Oatmeal Almond Pancakes Diabetic Friendly Recipes
OATMEAL-ALMOND PANCAKES, DIABETIC FRIENDLY
While I realize that whole wheat is a better choice for diabetics. As an insulin dependent diabetic myself I find this an acceptable recipe for a very occasional pancake urge. Top with a drizzle of no sugar added syrup or my favorite of unsweetened apple sauce.
Provided by Annacia
Categories Breakfast
Time 27m
Yield 4-6 serving(s)
Number Of Ingredients 11
Steps:
- Whisk together flour, oats, Splenda, baking powder and salt in a large bowl.
- In another bowl, whisk together soy milk, 3 tablespoons oil, eggs, almond extract and vinegar.
- Add wet ingredients to dry ones and whisk just until mixed.
- Fold in almonds.
- Use some remaining oil to lightly grease a large skillet or griddle pan, and heat over medium heat. Ladle 1/4 cup batter for each pancake.
- Brown each cake on both sides, flipping once, and using more oil as necessary.
- Serve.
More about "oatmeal almond pancakes diabetic friendly recipes"
BUSY MORNING ALMOND-OAT PANCAKES (MADE IN THE …
Web May 31, 2016 Five minutes to measure and blend the ingredients into a pancake batter, which happens to be done in the blender. Yes, cooking …
From livesimply.me
Ratings 38Calories 172 per servingCategory Breakfast
From livesimply.me
Ratings 38Calories 172 per servingCategory Breakfast
- Add the old-fashioned rolled oats to the jar of a blender. Blend the flour for 20-30 seconds, until it's ground into a flour-like consistency. Add the remaining dry ingredients to the blender jar: almond flour, baking soda, baking powder, cinnamon, and salt. Then add the wet ingredients: milk, maple syrup, butter, eggs, and vanilla extract. Blend the ingredients for 20-30 seconds, until well combined. If you're using a high-speed blender you may only need to blend the ingredients for 10-15 seconds. I love the thick consistency of this batter. If you'd like thinner batter and pancakes, add 2 tablespoon-1/4 cup more milk to the batter.
- Heat a griddle or skillet. Grease the griddle or skillet with butter, ghee, or coconut oil. Pour the pancake batter on the griddle or skillet. Once the batter begins to bubble, flip the pancakes. Cook the pancakes for 2-3 minutes on each side, until cooked through. These pancakes are very light and moist thanks to the almond flour.
- Enjoy the hot pancakes and/or let the pancakes cool before placing them in a storage container or bag and freezing for later. To enjoy the freezer pancakes, simply reheat the pancakes in the toaster or the microwave for a few seconds.
EASY DIABETIC FRIENDLY PANCAKE RECIPE (LOW CARB)
From thenakeddiabetic.com
Cuisine AmericanCategory BreakfastServings 12Uploaded Jul 14, 2023
ALMOND OAT PANCAKES - HOMEGROWN FRIENDS
Web Mar 21, 2015 Combine almond flour, oat flour, baking soda, baking powder, cinnamon and salt in a bowl. Add milk, eggs, maple syrup and …
From homegrownfriends.com
Servings 10Total Time 15 minsEstimated Reading Time 1 min
From homegrownfriends.com
Servings 10Total Time 15 minsEstimated Reading Time 1 min
DIABETES-FRIENDLY PANCAKE RECIPES - EATINGWELL
Web Nov 24, 2020 01 of 14 Strawberries and Cream Pancakes View Recipe These strawberry pancakes are a healthy alternative to traditional breakfast pancakes. With ingredients …
From eatingwell.com
From eatingwell.com
OATMEAL PANCAKES WITH MAPLE FRUIT - EATINGWELL
Web Sep 19, 2023 Directions. For maple fruit, stir together bananas, blueberries, the 1/4 cup syrup, the lemon juice, and cinnamon in a medium bowl. Set aside. Stir together flour, oats, baking powder, baking soda, …
From eatingwell.com
From eatingwell.com
20 DIABETIC-FRIENDLY OATMEAL RECIPES | TASTE OF HOME
Web Nov 9, 2021 1 / 20 Pumpkin Spice Oatmeal There’s nothing like a bowl of warm oatmeal in the morning, and my spiced version works in a slow cooker. Store leftovers in the …
From tasteofhome.com
From tasteofhome.com
BEST PANCAKES FOR PEOPLE WITH DIABETES – EVERYTHING YOU NEED TO …
Web Oct 14, 2021 Instead of regular white flour, you can use almond, buckwheat, coconut, or oat flour, or make your pancakes from zucchini, carrots, pumpkin, and even cottage …
From diabetesiq.com
From diabetesiq.com
10+ DIABETES-FRIENDLY OATMEAL RECIPES - EATINGWELL
Web Aug 22, 2022 Leah Goggins Updated on August 22, 2022 Reviewed by Dietitian Jessica Ball, M.S., RD There's lots to love about oatmeal—it's versatile, perfect for savory or …
