MOM'S QUICK TUNA
Make and share this Mom's Quick Tuna recipe from Food.com.
Provided by najwa
Categories Lunch/Snacks
Time 8m
Yield 2 serving(s)
Number Of Ingredients 8
Steps:
- Spray a medium saucepan with nonstick cooking spray, and sauté the onion (use oil if you prefer).
- Add the tuna and cook for 1 minute.
- Add the salt, pepper, hot pepper, paprika and chili powder.
- Cook for a few more minutes.
- I serve this with pita bread, but you can make regular sandwiches if you like.
Nutrition Facts : Calories 138.4, Fat 4.3, SaturatedFat 1.1, Cholesterol 32.3, Sodium 326.7, Carbohydrate 3.7, Fiber 0.8, Sugar 1.6, Protein 20.3
MOM'S TUNA QUICHE
My mom used to make this when I was a kid. Love the flavor and it is SO quick and EASY! Serve with salad, fruit and muffins for brunch or lunch or bring it to a pot luck. Another variation I do is with chicken chunks, spinach, mushrooms, scallions and cheddar cheese. I usually make one of each since the pie crusts come in...
Provided by JacQue Lawson
Categories Savory Pies
Time 55m
Number Of Ingredients 8
Steps:
- 1. Wash and chop mushrooms or use pre-sliced. Sautee in butter until moisture is removed.
- 2. While mushrooms are cooking, chop scallions, grate cheese and drain tuna
- 3. Place one (uncooked) pie crust in a deep-dish pie plate. Top with tuna, cheese, sautéed mushrooms and scallions.
- 4. Beat together eggs, milk and seasonings and pour on top of tuna mixture. (You can add a sprinkle more of cheese on top if you like.) Bake at 350 degrees for 45 minutes. You can protect the crust edges with foil, but I have found that I don't need to. Let cool 10 minutes before cutting.
TUNA MAYO RICE BOWL
This homey dish takes comforting canned tuna to richer, silkier heights. Mayonnaise helps to hold the tuna together and toasted sesame oil lends incomparable nuttiness. You can adjust the seasonings to your taste: Use as much or as little soy sauce as you'd like for a savory accent. You can lean into the nuttiness of this rice bowl by sowing the top with toasted sesame seeds, or amp up the savoriness with furikake or scallions. A staple of home cooking in Hawaii and South Korea (where it is sometimes called deopbap), this simple meal is a workday workhorse.
Provided by Eric Kim
Categories dinner, easy, lunch, quick, snack, grains and rice, seafood, main course
Time 5m
Yield 1 serving
Number Of Ingredients 6
Steps:
- In a small bowl, stir the tuna, mayonnaise, sesame oil and soy sauce to combine.
- Add the white rice to a bowl and spoon the tuna mixture on top. Sprinkle with the sesame seeds, furikake or scallions, if using.
MOM'S EASY TUNA CASSEROLE WITH RICE
I grew up with a macaroni-based tuna casserole. My mother-in-law introduced me to this one with rice and I've used it ever since. The Tabasco® sauce and green chile peppers gives it an extra pop of flavor.
Provided by notmyforte
Categories Tuna Casserole
Time 1h
Yield 4
Number Of Ingredients 13
Steps:
- Preheat the oven to 350 degrees F (175 degrees C).
- Spread rice in the bottom of a 2-quart casserole dish. Sprinkle with oregano, salt, and pepper. Layer tuna over top, then diced onion.
- Drain tomato juice into a 2-cup liquid measure. Add enough water to reach 1 1/3 cups liquid. Layer 3/4 of the diced tomatoes over the onion, then pour the tomato juice-water mixture over top. Save remaining tomatoes.
- Melt butter in a skillet over medium heat. Stir flour into milk in a liquid measure. Pour milk mixture into the skillet and stir until thickened, about 5 minutes. Add hot pepper sauce and season with salt and pepper. Add cheese and stir until melted.
- Pour cheese sauce over the casserole. Garnish with extra tomatoes and paprika.
- Bake in the preheated oven until browned and bubbly, about 30 minutes.
Nutrition Facts : Calories 440 calories, Carbohydrate 40.8 g, Cholesterol 70.1 mg, Fat 20.5 g, Fiber 1.8 g, Protein 22.9 g, SaturatedFat 12.8 g, Sodium 711.7 mg, Sugar 6.1 g
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