MOROCCAN HARISSA ROAST CAULIFLOWER
Bright and flavorful, this Moroccan-inspired roasted cauliflower with homemade harissa makes the perfect vegetarian option for your next celebration.
Provided by Food Network Kitchen
Time 1h25m
Yield 6 servings
Number Of Ingredients 11
Steps:
- Tear open the New Mexico and guajillo chiles and discard the seeds and stems. (You may leave the seeds in if you prefer a spicy harissa.) Tear the chiles into large pieces and place them in a medium bowl. Pour 2 cups boiling water over the chiles and let stand until softened, about 20 minutes.
- Put the coriander and cumin seeds in a small skillet and cook, swirling often, over medium heat, until the seeds are fragrant and lightly toasted, 2 to 3 minutes. Transfer the spices to a blender and add the oil, garlic, lemon juice and 2 teaspoons kosher salt, then puree until smooth. Using tongs, add the chiles to the blender along with 1/2 cup of their soaking liquid (discard the rest) and puree until very smooth, about 2 minutes on high. Season the harissa with pepper and set aside.
- Preheat the oven to 450 degrees F.
- In a large bowl, toss the cauliflower with 3/4 cup of the harissa until each floret is evenly coated. Spread the cauliflower onto a rimmed baking sheet and drizzle with a little more vegetable oil. Roast, tossing halfway through, until the cauliflower is tender and the harissa has begun to caramelize, about 40 minutes.
- Transfer the cauliflower to a serving platter and sprinkle with the cilantro. Serve with the remaining 1/4 cup harissa on the side for dipping.
MOROCCAN SPICED ROASTED CAULIFLOWER
This is a simple recipe for preparing cauliflower florets that are seasoned with warm Moroccan spices and then oven roasted until tender and flavorful. It makes a great side dish to serve with any chicken, fish or hearty meat main dish. It's a one-pan dish, so clean-up is a breeze. For the skillet, be sure to use a heavy-duty...
Provided by Vickie Parks
Categories Vegetables
Time 58m
Number Of Ingredients 12
Steps:
- 1. Preheat oven to 400°F.
- 2. Heat oil in an heavy oven-safe skillet (such as cast-iron) over medium heat. Add garlic and onion to skillet, and sauté for about 3 minutes or until fragrant.
- 3. Stir cauliflower florets into the garlic/onion mixture. Add tomatoes, cumin, turmeric, salt, pepper, and red pepper flakes, and mix until cauliflower is well coated.
- 4. Transfer skillet to preheated oven, and roast for 45 minutes until tender and cauliflower is beginning to turn a light golden brown.
- 5. While cauliflower is roasting, mix chopped cilantro and chopped mint together; set aside.
- 6. Remove skillet from oven. Garnish roasted cauliflower with the cilantro/mint mixture, and serve immediately.
MOROCCAN CAULIFLOWER AND ALMOND SOUP
This soup tastes rich and decadent but is really very healthy! Bonus—it is vegan and also makes your house smell amazing! -Barbara Marynowski, Hutto, Texas
Provided by Taste of Home
Categories Lunch
Time 6h20m
Yield 8 servings.
Number Of Ingredients 12
Steps:
- In a 5- or 6-qt. slow cooker, combine cauliflower, vegetable stock, 1/2 cup almonds, 1/2 cup cilantro and the next 7 ingredients. Cook, covered, on low until cauliflower is tender, 6-8 hours., Puree soup using an immersion blender. Or cool slightly and puree soup in batches in a blender; return to slow cooker and heat through. Serve with remaining almonds and cilantro and, if desired, additional harissa.
Nutrition Facts : Calories 116 calories, Fat 8g fat (1g saturated fat), Cholesterol 0 cholesterol, Sodium 835mg sodium, Carbohydrate 9g carbohydrate (2g sugars, Fiber 3g fiber), Protein 4g protein.
MOROCCAN SPICED CAULIFLOWER & ALMOND SOUP
Satisfying and comforting soup is the ultimate meal in a bowl, like this smooth and spicy North African blend
Provided by Good Food team
Categories Lunch, Soup
Time 30m
Number Of Ingredients 6
Steps:
- Cut the cauliflower into small florets. Fry olive oil, ground cinnamon, cumin and coriander and harissa paste for 2 mins in a large pan. Add the cauliflower, stock and almonds. Cover and cook for 20 mins until the cauliflower is tender. Blend soup until smooth, then serve with an extra drizzle of harissa and a sprinkle of toasted almonds.
