Moroccan Chicken And Barley Pilaf Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

BARLEY PILAF

Barley can be found in two forms-hulled and pearled. Pearling removes almost a third of the grain, making it quicker cooking and reducing some nutrients. Hulled barley takes longer to cook but has a higher nutrient content and a pleasant, toothsome chewiness. This pilaf recipe is a simple way to enjoy hulled barley.

Provided by Food Network Kitchen

Time 1h

Yield 4 servings

Number Of Ingredients 8



Barley Pilaf image

Steps:

  • Melt the butter in a medium saucepan over medium heat. Add the onion and cook, stirring occasionally, until soft and lightly golden brown, about 6 minutes. Add the barley and stir until the grains are just coated in butter. Add the broth and 1/2 teaspoon of salt and bring to a boil. Reduce the heat to medium low, cover and simmer 20 minutes. Uncover and quickly stir in the spaghetti; cover and continue to simmer until most of the liquid is absorbed and the barley and spaghetti are tender, stirring once more, about 15 minutes more. Remove from heat and let sit, covered, for 10 minutes.
  • Season to taste with salt and pepper and sprinkle with chopped chives.

Nutrition Facts : Calories 250 calorie, Fat 5 grams, SaturatedFat 2.5 grams, Cholesterol 10 milligrams, Sodium 290 milligrams, Carbohydrate 43 grams, Fiber 9 grams, Protein 10 grams, Sugar 2 grams

1 tablespoon unsalted butter
1 small onion, chopped
1 cup hulled barley
2 1/2 cups low-sodium chicken broth
Kosher salt
1/2 cup small pieces of broken spaghetti (about 2 ounces)
Freshly ground black pepper
2 tablespoons chopped fresh chives

MOROCCAN CHICKEN PILAF

North African flavored rice cooked with chicken. From The Essential Rice Cookbook. You will need a casserole dish that can be used on the stove top as well as in the oven. A dutch oven works perfectly. A large, deep cast iron or cast aluminum skillet would also work provided it is entirely metal (no plastic handles) and you have a lid (again, no plastic). If you do not have stove-top safe casserole dish, you may use a frying pan for steps 3-6. In step 6, omit the chicken. In step 7, transfer to a large kettle. In step 8, transfer to a regular casserole dish, place the chicken on top of the rice, then proceed as directed.

Provided by Da Huz

Categories     Chicken Thigh & Leg

Time 1h10m

Yield 4 serving(s)

Number Of Ingredients 14



Moroccan Chicken Pilaf image

Steps:

  • Heat oven to 350°F.
  • Put the saffron in a small bowl with 1 tbsp hot water. Allow to soak for at least 10 minutes.
  • While saffron is soaking, using as little olive oil as possible, brown the chicken 2 minutes per side in appropriate casserole dish (see note in description). Remove chicken and set aside.
  • Add onion and peppers to casserole dish and cook 4 minutes, stirring regularly. Add more olive oil if required.
  • Add the garlic, red pepper flakes, cumin, and coriander. Cook for 30 seconds. Remove from heat.
  • Add rice and stir to coat each grain in a thin layer of oil. Place chicken on top of rice.
  • Combine saffron liquid and chicken stock and stir. Pour the combined liquid over chicken and rice, return to heat, and bring to a boil.
  • Place lid on casserole dish and bake 50 minutes. Remove from oven and let stand several minutes with the lid on.
  • Stir in olives and serve.

Nutrition Facts : Calories 711.6, Fat 38.5, SaturatedFat 10.6, Cholesterol 191, Sodium 328.1, Carbohydrate 45.8, Fiber 4.5, Sugar 4, Protein 44.5

1/2 teaspoon saffron thread, chopped
1 tablespoon hot water
1 3/4 chicken stock, hot
olive oil
2 lbs chicken thighs, bone-in
1 large red onion, coarsely chopped
1 green bell pepper, coarsely chopped
1 red bell pepper, coarsely chopped
3 garlic cloves, chopped
1/2 teaspoon crushed red pepper flakes
2 teaspoons ground cumin
3 teaspoons ground coriander
1 cup basmati rice
1/2 cup kalamata olive

ROAST CHICKEN & BARLEY PILAF

Make and share this Roast Chicken & Barley Pilaf recipe from Food.com.

