Nancys Garlic Swiss Chard With A Kick Recipes

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SWISS CHARD WITH GARLIC

This is a very simple recipe for Swiss chard. I like to use the whole vegetable but you need to saute the stems and the leaves separately as the stems take longer. This won't make a lot as the chard will wilt, so if you love chard, think about doubling the recipe.

Provided by barbara

Categories     Fruits and Vegetables     Vegetables     Greens     Chard

Time 15m

Yield 2

Number Of Ingredients 6



Swiss Chard with Garlic image

Steps:

  • Remove Swiss chard stems and cut into small pieces. Slice leaves into strips. Set both aside.
  • Heat olive oil in a skillet and saute chard stems for 3 to 5 minutes. Add garlic and red pepper flakes; cook until fragrant, about 30 seconds. Mix in chard leaves, cover, and cook until wilted, about 2 minutes. Uncover, stir and cook for 2 minutes longer. Season with salt and squeeze lemon juice on top.

Nutrition Facts : Calories 147.6 calories, Carbohydrate 5.7 g, Fat 13.8 g, Fiber 2 g, Protein 2.3 g, SaturatedFat 1.9 g, Sodium 242.7 mg, Sugar 1.4 g

1 bunch Swiss chard
2 tablespoons olive oil
2 cloves garlic, minced
1 pinch red pepper flakes
salt to taste
1 squeeze fresh lemon juice

SWISS CHARD WITH ONIONS & GARLIC

I like to make this sauteed Swiss chard a main dish by serving it with pasta, but it's also a tasty side dish all on its own. My boys love it and ask for it often. -Rebekah Chappel, Portales, New Mexico

Provided by Taste of Home

Categories     Side Dishes

Time 25m

Yield 6 servings.

Number Of Ingredients 8



Swiss Chard with Onions & Garlic image

Steps:

  • In a 6-qt. stockpot, heat oil over medium-high heat. Add onions; cook and stir until tender. Add garlic; cook 1 minute longer., Add vinegar, stirring to loosen any browned bits from pot. Add remaining ingredients; cook 4-6 minutes or until chard is tender, stirring occasionally.

Nutrition Facts : Calories 159 calories, Fat 10g fat (1g saturated fat), Cholesterol 0 cholesterol, Sodium 381mg sodium, Carbohydrate 16g carbohydrate (9g sugars, Fiber 3g fiber), Protein 4g protein. Diabetic Exchanges

2 tablespoons olive oil
2 medium onions, chopped
6 garlic cloves, sliced
1/2 cup white balsamic vinegar
2 bunches Swiss chard, coarsely chopped (about 16 cups)
1/2 cup walnut halves, toasted
1/4 teaspoon salt
1/4 teaspoon pepper

GARLICKY SAUTEED SWISS CHARD

Provided by Melissa d'Arabian : Food Network

Categories     side-dish

Time 20m

Yield 4 servings

Number Of Ingredients 6



Garlicky Sauteed Swiss Chard image

Steps:

  • Add the oil to a large saute pan with the garlic and red pepper flakes. Cook over medium heat until the garlic turns golden. Remove the garlic and discard. Add the chopped Swiss chard ribs and saute until soft, about 4 minutes. Add the Swiss chard leaves and season with salt, to taste. Cook until the leaves are wilted. Stir in a splash of red wine vinegar. Serve immediately.

2 tablespoons olive oil
2 cloves garlic, smashed
1 teaspoon red pepper flakes
1 large bunch Swiss chard, ribs removed and chopped, leaves roughly chopped
Kosher salt
Splash red wine vinegar

GARLICKY SWISS CHARD

There's really no secret to making excellent sautéed greens: just good olive oil, salt, loads of garlic and a jolt of red pepper flakes. This method works with pretty much any green too - broccoli, broccoli rabe, kale, spinach, collards, brussels sprouts or green beans - so you've really no excuse not to get your daily dose of vegetables. Serve it as a side to any roasted or grilled meat, or over a mound of creamy polenta that's been crowned with a fried egg.

