ORIENTAL CUCUMBER SALAD
Provided by Susan Bishop-Sauter
Categories Salad Vegetable Vegetarian Quick & Easy Cucumber Summer Jalapeño Bon Appétit Massachusetts
Yield Serves 2 to 4
Number Of Ingredients 7
Steps:
- Place cucumbers in medium bowl. Sprinkle with salt. Toss. Chill 1 hour.
- Drain cucumbers and return to bowl. Combine remaining ingredients in another bowl. Pour over cucumbers and toss to coat. (Can be prepared 1 day ahead. Refrigerate.)
ORIENTAL CUCUMBER SALAD
Make and share this Oriental Cucumber Salad recipe from Food.com.
Provided by PalatablePastime
Categories Vegetable
Time 2h
Yield 6 serving(s)
Number Of Ingredients 7
Steps:
- Blend together sesame oil, honey, soy sauce, vinegar, and pepper flakes.
- Stir cucumbers and onions into the mixture, and pour all into a ziploc bag, removing excess air, so salad marinates well.
- Marinate salad several hours or overnight.
Nutrition Facts : Calories 27.1, Fat 0.9, SaturatedFat 0.1, Sodium 338, Carbohydrate 4.4, Fiber 0.7, Sugar 1.9, Protein 1.4
ORIENTAL MARINATED CUCUMBER SALAD
This salad has a sharp, but refreshing taste. I'm going to try different vinegars. From "Good for You" Cookbook - one of the best things I've gotten as a gift!
Provided by Anemone
Categories Vegetable
Time 10m
Yield 5 serving(s)
Number Of Ingredients 6
Steps:
- Combine vinegar, soy sauce, sugar and ginger.
- Thinly slice cucumber and combine with green onions in a separate bowl.
- Pour dressing on top. Mix well. Chill.
Nutrition Facts : Calories 27.1, Fat 0.1, Sodium 606, Carbohydrate 5.2, Fiber 0.6, Sugar 3.1, Protein 1.7
ASIAN HERB SALAD
Wildly refreshing! Using delicate herbs and a wonderful sweet and sour vinaigrette! Adapted from Good Cooking Cookbook by Jill Dupleix
Provided by Sharon123
Categories Greens
Time 15m
Yield 4 serving(s)
Number Of Ingredients 14
Steps:
- Mix the shallots, rice vinegar, and sugar together in a small bowl and set aside.
- Trim excess stems from the arugula(or spinach), and pick the leaves from the stems of the herbs. Rinse and dry the arugula and herbs. Cut the bamboo shoots into matchsticks.
- To make the dressing, whisk the olive oil, sesame oil, mirin, salt and pepper together in a large bowl. Stir in the shallot mixture, taste and adjust flavors to taste.
- Very lightly toss arugula, bamboo shoots, and herbs in the dressing.
- Serve with chopsticks. Enjoy!
Nutrition Facts : Calories 131.5, Fat 8.8, SaturatedFat 1.2, Sodium 55.3, Carbohydrate 11.9, Fiber 4.2, Sugar 2.6, Protein 4.8
ORIENTAL GRILLED BEEF, CUCUMBER, SOY AND SOFT HERB SALAD
This is from the Weekend magazine's FOOD column titled "Pure and simple" (Jan 30'04 issue). Hope you enjoy it!
Provided by Charishma_Ramchanda
Categories Lunch/Snacks
Time 2h30m
Yield 4 serving(s)
Number Of Ingredients 19
Steps:
- Pre heat oven to 180C.
- Mix all the ingredients for the marinade together.
- Roll the trimmed beef in it.
- Allow to marinate for 1-2 hours.
- Turn it over every 15 minutes.
- Slice the cucumber very thinly.
- Split the cherry tomatoes in half.
- Remove the beef from the marinade.
- Wipe all the ingredients off the beef.
- Heat a grill pan.
- Add a tbsp.
- of vegetable oil.
- Grill the beef on all sides.
- Roast in it your oven as you desire.
- Take a bowl and in it mix all the ingredients, except the avocado, together for the salad.
- Add the dressing.
- Mix well.
- Allow the beef to rest for 5 minutes before slicing.
- Mix the salad and dressing together and season.
- Arrange the salad on to the plate.
- Slice the avocado lengthwise.
- Lay some pieces on to the salad.
- Arrange the warm beef next to it.
- Serve and enjoy!
- COOKING TIP: Sealing meat in a very hot grill pan prior to roasting will make sure it remains juicy.
- Always use your fingers or a palette knife or tongs to turn the meat.
- Never use a fork as it will pierce the meat and result in leaking out of its juices.
Nutrition Facts : Calories 712.8, Fat 73, SaturatedFat 9.8, Sodium 1617.1, Carbohydrate 15.1, Fiber 5, Sugar 4.5, Protein 5
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