Provided by VickiAk

Categories     One Dish Meal

Time 1h50m

Yield 4 serving(s)

Number Of Ingredients 15



Roast Chicken & Barley Pilaf image

Steps:

  • Roast chicken: heat oven to 450°F.
  • Gently lift skin from breast and legs and season with salt and pepper: place some sliced garlic and fresh herbs under skin. Place remaining garlic and herbs in the cavity of the chicken.
  • Place chicken on a rack in a large roasting pan. Pour chicken broth into the bottom of the pan. roast for 50 to 60 minutes.
  • Make Barley Pilaf: Meanwhile, in a medium saucepan, over medium heat oil. Add onion, carrot and mushrooms and cook, stirring occasionally for 5 minutes. Add broth, barley, salt, pepper and nutmeg. Reduce heat to medium, cover and simmer for 15 minutes or until tender. Stirring occasionally. Add a few tablespoons water if mixture becomes too dry.
  • Allow chicken to rest for 10 minutes. Remove skin, slice and serve with pilaf.

1 (4 lb) whole chickens
1/4 teaspoon salt
1/4 teaspoon pepper
4 garlic cloves, peeled and sliced
12 sprigs fresh herbs, such as rosemary, sage, oregano
1 cup chicken broth
1 tablespoon olive oil
1/2 cup diced onion
1/2 cup diced carrot
4 ounces sliced mushrooms
2 cups chicken broth
1 cup barley
1/4 teaspoon salt
1/4 teaspoon pepper
1/4 teaspoon nutmeg

CHICKEN AND BARLEY BAKE

Make and share this Chicken and Barley Bake recipe from Food.com.

Provided by ratherbeswimmin

Categories     Chicken

Time 50m

Yield 4 serving(s)

Number Of Ingredients 11



Chicken and Barley Bake image

Steps:

  • In a medium saucepan, combine the first 8 ingredients.
  • Bring to a boil; lower heat, cover, and simmer 10 minutes.
  • Transfer hot barley mixture to an ungreased 2-quart baking dish.
  • Place the chicken on top of barley mixture.
  • Sprinkle chicken with salt and pepper.
  • Bake, covered, in a preheated 350° oven for 30-35 minutes or until barley is tender and chicken is no longer pink.

Nutrition Facts : Calories 255.5, Fat 4.9, SaturatedFat 1.2, Cholesterol 94.3, Sodium 552.6, Carbohydrate 26.6, Fiber 5.3, Sugar 3.1, Protein 25.8

1 cup water
1 cup chopped onion
3/4 cup chopped carrot
1/2 cup uncooked pearl barley
1 1/2 teaspoons instant chicken bouillon granules
1 teaspoon dried parsley
2 garlic cloves, minced
1/2 teaspoon poultry seasoning
1 -1 1/4 lb skinless chicken thigh
salt
black pepper

QUICK BARLEY PILAF

This is a dish I just threw together. It is quick and easy. Kind of a middle-eastern taste and quite healthy!

Provided by Snicklefritzie

Categories     Grains

Time 15m

Yield 6 serving(s)

Number Of Ingredients 8



Quick Barley Pilaf image

Steps:

  • Heat oil in saucepan over low-medium heat. Saute onion in oil.
  • Add raisins, coconut and nuts. Let coconut and nuts toast a bit.
  • Stir in Chicken broth and salt. Bring to a boil.
  • Add barley and cook 10-12 minutes or until it has absorbed almost all of the liquid.
  • Serve.

Nutrition Facts : Calories 160.5, Fat 4.5, SaturatedFat 1.8, Sodium 263.9, Carbohydrate 25.1, Fiber 5.9, Sugar 1.8, Protein 6

1 cup quick-cooking barley
1/2 tablespoon olive oil
1 tablespoon chopped onion
1 tablespoon unsweetened coconut
1 tablespoon raisins
1 tablespoon chopped almonds
2 cups chicken broth
seasoning salt

COCONUT BARLEY PILAF WITH CORN, CHICKEN AND CASHEWS

Provided by Melissa Clark

Categories     dinner, one pot, main course

Time 1h15m

Yield 4 servings

Number Of Ingredients 11



Coconut Barley Pilaf With Corn, Chicken and Cashews image

Steps:

  • Cut chicken into 1-inch chunks; season with salt and pepper.
  • Heat 1 tablespoon oil in a medium pot over medium-high heat. Add chicken and cook, stirring occasionally, until light golden and almost cooked through, about 4 minutes. Stir in cashews and cook 1 minute more. Transfer mixture to a plate.
  • Add remaining tablespoon oil to pot. Stir in onions and jalapeño and a pinch of salt. Cook, stirring, until onions are slightly softened, 2 to 3 minutes. Stir in barley and 1/2 teaspoon salt; cook 1 minute more. Add enough water to coconut milk to yield 2 cups liquid and add to pot. Bring liquid to a simmer, then cook, covered, over low heat until the barley is almost tender, about 40 minutes.
  • Stir in corn. If mixture looks dry, stir in 1 1/4 cups more water; cover and cook until barley and corn are tender, 10 to 15 minutes more.
  • Return chicken mixture to pot and stir well. Fold in herbs and more salt to taste.

