No Crust Spinach Quiche Recipes

NO-CRUST SPINACH QUICHE

"My daughter is a vegetarian, so I eliminated the ham called for in the original recipe," informs Vicki Schrupp from Little Falls, Minnesota. "Wedges of this healthy quiche make a fast and flavorful brunch, lunch or supper."

Provided by Taste of Home

Categories Breakfast Brunch

Time 1h

Yield 8 servings.

Number Of Ingredients 9

No-Crust Spinach Quiche image

Steps:

In a small bowl, beat cream cheese. Add the milk, egg substitute and pepper; beat until smooth. Stir in remaining ingredients., Transfer to a 10-in. quiche pan coated with cooking spray. Bake at 350° for 45-50 minutes or until a knife inserted in the center comes out clean.

Nutrition Facts : Calories 197 calories, Fat 12g fat (8g saturated fat), Cholesterol 38mg cholesterol, Sodium 439mg sodium, Carbohydrate 8g carbohydrate (5g sugars, Fiber 3g fiber), Protein 18g protein. Diabetic Exchanges

Ingredients

3 ounces reduced-fat cream cheese, softened
1 cup fat-free milk
1 cup egg substitute
1/4 teaspoon pepper
3 cups shredded reduced-fat cheddar cheese
3 cups frozen chopped spinach, thawed and squeezed dry
1 cup frozen chopped broccoli, thawed and well drained
1 small onion, finely chopped
5 fresh mushrooms, sliced

CRUSTLESS SPINACH QUICHE

I served this crustless quiche at a church lunch, and I had to laugh when one guy told me how much he disliked vegetables. Many people were surprised by how much they loved this veggie-filled quiche recipe-and he was one of them! -Melinda Calverley, Janesville, Wisconsin

Provided by Taste of Home

Categories Breakfast Brunch

Time 1h5m

Yield 8 servings.

Number Of Ingredients 8

Crustless Spinach Quiche image

Steps:

In a large skillet, saute onion and mushrooms in oil until tender. Add spinach and ham; cook and stir until the excess moisture is evaporated. Cool slightly. Beat eggs; add cheese and mix well. Stir in spinach mixture and pepper; blend well. Spread evenly into a greased 9-in. pie plate or quiche dish. Bake at 350° for 40-45 minutes or until a knife inserted in center comes out clean.

Nutrition Facts : Calories 251 calories, Fat 18g fat (10g saturated fat), Cholesterol 164mg cholesterol, Sodium 480mg sodium, Carbohydrate 4g carbohydrate (2g sugars, Fiber 1g fiber), Protein 18g protein.

Ingredients

1 cup chopped onion
1 cup sliced fresh mushrooms
1 tablespoon vegetable oil
1 package (10 ounces) frozen chopped spinach, thawed and well drained
2/3 cup finely chopped fully cooked ham
5 large eggs
3 cups shredded Muenster or Monterey Jack cheese
1/8 teaspoon pepper

NO CRUST MINI SPINACH QUICHES

This is an adaptation of Sackville's Spinach, Tomato and Feta Quiche. I'm doing low carb and wanted to leave out the crust and make into muffins to go. I changed it up a little and wanted to get the nutrition facts.

Provided by Southernhopsing

Categories Breakfast

Time 30m

Yield 12 mini quiches, 12 serving(s)

Number Of Ingredients 9

No Crust Mini Spinach Quiches image

Steps:

Preheat oven to 350 degrees F.
Prepare muffin tin by spraying generously with cooking spray.
Crumble feta cheese in bottom of each well, top with spinach, tomatoes, and onions.
Beat the eggs, half and half and garlic together and pour over each.
Bake 20-25 minutes til tests done (knife inserted comes out clean).

Nutrition Facts : Calories 86.8, Fat 5.9, SaturatedFat 2.9, Cholesterol 116.9, Sodium 109.6, Carbohydrate 3.4, Fiber 1, Sugar 1, Protein 5.6

Ingredients

6 eggs
1/4 medium tomatoes, chopped
1/2 cup mushroom, chopped
1/2 cup red onion, diced
1 (10 ounce) package frozen spinach, thawed and well drained
1/3 cup feta cheese
1 cup half-and-half
1/2 teaspoon pepper
2 teaspoons garlic, minced

SIMPLE CRUSTLESS SPINACH AND MUSHROOM QUICHE

A simple quiche that doesn't require a great deal of time to prepare but still has good flavor.

Provided by S Long

Categories 100+ Breakfast and Brunch Recipes Eggs Quiche

Time 1h5m

Yield 6

Number Of Ingredients 13

Simple Crustless Spinach and Mushroom Quiche image

Steps:

Preheat oven to 350 degrees F (175 degrees C).
Grease a 10-inch pie dish.
Melt butter in a skillet over medium heat; cook and stir sliced mushrooms until tender, about 5 minutes. Drain excess liquid, if necessary; set mushrooms aside.
Place sour cream, eggs, Parmesan cheese, flour, cream, onion powder, garlic powder, salt, and hot pepper sauce in a blender; blend until smooth, 30 seconds to 1 minute. Pour egg mixture into a large bowl.
Stir mushrooms, spinach, and Cheddar cheese into egg mixture. Pour into prepared pie dish.
Bake in the preheated oven until lightly browned and a toothpick inserted into the middle of the quiche comes out clean, about 45 minutes.

Nutrition Facts : Calories 412.2 calories, Carbohydrate 10.6 g, Cholesterol 214.4 mg, Fat 32.4 g, Fiber 1.1 g, Protein 20.8 g, SaturatedFat 19.2 g, Sodium 582.9 mg, Sugar 1.4 g

Ingredients

2 tablespoons butter
2 cups sliced mushrooms
2 cups reduced-fat sour cream
4 eggs
½ cup grated Parmesan cheese
¼ cup all-purpose flour
1 tablespoon heavy whipping cream
1 teaspoon onion powder
¼ teaspoon garlic powder
¼ teaspoon salt
6 drops hot pepper sauce, or more to taste
½ (10 ounce) package frozen chopped spinach, thawed and drained
2 cups shredded Cheddar cheese

More about "no crust spinach quiche recipes"

CRUSTLESS SPINACH QUICHE RECIPE - THE SPRUCE EATS

Jan 27, 2012 Gather the ingredients. The Spruce / Diana Chistruga. Heat oven to 350 F. Butter an 8-inch-square baking dish or spray with baking spray. The …
From thespruceeats.com
Ratings 60
Calories 361 per serving
Category Breakfast, Brunch

No Crust Spinach Quiche Recipes

NO-CRUST SPINACH QUICHE

"My daughter is a vegetarian, so I eliminated the ham called for in the original recipe," informs Vicki Schrupp from Little Falls, Minnesota. "Wedges of this healthy quiche make a fast and flavorful brunch, lunch or supper."

CRUSTLESS SPINACH QUICHE

I served this crustless quiche at a church lunch, and I had to laugh when one guy told me how much he disliked vegetables. Many people were surprised by how much they loved this veggie-filled quiche recipe-and he was one of them! -Melinda Calverley, Janesville, Wisconsin

NO CRUST MINI SPINACH QUICHES

This is an adaptation of Sackville's Spinach, Tomato and Feta Quiche. I'm doing low carb and wanted to leave out the crust and make into muffins to go. I changed it up a little and wanted to get the nutrition facts.

SIMPLE CRUSTLESS SPINACH AND MUSHROOM QUICHE

A simple quiche that doesn't require a great deal of time to prepare but still has good flavor.

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