CHICKEN WITH CHORIZO AND BUTTER BEANS
I just love chorizo. The Spanish sausage has so much flavour and it really makes this chicken dish special. The kind to use in this dish is the raw pork sausage, not the kind that is more like a deli meat.
Provided by Sackville
Categories Stew
Time 1h10m
Yield 2-3 serving(s)
Number Of Ingredients 12
Steps:
- Sprinkle the chicken with the smoked paprika, then heat the oil in a heavy casserole and brown the meat all over.
- Lift out the chicken and add the chorizo to the pan.
- When the oil starts to come out of the chorizo, add the onion and cook over a low heat for about 5 minutes.
- Add the garlic and a tablespoon of parsley.
- Cover and cook gently for another 10 minutes.
- Add the tomatoes and beans and give it a stir.
- Add a little water if the mixture is a bit thick.
- Return the chicken to the pot, along with the thyme and bayleaf.
- Turn up the heat and bring up to a simmer.
- Lower the heat to its lowest setting, cover the pot and let it bubble away gently for 30 minutes or so.
- Remove the lid and simmer for another 15 minutes, until the sauce is thick and rich.
- Stir in a generous pinch of parsley and serve with warm crusty bread and a salad.
ITALIAN BUTTER BEANS
This healthy side dish gives Mediterranean flavour to grilled chicken or chops
Provided by Good Food team
Categories Dinner, Side dish
Time 20m
Number Of Ingredients 6
Steps:
- Heat the oil in a medium saucepan. Fry the garlic for 1 min, then add the tomatoes, sugar and some seasoning. Tip in the beans and a splash of water. Cover and simmer for 5 mins, then stir in the basil and serve.
Nutrition Facts : Calories 140 calories, Fat 4 grams fat, SaturatedFat 1 grams saturated fat, Carbohydrate 20 grams carbohydrates, Sugar 6 grams sugar, Fiber 6 grams fiber, Protein 8 grams protein, Sodium 1.41 milligram of sodium
CATALAN SAUTEED POLENTA AND BUTTER BEANS
Make and share this Catalan Sauteed Polenta and Butter Beans recipe from Food.com.
Provided by WI Cheesehead
Categories One Dish Meal
Time 25m
Yield 4 serving(s)
Number Of Ingredients 11
Steps:
- Heat 2 teaspoons olive oil in a large nonstick skillet over medium-high heat.
- Add polenta and cook in a single layer, stirring occasionally, until beginning to brown, 8 to 10 minutes. Transfer to plate.
- Reduce the heat to medium, add the remaining 2 tsps oil and garlic to the pan, and cook stirring until fragrant, 30 seconds.
- Add onion and bell pepper; cook, stirring, until just tender, 3 to 5 minutes.
- Sprinkle with paprika, cook, stirring for 30 seconds.
- Stir in beans, spinach, and broth, cook, stirring, until the beans are heated through and the spinach is wilted, 2 to 3 minutes.
- Remove from heat; stir in cheese and vinegar.
- Serve vegetables over polenta.
Nutrition Facts : Calories 193.1, Fat 9.3, SaturatedFat 3.4, Cholesterol 12.6, Sodium 369.9, Carbohydrate 19.2, Fiber 5.5, Sugar 2.2, Protein 9.2
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- Creamy Butter Beans. “Creamy butter beans” sounds like a bowl of butter beans in a thick, creamy sauce. And while that’s kind of what this recipe is, there’s much more to it than that.
- Classic Butter Beans. This recipe gives you a more conventional way to cook classic creamy butter beans but leaves out the celery and carrots and calls for ham as an optional ingredient.
- Southern Butter Beans. Southern butter beans, too, are thick, creamy, and full of herbs and seasonings. However, they’re a little soupier than the two creamy recipes above.
- Vegan Butter Bean Burgers. If you’re in the mood for something different, use your butter beans to make these vegan-friendly butter bean burger patties.
- Butter Bean Soup. Butter bean soup is another great vegan-friendly recipe that doesn’t require much work at all. It takes about 2 hours to make, but much of that time is idle simmering time for the soup.
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- Spanish-Style Tomato and Butter Bean Dip. This dip is absolutely scrumptious. It’s like a thicker, chunkier salsa, and you can serve it with chips, toasted pita bread, or crackers.
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- Broccolini With Butter Beans. If kale isn’t your thing, but you’re looking for a beans and greens dish to enjoy, this one made with broccolini may be the better option.
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