Nutrition Facts : @context http, Calories 867, UnsaturatedFat 15 grams, Carbohydrate 100 grams, Fat 41 grams, Fiber 18 grams, Protein 33 grams, SaturatedFat 23 grams, Sodium 466 milligrams, Sugar 6 grams, TransFat 0 grams

1 large boneless, skinless chicken breast (about 10 ounces), rinsed and patted dry
1/2 teaspoon salt, plus more to taste
Freshly ground black pepper
2 tablespoons extra virgin olive oil
1/2 cup salted roasted cashews, roughly chopped
1/2 medium onion, diced small (about 1 cup)
1 jalapeño pepper, diced
2 cups pearled barley
1 can (15-ounce) coconut milk
2 ears corn, kernels sliced off the cob (about 1 1/2 cups)
2 tablespoons chopped fresh mint, cilantro or parsley

HERB-BASTED CHICKEN WITH PEARL BARLEY, BACON, AND ROOT VEGETABLE PILAF

Categories     Chicken     Pork     Rice     Vegetable     Roast     Sauté     Quick & Easy     Lemon     Rosemary     Bacon     Carrot     Turnip     Butternut Squash     Winter     Rutabaga     Shallot     Bon Appétit

Yield Makes 4 servings

Number Of Ingredients 17



Herb-Basted Chicken with Pearl Barley, Bacon, and Root Vegetable Pilaf image

Steps:

  • For pilaf:
  • Bring 2 cups water and salt to boil in medium saucepan. Mix in barley. Cover pan, reduce heat to medium, and simmer until barley is tender, about 30 minutes. Drain barley.
  • Sauté bacon in large pot over medium heat until brown and crisp. Using slotted spoon, transfer bacon to paper towels. Pour off all but 2 tablespoons drippings from pot. Add shallot; stir 30 seconds. Add cubed vegetables and sugar; sauté 6 minutes. Add barley, lemon juice, and herbs; stir 2 minutes. Mix in bacon; season with salt and pepper. (Can be made 1 hour ahead. Let stand at room temperature. Cover and place in oven to rewarm while chicken roasts, adding water by tablespoonfuls to moisten if dry.)
  • For chicken:
  • Preheat oven to 350°F. Heat oil in large ovenproof skillet over medium-high heat. Sprinkle chicken with salt and pepper. Place chicken, skin side down, in skillet. Cook until skin browns, about 7 minutes. Add butter and herbs to skillet; stir to blend. Turn chicken skin side up. Place skillet in oven; roast chicken until cooked through, basting occasionally with herb butter, about 20 minutes.
  • Divide pilaf among 4 plates; top with chicken. Spoon pan juices over.

Pilaf
2 cups water
1/2 teaspoon salt
1 cup pearl barley, rinsed, drained
6 ounces bacon, diced
1 shallot, minced
1 1/4 cups 1/4- to 1/3-inch cubes peeled root vegetables (such as celery root, carrot, turnip, rutabaga, and/or butternut squash)
Pinch of sugar
2 teaspoons fresh lemon juice
1/2 teaspoon chopped fresh thyme
1/2 teaspoon chopped fresh rosemary
Chicken
6 tablespoons canola oil
4 large chicken breast halves with skin and bones
2 tablespoons (1/4 stick) butter
1/2 teaspoon chopped fresh thyme
1/2 teaspoon chopped fresh rosemary

More about "moroccan chicken and barley pilaf recipes"

BEST MOROCCAN CHICKEN RECIPE - THE MEDITERRANEAN DISH
Web Feb 5, 2019 In a small bowl, mix the tomato paste and chicken broth. Pour mixture on top of the chicken as it cooks. Bring to a simmer for 5 …
From themediterraneandish.com
5/5 (86)
Calories 374 per serving
Category Entree
best-moroccan-chicken-recipe-the-mediterranean-dish image


CHICKEN AND VEGETABLE SOUVLAKI WITH BARLEY PILAF AND …
Web Jul 10, 2019 Simmer, covered, 45 minutes or until barley is tender and water is absorbed. To prepare the sauce: Press cucumber through a sieve to remove as much liquid as possible. In a small serving bowl combine …
From eatingwell.com
chicken-and-vegetable-souvlaki-with-barley-pilaf-and image


