U.S. NAVY MINCED BEEF ON TOAST
In the Navy this is served over toast at breakfast.
Provided by STILLATIT
Categories 100+ Everyday Cooking Recipes
Time 30m
Yield 10
Number Of Ingredients 9
Steps:
- In a large skillet over medium heat, cook the ground beef and onions until beef is evenly browned; do not drain. Season with salt and pepper to taste. Stir in flour 1 tablespoon at a time, until beef juices have been absorbed.
- Stir in tomatoes, tomato juice, and water. Simmer on low heat to thicken.
- Stir in nutmeg and sugar; simmer until flavors are blended well.
Nutrition Facts : Calories 217.3 calories, Carbohydrate 7.7 g, Cholesterol 51.1 mg, Fat 14.2 g, Fiber 0.9 g, Protein 13.3 g, SaturatedFat 5.7 g, Sodium 161.4 mg, Sugar 3 g
MILITARY S.O.S. FEASTY STYLE
Stand up straight! Suck in that gut! Straighten that chin! AAAH! The good ol' days! Come to think of it, that S.O.S. you use to eat back in the service wasn't all that bad, right? Let The Feasty Boys show you their variation of the very S.O.S. the U.S. Coast Guard is still talkin' about!!
Provided by FEASTYJON
Categories Meat and Poultry Recipes Pork
Time 30m
Yield 6
Number Of Ingredients 8
Steps:
- Melt butter in a large skillet over medium-high heat. Add ground beef and maple sausage, and cook until no longer pink. Gradually mix in flour, while stirring continuously, until the mixture is thick and pasty. You may not need all of the flour. Slowly whisk in the milk using a fork so that lumps do not form. Stir in bouillon. Continue cooking and stirring constantly until the mixture reaches your desired consistency. The longer it cooks, the thicker it will get.
- Toast slices of white bread, and top with the meat gravy. Garnish with a little fresh parsley, and serve.
Nutrition Facts : Calories 582.1 calories, Carbohydrate 39.3 g, Cholesterol 97.4 mg, Fat 34.6 g, Fiber 1.6 g, Protein 32.8 g, SaturatedFat 12.3 g, Sodium 911.8 mg, Sugar 10 g
US NAVY MINCED BEEF ON TOAST
Having been in the US Navy for almost 10 years, I missed this breakfast, and searched it out many years ago. Not sure where i found it but still enjoy this from time to time. Relive your old Navy days with this great meal.
Provided by Bruce Lambert
Categories Other Breakfast
Time 30m
Number Of Ingredients 9
Steps:
- 1. In a large skillet, over medium heat, brown the ground beef and onions. DO NOT DRAIN. Season with salt and pepper to taste.
- 2. Stir in flour 1 tablespoon at a time, until beef juices have been absorbed.
- 3. Stir in tomatoes, tomato juice and water. Simmer on low heat to thicken.
- 4. Stir in nutmeg and sugar, simmer until all the flavors are blended well.
NAVY RED S.O.S
Make and share this Navy Red S.o.s recipe from Food.com.
Provided by KitchenHacker
Categories Breakfast
Time 30m
Yield 4 serving(s)
Number Of Ingredients 7
Steps:
- In a large skillet, brown beef, breaking it up into pea sized pieces as it cooks.
- When beef is about half cooked, add chopped onions and continue cooking until onions are translucent and tender.
- Add each of the 3 tablespoons of flour and stir to cook in completely.
- Add the diced tomatoes, juice and mace, reduce heat and simmer for 20 minutes.
- Serve over white toast slices.
Nutrition Facts : Calories 299, Fat 10.8, SaturatedFat 3.8, Cholesterol 73.9, Sodium 686.6, Carbohydrate 25.1, Fiber 2.8, Sugar 9.3, Protein 25.6
U. S. NAVY MINCED BEEF GRAVY ON TOAST
I am not too sure on the Navy part as I found this on another site and I have no Navy experience, but it is said that that this is served over toast at breakfast and it is also great on hot dogs.
Provided by Mercy
Categories Breakfast
Time 30m
Yield 10 serving(s)
Number Of Ingredients 10
Steps:
- Crumble the ground beef into a skillet and brown with the onions.
- If beef is very lean, add a tablespoon or two of cooking oil.
- Salt and pepper to taste.
- Add flour, one tablespoon at a time, stirring and cooking each spoonful, before adding the next.
- The flour must be cooked to preclude a starchy taste through out.
- Add enough flour to absorb most of the oil.
- Stir in the tomatoes and the tomato juice, followed by the water.
- Allow to simmer on low heat to thicken.
- Adjust consistency as necessary.
- Add nutmeg and sugar and adjust to taste.
SOS IN RED SAUCE
Steps:
- Brown ground chuck in a skillet.
- Drain.
- Add onions and green peppers.
- Cook until tender.
- Add garlic.
- Cook 2 more minutes and add the rest of the ingredients.
- Simmer for 15 minutes.
- Serve hot over toast, rolls or muffins.
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