Provided by Melissa Clark

Categories     quick, side dish

Time 15m

Yield 4 servings

Number Of Ingredients 5



Garlicky Swiss Chard image

Steps:

  • Stack chard leaves on top of one another (you can make several piles) and slice them into 1/4-inch strips.
  • Heat oil in a very large skillet (or use a soup pot). Add garlic and red pepper flakes and sauté for 30 seconds, until garlic is fragrant. Stir in the chard, coating it in oil. Cover pan and let cook for about 2 minutes, until chard is wilted. Uncover, stir and cook for 2 minutes longer. Season with salt.

Nutrition Facts : @context http, Calories 75, UnsaturatedFat 3 grams, Carbohydrate 9 grams, Fat 4 grams, Fiber 4 grams, Protein 4 grams, SaturatedFat 1 gram, Sodium 538 milligrams, Sugar 3 grams

2 bunches Swiss chard, stems removed
1 tablespoon olive oil
2 garlic cloves, minced
Large pinch crushed red pepper flakes
Salt

NANCY'S GARLIC SWISS CHARD WITH A KICK

Provided by Food Network

Categories     side-dish

Time 30m

Yield 6 (1/2) cup servings

Number Of Ingredients 6



Nancy's Garlic Swiss Chard with a Kick image

Steps:

  • Separate Swiss chard stems from leaves. Chop the stems and set the leaves aside. Saute stems in olive oil until tender, about 10 to 15 minutes. Coarsely chop the leaves. Add the garlic, peppers, chard leaves, and soy and cook until tender. Remove from heat and add the lemon juice.

10 large Swiss chard stalks and leaves
1 to 2 tablespoons olive oil
1 tablespoon minced garlic
1 whole medium hot chile, or 1/4 teaspoon dried red chilies
1 tablespoon soy sauce
1 to 2 tablespoons fresh lemon juice

ROASTED FRESH CALIFORNIA SQUAB WITH ROASTED GARLIC CABERNET SAUCE SERVED WITH CELERY ROOT PUREE AND SWISS CHARD LEAVES

Provided by Food Network

Categories     main-dish

Time 1h10m

Yield 1 serving

Number Of Ingredients 13



Roasted Fresh California Squab with Roasted Garlic Cabernet Sauce served with Celery Root Puree and Swiss Chard Leaves image

Steps:

  • Preheat oven to 475 degrees F.
  • Remove liver and tie squab with kitchen twine.
  • In a copper roasting pan, sear squab in vegetable oil over high heat. Add garlic and transfer to oven and continue roasting until meat is pink.
  • Cut stem of swiss chard into 3-inch triangles. Bring pot of water to boil. Add celery root and cook until tender. Remove from heat and puree. In another pot, add 1/2 cup creme fraiche and cook until reduced by 25 percent. Add celery root puree. Season with salt, pepper and nutmeg.
  • In a separate pot of boiling, salted water, add swiss chard triangles and cook until tender. Set aside and keep warm.
  • In saute pan, add 1 tablespoon butter, onions and mushrooms, saute for 3 minutes. Add remaining 1/2 cup creme fraiche and swiss chard leaves. Cook until reduced and cooked through, about 5 minutes.
  • Add liver to roasting squab and leave 1 minute.
  • Remove all from oven, separate legs and breast from carcass, reserve liver. Chop carcass using a French knife and return to stove with bones, garlic and wine. Reduce to 1/3, add stock and simmer 5 minutes longer. Add 1 tablespoon butter and press through in a china cap.
  • Put dish together by placing puree of celery root in middle of a large plate. Display sliced breast and legs around the puree. Using a round cookie cutter, mound swiss chard leaves and liver in a tower on top of the puree. Place sauce around plate and finish by placing triangles of chard on sauce evenly spaced around the plate.

