Oil Free Teriyaki Marinade Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

TERIYAKI MARINADE AND SAUCE

I looked long and hard for a good-flavored teriyaki marinade recipe that could double as a sauce. Found a few and modified to this.

Provided by Matthew Broomhead

Categories     Side Dish     Sauces and Condiments Recipes     Sauce Recipes     Teriyaki Sauce and Marinade Recipes

Time 20m

Yield 8

Number Of Ingredients 10



Teriyaki Marinade and Sauce image

Steps:

  • Stir soy sauce, honey, rice vinegar, sesame oil, brown sugar, sesame seeds, garlic, and ginger together in a small saucepan over medium-high heat.
  • Whisk cornstarch into water in a bowl; add to soy sauce mixture. Cook sauce, stirring regularly, at a simmer until thickened, 5 to 7 minutes.

Nutrition Facts : Calories 85.8 calories, Carbohydrate 10.7 g, Fat 4.5 g, Fiber 0.4 g, Protein 1.5 g, SaturatedFat 0.6 g, Sodium 903.9 mg, Sugar 7.9 g

½ cup soy sauce
2 tablespoons honey
2 tablespoons rice vinegar
2 tablespoons sesame oil
2 tablespoons brown sugar
2 tablespoons sesame seeds
2 cloves minced garlic
1 (1 inch) piece fresh ginger, grated
¼ cup cold water
1 tablespoon cornstarch

OIL-FREE TERIYAKI MARINADE

Use this marinade for meats, vegetables, tofu, whatever needs that special taste without all the greasiness!

Provided by PalatablePastime

Categories     Sauces

Time 5m

Yield 1 cup

Number Of Ingredients 4



Oil-free Teriyaki Marinade image

Steps:

  • Mix all ingredients together well.

1/2 cup soy sauce
1/4 cup sucanat (or brown sugar)
1/4 cup dry sherry
1 -2 teaspoon ground ginger

TERIYAKI MARINADE

Marinate chicken, steaks, or other favorite meats in this marinade for at least 2 hours before grilling. Enjoy!

Provided by Mary Savard

Categories     Side Dish     Sauces and Condiments Recipes     Sauce Recipes     Teriyaki Sauce and Marinade Recipes

Time 10m

Yield 24

Number Of Ingredients 9



Teriyaki Marinade image

Steps:

  • In a medium bowl, mix the soy sauce, water, sugar, Worcestershire sauce, vinegar, oil, onions, garlic powder, and ginger. Stir together until sugar dissolves. Voila - marinade!

Nutrition Facts : Calories 50.8 calories, Carbohydrate 8.4 g, Fat 1.7 g, Fiber 0.2 g, Protein 0.8 g, SaturatedFat 0.2 g, Sodium 629.3 mg, Sugar 7.1 g

1 cup soy sauce
1 cup water
¾ cup white sugar
¼ cup Worcestershire sauce
3 tablespoons distilled white vinegar
3 tablespoons vegetable oil
⅓ cup dried onion flakes
2 teaspoons garlic powder
1 teaspoon grated fresh ginger

More about "oil free teriyaki marinade recipes"

EASY VEGAN TERIYAKI SAUCE (OIL FREE & WFPB)
Web Sep 15, 2022 This teriyaki sauce is better than bottled & so easy to make! It's oil free, lower sodium, and lower sugar than what you can buy at the …
From simplyplantbasedkitchen.com
Servings 12
Calories 32 per serving
Total Time 10 mins
easy-vegan-teriyaki-sauce-oil-free-wfpb image


VEGAN TERIYAKI SAUCE (EASY + OIL-FREE!) - THE GARDEN GRAZER
Web Sep 12, 2018 Cuisine: Asian-Inspired, Gluten-Free, Oil-Free, Vegan Servings: – + US Customary Metric Ingredients 1/3 cup vegetable broth …
From thegardengrazer.com
4.9/5 (7)
Total Time 15 mins
Category Sauce
Calories 80 per serving
vegan-teriyaki-sauce-easy-oil-free-the-garden-grazer image


HOMEMADE VEGAN TERIYAKI SAUCE - VEGGIES SAVE THE DAY
Web Jan 11, 2018 It's oil-free, gluten-free, and sweetened with coconut sugar. It tastes better than store-bought versions and is delicious on a variety of foods as a marinade and dipping sauce. Ingredients and substitutions …
From veggiessavetheday.com
homemade-vegan-teriyaki-sauce-veggies-save-the-day image


TERIYAKI MARINADE RECIPE - THE SPRUCE EATS
Web Apr 16, 2022 If using as a sauce. Bring ingredients to a medium simmer. Stir occasionally and watch for burning. Reduce heat as needed. Let mixture simmer for 5 to 6 minutes. If still runny, thicken with cornstarch. Dissolve …
From thespruceeats.com
teriyaki-marinade-recipe-the-spruce-eats image


TERIYAKI SAUCE - TASTES BETTER FROM SCRATCH
Web Mar 15, 2022 Servings 6 Calories 95 Cost 1 Prep 5 mins Cook 5 mins Total 10 mins Save Recipe Ingredients US Customary Metric ½ cup low-sodium soy sauce 2 Tablespoons rice vinegar 1 Tablespoon sesame oil …
From tastesbetterfromscratch.com
teriyaki-sauce-tastes-better-from-scratch image


