Eggplant Salad Melitzanosalata Recipes

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MELITZANOSALATA AGIORITIKI (ATHENIAN EGGPLANT SALAD)

There are different ways to make eggplant salad, a very common summer salad in my country. This is a version called 'agioritiki' named from mount Athos (Agion Oros). It's refreshing with smoky flavor and can stay refrigerated up to three days. Serve it as a salad or on top of whole-wheat bread slices.

Provided by constantina

Categories     Salad     Vegetable Salad Recipes

Time 1h50m

Yield 8

Number Of Ingredients 8



Melitzanosalata Agioritiki (Athenian Eggplant Salad) image

Steps:

  • Preheat an outdoor grill for medium-high heat.
  • Pierce the eggplant a few times with the tip of a paring knife or fork. Cook eggplant on preheated grill, turning often, until the skin is charred and the eggplant is tender, about 15 minutes. Set aside until cool enough to handle.
  • Remove the skin from the eggplant and dice the pulp. Place into a mixing bowl, and add tomato, onion, parsley, olive oil, vinegar, and feta cheese; mix well. Refrigerate for one hour, and season to taste with salt before serving.

Nutrition Facts : Calories 99.1 calories, Carbohydrate 7 g, Cholesterol 14 mg, Fat 6.9 g, Fiber 3.2 g, Protein 3.4 g, SaturatedFat 2.9 g, Sodium 179.1 mg, Sugar 3.4 g

1 large eggplant, washed
1 tomato, seeded and chopped
1 small onion, diced
2 tablespoons chopped fresh parsley
2 tablespoons extra-virgin olive oil
2 tablespoons distilled white vinegar
½ cup crumbled feta cheese
salt to taste

EGGPLANT SALAD (MELITZANOSALATA)

Make and share this Eggplant Salad (Melitzanosalata) recipe from Food.com.

Provided by Dreamer in Ontario

Categories     Peppers

Time 1h30m

Yield 6 serving(s)

Number Of Ingredients 9



Eggplant Salad (Melitzanosalata) image

Steps:

  • Prick eggplants, place them in a baking pan and bake in 350F oven for about one hour or until soft.
  • Allow skin to shrivel and turn black so as to give a smoky flavor to the salad.
  • Peel eggplants whil still hot and chop flesh into small pieces.
  • Continue chopping while slowly adding the onion, garlic, tomato, oil, vinegar, salt and pepper.
  • Place in salad bowl and garnish with olives and green pepper rings.

Nutrition Facts : Calories 310.7, Fat 27.6, SaturatedFat 3.8, Sodium 8.1, Carbohydrate 16.8, Fiber 8.8, Sugar 7.3, Protein 3

3 lbs eggplants (about 3 or 4 long eggplants)
1 small onion, grated
2 garlic cloves, crushed
1 large tomatoes, peeled, seeded & chopped into small pieces
3/4 cup olive oil
1 tablespoon vinegar
salt and pepper, to taste
ripe olives
1 large green pepper, seeded and sliced into rings

MELITZANOSALATA (GRILLED EGGPLANT SALAD WITH TOMATO, VINEGAR, AND PARSLEY)

The recipe for this exotic salad is from "The New Greek Cuisine" by Jim Botsacos.

Provided by Martha Stewart

Categories     Food & Cooking     Appetizers

Yield Makes 3 cups

Number Of Ingredients 14



Melitzanosalata (Grilled Eggplant Salad with Tomato, Vinegar, and Parsley) image

Steps:

  • Preheat grill pan over high heat. Place a wire rack on a baking sheet; set aside.
  • Pierce each eggplant in a few places with a fork. Lightly oil grill pan with vegetable oil. Place eggplants on the grill pan and top with a heavy, flat lid, turning occasionally to prevent burning, until the eggplants are soft and the skin is black, about 15 minutes. Using a spatula, transfer eggplants to reserved baking sheet to cool.
  • When eggplants are cool, peel and discard the skin as well as any accumulated juices. Coarsely chop the eggplant and place it in the bowl of an electric mixer fitted with the paddle attachment. Add garlic, onion, and tomatoes; beat on medium speed for 1 minute. Add yogurt, and beat for an additional minute.
  • With the mixer still on medium speed, slowly add vinegar and lemon juice. When blended, with the mixer still running, add the olive oil in a slow, steady steam. Begin adding seltzer, 1 tablespoon at a time, beating until the mixture is slightly thick yet light and relatively loose. Stir in parsley and oregano; season with salt and pepper.
  • Transfer to a nonreactive container, cover, and refrigerate at least 8 hours or up to overnight before serving with warm pita triangles.

3 whole eggplants (about 4 pounds)
Vegetable oil, for grill pan
2 minced cloves garlic
3/4 cup finely chopped yellow onion
1/2 cup canned peeled whole plum tomatoes, seeded, squeezed to remove excess liquid, and finely chopped
1/4 cup plain Greek yogurt
1/3 cup red-wine vinegar
1/4 cup freshly squeezed lemon juice
1/2 cup extra-virgin olive oil
About 3 tablespoons seltzer water
1/4 cup finely chopped fresh flat-leaf parsley
1 teaspoon dried oregano
Coarse salt and freshly ground black pepper
Warm pita bread triangles, for serving

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