1 fresh squab, with liver
Vegetable oil
6 garlic cloves, peeled
2 or 3 leaves green chard, separate stem and chop green roughly
1 medium celery root, peeled and diced roughly
1 tablespoon butter, plus 1 tablespoon
1/2 cup chopped onion
1/2 cup sliced shiitakes
1/2 cup creme fraiche, plus 1/2 cup
1 cup good cabernet
1 cup chicken stock
Salt and freshly ground black pepper
Fresh ground nutmeg

FRESH FRUIT SMOOTHIE WITH A KICK

Provided by Food Network

Time 15m

Yield 8 servings

Number Of Ingredients 8



Fresh Fruit Smoothie with a Kick image

Steps:

  • Place everything in a blender and pulse until smooth.

Nutrition Facts : Calories 91 calorie, Fat 1 grams, SaturatedFat 0 grams, Carbohydrate 22 grams, Fiber 3 grams

1 chile de arbol, toasted and stemmed
1 banana
1/2 cup cubed cantaloupe
1/2 cup diced pineapple
1 mango, peeled and sliced
1/2 cup halved strawberries
1 cup orange juice
1 cup ice, optional

GNOCCHI WITH SAUSAGE AND SWISS CHARD

This is from Rachael Ray's 365: No Repeats. This looks like such a good fall comfort food dish. And easy too! Use store-bought gnocchi. Reheats well the next day.

Provided by dicentra

Categories     One Dish Meal

Time 30m

Yield 4 serving(s)

Number Of Ingredients 10



Gnocchi With Sausage and Swiss Chard image

Steps:

  • Bring a large pot of water to a boil, salt the water and cook the gnocchi according to package directions.
  • While the water is coming to a boil, preheat a large skillet over medium-high heat with the olive oil. Add the sausage and break it up into small pieces.
  • Cook until the sausage id browned all over, about 5 minutes. Add the onions, garlic, red pepper flakes, salt and pepper.
  • Continue to cook for 4 to 5 more minutes, then add the Swiss chard; toss to wilt it into the pan.
  • Add the wine, cook for 1 minute, then add the chicken stock and continue to cook for 3 or 4 more minutes.
  • Add the cooked and drained gnocchi, toss to coat and distribute, and cook for 1 minute.
  • Turn the heat off and add the cheese; stir to combine. Serve.

Nutrition Facts : Calories 369.5, Fat 22.5, SaturatedFat 8.1, Cholesterol 50.5, Sodium 1318.2, Carbohydrate 8.1, Fiber 0.6, Sugar 2, Protein 28.4

16 ounces potato gnocchi
2 tablespoons olive oil
1 lb bulk sweet Italian sausage
1 red onion, chopped
3 garlic cloves, chopped
1 teaspoon red pepper flakes
1 bunch red swiss chard, chopped
1/2 cup white wine
2 cups chicken broth
3/4 cup parmesan cheese, grated

SAUTéED SWISS CHARD WITH GARLIC

Make and share this Sautéed Swiss Chard With Garlic recipe from Food.com.

Provided by Lavender Lynn

Categories     Vegetable

Time 20m

Yield 4 serving(s)

Number Of Ingredients 5



Sautéed Swiss Chard With Garlic image

Steps:

  • 1. Take the Swiss chard and separate the white stalks from the green leaves using a sharp knife. Chop both parts roughly into bite-size pieces, keeping the leaves separate from the stalks. Cook the stalks in plenty of boiling salted water for 5 minutes or until cooked through. Drain.
  • 2. In a large frying pan, heat the olive oil over a moderate heat. Add the chilli and garlic, and season with black pepper.
  • 3. Stir in the leaves, cover the pan and let them wilt for 5 minutes. Stir and cook uncovered for a further 5 minutes to reduce the juices in the pan.
  • 4. Add the stalks and a little more olive oil if necessary. Taste and adjust seasoning and squeeze over a little lemon juice.

500 g swiss chard
3 tablespoons extra virgin olive oil
1 fresh chili, roughly chopped
2 garlic cloves, roughly broken
1/2 lemon, juice only

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