THE BEST TERIYAKI MARINADE RECIPE - THE KITCHEN MAGPIE
Web Aug 29, 2018 The ingredients for a good teriyaki marinade are simple: water soy sauce brown sugar chopped fresh garlic Worcestershire sauce onion powder powdered ginger Tuck this teriyaki marinade into your …
From thekitchenmagpie.com
the-best-teriyaki-marinade-recipe-the-kitchen-magpie image


OIL-FREE TERIYAKI MARINADE – MRSPLANTINTEXAS
Web Mar 10, 2021 Oil-Free Teriyaki Marinade Excellent to marinate pressed and drained tofu before baking or air-frying them or veggies before roasting them. Course: Marinades …
From mrsplantintexas.com
Cuisine Asian
Category Marinades


6 OIL FREE MARINADES FOR TEMPEH OR TOFU - EMILY HAPPY …

From emilyhappyhealthy.com
Reviews 3
Published Apr 1, 2020
Estimated Reading Time 3 mins


HOMEMADE TERIYAKI SAUCE RECIPE | THE RECIPE CRITIC
Web Jun 18, 2021 Heat: In a medium-sized saucepan over medium-high heat whisk together soy sauce, brown sugar, apple cider vinegar, garlic, sesame oil, and ginger. Heat it to a …
From therecipecritic.com


TERIYAKI BAKED TOFU (EASY + OIL-FREE!) - THE GARDEN GRAZER
Web For the Teriyaki Sauce: 1/4 cup tamari (or soy sauce) 2 1/2 Tbsp. pure maple syrup (or brown sugar) 1/3 cup vegetable broth or water 2 tsp. rice vinegar (I use unseasoned) 1-2 …
From thegardengrazer.com


TERIYAKI SAUCE RECIPE (4 INGREDIENTS) | KITCHN
Web Jan 21, 2022 Place 1/3 cup tamari or soy sauce, 1/3 cup mirin, 1/3 cup sake, and 2 tablespoons packed light brown sugar in a small saucepan and bring to a boil over high …
From thekitchn.com


TERIYAKI STEAK MARINADE - I HEART NAPTIME
Web Jun 28, 2021 Place the meat in a glass bowl or zip top bag. Set aside. Combine the soy sauce, water, oil, honey, Worcestershire sauce, garlic and ginger in a small bowl. Whisk …
From iheartnaptime.net


CHICKEN TERIYAKI RECIPE - HOW TO MAKE CHICKEN TERIYAKI
Web 2 days ago Step. 4 In a large skillet over medium-high heat, heat the vegetable oil. Add the chicken and cook, stirring frequently, until cooked through and golden brown, 3 to 5 …
From thepioneerwoman.com


TERIYAKI SAUCE RECIPE - DINNER AT THE ZOO
Web Apr 14, 2021 Instructions. Place the soy sauce, water, brown sugar, garlic, ginger, honey and sesame oil in a medium pan over medium heat. Bring to a simmer. Whisk the corn …
From dinneratthezoo.com


GRILLED TERIYAKI SALMON RECIPE - GRILLONADIME.COM
Web Mar 22, 2023 Step 3 – Prepare Grill – Preheat the grill over medium high heat (approximately 400 degrees F) and rub the grill grates with oil or spray with non-stick …
From grillonadime.com


OIL FREE TERIYAKI TOFU - MONKEY AND ME KITCHEN ADVENTURES
Web Jun 13, 2022 Place the leftover Teriyaki marinade in a small bowl, set aside. Bake at 350 F for 15 minutes, then remove from the oven and take each tofu piece and place it in the …
From monkeyandmekitchenadventures.com


SUGAR-FREE KETO TERIYAKI SAUCE - WHOLESOME YUM
Web Feb 9, 2022 For full instructions, including amounts and temperatures, see the recipe card below. Combine. Add all ingredients, except sesame oil, to a small saucepan. Whisk to …
From wholesomeyum.com


10 BEST OIL FREE MARINADES RECIPES | YUMMLY
Web Mar 19, 2023 pepper, sauce, barbecue sauce, chili powder, mustard, lemon juice and 1 more Marinades Diabetic Lifestyle worcestershire sauce, white wine vinegar, chopped …
From yummly.com


THE PIONEER WOMAN'S CHICKEN TERIYAKI IS ON THE TABLE IN …
Web 11 hours ago The Pioneer Woman Cooks―Super Easy!: 120 Shortcut Recipes for Dinners, Desserts, and More $15.67. Buy now. Drummond calls for using chicken thighs …
From sheknows.com


GRILLED COD IN TERIYAKI MARINADE - KIKKOMAN RECIPES
Web Divide the cod into even portions. Mix the wine with 3 tablespoons of Teriyaki BBQ Sauce With Honey, thyme, lemon zest, sliced spring onions and olive oil. Season the fish with …
From kikkoman.eu


SUGAR FREE TERIYAKI SAUCE RECIPE (+VIDEO) | SEEKING GOOD EATS
Web Dec 22, 2021 Add sesame oil and xanthan gum in a small bowl, stir until dissolved, then add to a medium-sized saucepan. Add remaining ingredients and stir to combine. Bring …
From seekinggoodeats.com


    #15-minutes-or-less     #time-to-make     #course     #cuisine     #preparation     #occasion     #5-ingredients-or-less     #sauces     #condiments-etc     #asian     #japanese     #barbecue     #easy     #no-cook     #holiday-event     #summer     #vegan     #vegetarian     #marinades-and-rubs     #dietary     #seasonal     #oamc-freezer-make-ahead     #independence-day     #savory-sauces     #equipment     #grilling     #number-of-servings     #3-steps-or-less     #technique

Related Search