Nutrition Facts : Calories 200 calories, Fat 16 grams fat, SaturatedFat 2 grams saturated fat, Carbohydrate 8 grams carbohydrates, Sugar 3 grams sugar, Fiber 3 grams fiber, Protein 8 grams protein, Sodium 2.7 milligram of sodium
WARM MOROCCAN CAULIFLOWER SALAD
A warm Moroccan salad with blitzed cauliflower, pomegranate seeds and crunchy pine nuts. A light lunch or side dish that's 3 of your 5 a day
Provided by Emma Freud
Categories Lunch, Side dish
Time 30m
Number Of Ingredients 18
Steps:
- First, make the tahini sauce by mixing all the ingredients together in a small bowl, then set aside.
- Take the outer leaves off the cauliflower and discard, then cut the cauliflower into rough chunks. Put these in a food processor in two batches and blitz for a few secs until it looks like rice.
- Heat the oil in a large, non-stick frying pan and gently fry the spring onions, garlic and chilli for a couple of mins. Add the blitzed cauliflower and continue to cook gently for about 5 mins.
- Add the cumin, lemon zest and juice, toasted nuts and cranberries, and cook gently for a couple of mins. Take off the heat, mix through the pomegranate seeds and herbs, and serve with the tahini sauce on the side.
Nutrition Facts : Calories 485 calories, Fat 24 grams fat, SaturatedFat 3 grams saturated fat, Carbohydrate 45 grams carbohydrates, Sugar 36 grams sugar, Fiber 11 grams fiber, Protein 17 grams protein
More about "moroccan cauliflower recipes"
MOROCCAN CAULIFLOWER WITH TAHINI-HONEY (5 INGREDIENTS)
From dishingouthealth.com
Ratings 30Calories 208 per servingCategory Side Dish
- In a large bowl, combine 2 Tbsp. of the oil, 1/2 tsp. salt, and 2 Tbsp. harissa; mix well. Add cauliflower and toss to evenly coat. Spread on a rimmed baking sheet and bake for 35 minutes, tossing once halfway through, until tender. Remove from oven and toss with remaining 2 Tbsp. harissa; bake for another 5 to 10 minutes, until caramelized and charred in some spots.
- Meanwhile, prepare Tahini-Honey by combining remaining 2 Tbsp. oil, 1/4 tsp. salt, tahini, honey, lemon juice, and black pepper; stir with a whisk. Whisk in 1 Tbsp. water to thin out to desired consistency.
- Transfer baked cauliflower to a bowl or serving platter. Drizzle with tahini-honey, and garnish with fresh parsley, if desired
MOROCCAN CAULIFLOWER - BITES OF WELLNESS
From bitesofwellness.com
Cuisine MoroccanTotal Time 35 minsCategory Side DishCalories 92 per serving
MOROCCAN HARISSA ROAST CAULIFLOWER - FOOD NETWORK CANADA
From foodnetwork.ca
3/5 (2)Category Middle Eastern,Side,VegetablesCuisine Middle EasternTotal Time 1 hr 25 mins
MOROCCAN CAULIFLOWER WITH PRESERVED LEMON RECIPE
From thespruceeats.com
4/5 (37)Total Time 35 minsCategory Side DishCalories 331 per serving
CLEAN MOROCCAN-STYLE CAULIFLOWER STEW RECIPE | VEGAN …
From cleaneatingmag.com
MOROCCAN BATTER-DIPPED FRIED CAULIFLOWER RECIPE - THE …
From thespruceeats.com
MOROCCAN CAULIFLOWER COUSCOUS | FEASTING AT HOME
From feastingathome.com
MOROCCAN CAULIFLOWER SALAD RECIPE | OLIVEMAGAZINE
From olivemagazine.com
MOROCCAN CAULIFLOWER TAGINE WITH LAMB OR BEEF - TASTE …
From tasteofmaroc.com
GOLDEN CAULIFLOWER SOUP RECIPE – A COUPLE COOKS
From acouplecooks.com
BRIGHT AND BOLD MOROCCAN-SPICED CAULIFLOWER BITES
From foodnetwork.ca
5/5 (6)Total Time 30 mins
MOROCCAN CAULIFLOWER COUSCOUS RECIPE - GREAT BRITISH CHEFS
From greatbritishchefs.com
10 BEST MOROCCAN CAULIFLOWER RECIPES | YUMMLY
From yummly.co.uk
ZAALOUK WITH TAHINI RECIPE - NYT COOKING
From cooking.nytimes.com
MOROCCAN SPICED CAULIFLOWER (VEGAN, GLUTEN FREE) • DAISYBEET
From daisybeet.com
ROASTED CAULIFLOWER STEAKS - OCCASIONALLY EGGS
From occasionallyeggs.com
MOROCCAN CAULIFLOWER AND COUSCOUS SALAD - DISHING OUT HEALTH
From dishingouthealth.com
MOROCCAN SPICED CAULIFLOWER AND CHICKPEAS - SOMETHING NUTRITIOUS
From somethingnutritiousblog.com
10 BEST MOROCCAN CAULIFLOWER RECIPES | YUMMLY
From yummly.com
You'll also love