From eatingwell.com
From eatingwell.com
EASY OATMEAL PANCAKES (GLUTEN FREE) RECIPE - SAVORY SPIN
Web Apr 7, 2023 Add the rolled oats to a blender and blend till they resemble a flour-like consistency. Then spoon them into a bowl. Also to the bowl, add in the baking powder, …
From savoryspin.com
From savoryspin.com
KETO PANCAKES WITH ALMOND FLOUR - DIABETES STRONG
Web Aug 18, 2020 Step 1: Add eggs, water, cream cheese and vanilla extract to a blender and blend until smooth. Scrape down the sides of the bender as necessary. Step 2: Add in the rest of the ingredients and blend well, …
From diabetesstrong.com
From diabetesstrong.com
DIABETES-FRIENDLY PANCAKES WITH ALMOND FLOUR
Web Jun 14, 2012 Ready to see how it’s done? Step 1: In a large bowl, stir together the almond flour, sweetener, baking powder, and salt. Step 2: Add the eggs, Greek yogurt, milk, and vanilla extract, then whisk well. Set the …
From diabetesstrong.com
From diabetesstrong.com
OATMEAL-ALMOND PROTEIN PANCAKES - EATINGWELL
Web Sep 20, 2023 Oatmeal-Almond Protein Pancakes 5.0 (7) 6 Reviews Depending on the type of protein powder you pick, you might need to reduce the amount of liquid in this protein pancake recipe. Whey …
From eatingwell.com
From eatingwell.com
8 DIABETES-FRIENDLY PANCAKE RECIPES (LOW-CARB)
Web Mar 3, 2019 Perfect for a healthy breakfast! Nutrition: Calories: 182 Carbs: 16g Protein: 26g Fat: 1g Click here for the recipe “Meal Prep” Pancakes Didn’t think you could meal prep pancakes? Well, these pancakes are …
From diabetesstrong.com
From diabetesstrong.com
10+ HEALTHY PANCAKE RECIPES - EATINGWELL
Web Feb 4, 2021 01 of 13 Sheet-Pan Pancakes View Recipe Pancakes are a weekend brunch necessity (mimosas, too), but making them for a crowd is time-consuming. Instead, bake …
From eatingwell.com
From eatingwell.com
GLUTEN-FREE PANCAKES MADE WITH ALMOND MEAL RECIPE - VERYWELL FIT
Web Mar 10, 2022 Preparation. In a medium bowl, mix together the ingredients until well incorporated. Use a whisk or fork to be sure they are well combined. Let the batter sit a …
From verywellfit.com
From verywellfit.com
FLUFFY FLOURLESS ALMOND-OAT PANCAKES RECIPE (DAIRY …
Web Aug 18, 2019 Cook time 12 mins Total time 27 mins These pancakes are delicious topped with pure maple syrup, but I like to whisk a little almond butter into the maple syrup for a nuttier finish. Author: Alisa Fleming …
From godairyfree.org
From godairyfree.org
OATMEAL PECAN PANCAKES - DIABETES FOOD HUB
Web 1 pancake Amount per serving Calories 130 Total Fat 7g Saturated Fat 1g Trans Fat 0g Cholesterol 60mg Sodium 120mg Total Carbohydrate 13g Dietary Fiber 2g Total Sugars 3g Protein 5g Potassium 150mg …
From diabetesfoodhub.org
From diabetesfoodhub.org
EASY OATMEAL PANCAKES RECIPE (FAST & HOMEY VERSION) …
Web Mar 6, 2023 Instructions. Whisk 1 cup rolled oats and 1 cup milk together in a large bowl. Let stand for 10 minutes for the oats to soften. Meanwhile, melt 1 tablespoon unsalted butter and set it aside to cool. Add the butter, …
From thekitchn.com
From thekitchn.com
BLUEBERRY ALMOND PANCAKES - DIABETES FOOD HUB
Web Blend until smooth. In a small bowl, combine the almond flour, ground flax seed, and baking powder. Add the dry mixture to the liquid mixture in the blender and blend until smooth. Coat a nonstick saute pan with cooking …
From diabetesfoodhub.org
From diabetesfoodhub.org
ALMOND FLOUR PANCAKES (LOW CARB, DIABETIC-FRIENDLY)
Web Jan 4, 2023 Excellent! I really like baking with almond flour. Once you get the hang of it, and get the ratios right, it’s a great low carb, high-fat substitute. There are a few things you can do to this batter. If you like …
From hangrywoman.com
From hangrywoman.com
DIABETIC OATMEAL PANCAKES RECIPE | DIABETESTALK.NET
Web Jan 10, 2018 Diabetic Exchanges: 1-1/2 starch, 1 fat, 1/2 fat-free milk. In a large bowl, combine the first five ingredients. Combine the eggs, milk, oil and lemon juice; add to dry …
From diabetestalk.net
From diabetestalk.net
THE BEST OATMEAL PANCAKES – WELLPLATED.COM
Web They are 100% whole grain and naturally gluten free. They also have the best oat-y flavor and a more pleasant texture, thanks to the clever addition of a few extra whole oats at the end. This recipe is an upgraded version …
From wellplated.com
From wellplated.com
You'll also love
