat. …
From pickuplimes.com


TOP 10 LOWER SODIUM RAMEN RECIPES YOU NEED TO TRY
Web Jun 20, 2022 Our Top 10 Low-Sodium Ramen Recipes. 1. Miso Cashew Butter Ramen. This recipe for Miso Cashew Butter Ramen Noodles relies on flavor-enhancing …
From mikesmightygood.com


MISO SPINACH AND MUSHROOM SOBA NOODLES - SERVED FROM SCRATCH
Web Aug 31, 2021 S tep 1: Cook the cook mushrooms and spinach. Meanwhile, cook your soba noodles. Remember, unlike regular pasta, soba noodles only take 4 minutes to cook! …
From servedfromscratch.com


MISO SOUP WITH NOODLES RECIPE (VEGAN, VEGETARIAN) - THE …
Web Jun 10, 2022 Instructions. In a large saucepan bring 6 cups of water to a boil. Using a garlic press, press the 4 cloves of garlic right into the boiling water. Slice the mushrooms …
From theherbeevore.com


25 MISO RECIPES FROM SOUP TO PASTA - INSANELY GOOD
Web May 31, 2022 In 15 minutes, you can achieve pasta perfection with this flavorful dish. 4. Pumpkin Miso Pasta. You might not think about pumpkin and miso as a natural …
From insanelygoodrecipes.com


EASY MISO RAMEN RECIPE: HOW TO MAKE MISO RAMEN - 2022
Web Nov 13, 2022 Written by MasterClass. Last updated: Sep 29, 2022 • 2 min read. Learn how to make delicious miso ramen at home with this easy recipe.
From masterclass.com


MISO NOODLE SOUP RECIPE - BBC FOOD
Web Add the noodles to the pan and simmer for 2-3 minutes, or until softened. Add the pak choi leaves to the pan and cook for 1-2 minutes. To serve, pour the soup into a serving bowl …
From bbc.co.uk


GRILLED MISO SALMON RECIPE | RICK STEIN | RICK STEIN
Web Method. 1) Boil the noodles for 3 mins in a large pan, drain and rinse under cold water through a sieve and set aside to drain completely. 2) Mix together the ingredients for the …
From shop.rickstein.com


QUICK AND SIMPLE MISO NOODLES RECIPE - HOME GROW EAT
Web When broth is ready, filter out the water and set aside the vegetables. Keep the broth boiling and add the miso paste to dissolve. Add a pinch of salt and pepper to taste. In a …
From homegroweat.com


CHILLI OIL NOODLES RECIPE (GARLIC CHILLI OIL NOODLES RECIPE)
Web Nov 19, 2022 Bring water to a rolling boil add salt to the water. Add in your noodles and cook it as per package direction. Once the noodles are cooked, drain it in a sieve and …
From yummytummyaarthi.com


MISO NOODLE BOWL | DINNER RECIPES | GOODTO
Web Jan 3, 2022 Pour 600ml boiling water into a pan, add the miso, ginger and garlic, then allow to gently simmer for 3-4 minutes. Add the soba noodles and vegetables to the …
From goodto.com


Related Search