PEARLED BARLEY PILAF SIDE DISH RECIPE - THE SPRUCE EATS
Web Dec 2, 2021 Make It a Meal With its toothsome texture and subtle flavor, barley makes a great accompaniment to beef or chicken. Try it with Roasted Chicken with Baharat, Garlic, and Mint and a side of Green …
From thespruceeats.com
pearled-barley-pilaf-side-dish-recipe-the-spruce-eats image


CHICKEN WITH SQUASH-BARLEY PILAF - EATINGWELL
Web Aug 1, 2018 Ingredients 2 teaspoons olive oil 2 tablespoons chopped shallot 1 ½ cups reduced-sodium chicken broth 1 cup 3/4-inch pieces peeled butternut squash ½ cup …
From eatingwell.com
Servings 4
Total Time 45 mins
Author Eatingwell Test Kitchen
Calories 350 per serving
  • In a medium saucepan heat oil over medium heat. Add shallot; cook for 3 minutes, stirring occasionally. Add broth, squash and barley. Bring to boiling; reduce heat. Simmer, covered, for 10 to 12 minutes or just until squash and barley are tender, stirring once or twice. Stir in apple. Cook, covered, for 3 to 4 minutes more or just until apple is tender. Remove from heat.
  • Meanwhile, in a small bowl combine coriander, cumin, salt, turmeric and cayenne pepper. Sprinkle mixture evenly over chicken. Lightly coat chicken with cooking spray.
  • Coat an unheated grill pan or large nonstick skillet with cooking spray; heat over medium heat. Add chicken. Cook for 8 to 12 minutes or until an instant-read thermometer inserted in chicken registers 165 degrees F, turning once. Remove chicken from pan. Slice chicken.
  • Add pumpkin seeds to barley mixture; stir until combined. Snip any large pieces of chutney. In a small bowl stir together chutney and yogurt. To serve, divide barley mixture among four serving bowls or plates. Top with chicken and parsley. Serve with chutney mixture.


MOROCCAN CHICKEN AND BARLEY + VIDEO | SILK ROAD RECIPES

From silkroadrecipes.com
Ratings 5
Total Time 1 hr 45 mins
Category Main Dishes
Uploaded Mar 20, 2021


LEMON-BARLEY PILAF RECIPE | BON APPéTIT
Web Feb 29, 2004 Melt butter in heavy medium saucepan over medium heat. Add onion; sprinkle with salt and pepper. Sauté until onion is beginning to soften, about 5 minutes. …
From bonappetit.com


TRY THIS EASY SUMMER RECIPE: BARLEY CHICKEN PILAF WITH BURRATA
Web Jul 28, 2021 Directions. 1. Add the olive oil to a large, deep frying pan or shallow iron casserole dish. Set heat to medium-high and add the chicken thighs. Season with salt …
From pointemagazine.com


MOROCCAN SPICED CHICKEN AND BARLEY - YOUTUBE
Web Chicken and barley is a hearty, healthy meal with Moroccan flair! Make this North African recipe for spice-rubbed chicken in just one pan!=====...
From youtube.com


CHICKPEA AND BARLEY SALAD RECIPE - SIMPLY RECIPES
Web Nov 30, 2021 Combine salad ingredients: In a large bowl, add the chickpeas, pistachios, apricots, green onions and parsley and mix well. Add the zest and juice of the lemon and …
From simplyrecipes.com


HOW TO MAKE MOROCCAN CHICKEN WITH CAULIFLOWER PILAF | RECIPE ...
Web Homemade or store bought, you will enjoy the flavor the lemons impart in your chicken dish along with the spices, onion and vinegar. The Cauliflower Pilaf is a nice twist on a classic …
From grassrootscoop.com


FOODCOMBO
Web total -> aaaa2021
From foodcombo.com


TOASTED BARLEY AND CHICKEN PILAF - GOOD HOUSEKEEPING
Web Jun 5, 2007 Step 4 Return chicken and barley to skillet; stir in broth, water, thyme, nutmeg, 1/2 teaspoon salt, and 1/4 teaspoon pepper. Heat to boiling over medium-high …
From goodhousekeeping.com


    #time-to-make     #course     #main-ingredient     #cuisine     #preparation     #healthy     #main-dish     #fruit     #poultry     #african     #easy     #moroccan     #grains     #chicken     #stove-top     #dietary     #one-dish-meal     #low-cholesterol     #low-saturated-fat     #low-calorie     #low-in-something     #apples     #meat     #pasta-rice-and-grains     #equipment     #4-hours-or-less

Related Search