Oriental Vegetable Soup Recipes

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GRANDMA'S CHINESE VEGETABLE SOUP

My grandmother used to make this clear soup to be served during our family-style dinners. It is a soup that can be made in the slow cooker or slowly simmered on the stove top and makes for a very comforting meal when served with rice on a cold day.

Provided by Angela Sing Huey Looi

Categories     Soups, Stews and Chili Recipes     Soup Recipes

Time 2h

Yield 8

Number Of Ingredients 8



Grandma's Chinese Vegetable Soup image

Steps:

  • Place pork neck bones into a large pot; cover with water. Bring to a boil and skim scum off the surface with a slotted spoon. Drain.
  • Return bones to the pot. Add 10 cups water, potatoes, tomatoes, onion, and carrot. Bring to a boil. Reduce heat to low and simmer soup until flavors combine, 1 1/2 to 2 hours. Season with sugar and salt.

Nutrition Facts : Calories 209 calories, Carbohydrate 20.6 g, Cholesterol 46 mg, Fat 5.7 g, Fiber 3.1 g, Protein 18.7 g, SaturatedFat 1.9 g, Sodium 421 mg, Sugar 3.4 g

1 pound pork neck bones
10 cups water
2 large potatoes, cut into chunks
2 large tomatoes, quartered
1 onion, quartered
1 large carrot, sliced
1 teaspoon white sugar
salt to taste

ORIENTAL VEGETABLE SOUP

Make and share this Oriental Vegetable Soup recipe from Food.com.

Provided by JackieOhNo

Categories     Clear Soup

Time 10m

Yield 4 serving(s)

Number Of Ingredients 9



Oriental Vegetable Soup image

Steps:

  • In saucepan, combine first 6 ingredients. Bring to boil. Reduce heat and simmer 3 minutes.
  • Add mushrooms and pea pods. Simmer 2 minutes.
  • Garnish with scallion curl and serve.

2 (13 3/4 ounce) cans beef broth
1/4 cup dry sherry
1/3 cup sliced celery
2 scallions, sliced
1 tablespoon soy sauce
1/4 cup drained sliced water chestnuts
4 medium fresh mushrooms, sliced
1 (7 ounce) package frozen pea pods
scallion, curls for garnish

ORIENTAL INSPIRED VEGETABLE SOUP

A big batch of Oriental-style vegetable soup: enjoy it now and freeze the rest for lunches on the go. I created this one day when I was wanting something to warm me up on a cold winter day in Buffalo. My family loves it! Omit fish oil for vegetarian/vegan fare. For a gluten-free recipe, use tamari rather than soy sauce.

Provided by Sesquipedalian Sapp

Categories     Clear Soup

Time 6h45m

Yield 48 cups, 24 serving(s)

Number Of Ingredients 26



Oriental Inspired Vegetable Soup image

Steps:

  • Add 9 quarts of water to a 12 quart soup pot on high. Add boullion, tamari, rice vinegar, lime juice, fish oil (optional), ketchup, raw sugar, hot chili oil, sesame oil, ginger, and chives. Bring to a boil, reduce heat, cover, and simmer while preparing vegetables.
  • Add ingredients as you prepare them: bagged coleslaw, bagged spinach (or kale, rinsed and removed from stalks), crimini mushrooms (rinsed and sliced), red roasted peppers (diced), carrots (peeled and sliced).
  • Add canned foods after draining and rinsing thoroughly: water chestnuts, baby corn, and bamboo shoots.
  • In a frying pan, add peanut oil and cook on medium-high heat for a minute or two until oil is heated to desired temperature (when the fat begins to "ripple").
  • Add chopped onions and stir to coat with oil. Add a pinch of salt to absorb water from onions and to speed up caramelizing.
  • Continue to stir the onions. Onions will begin to stick to the pan a bit (which is good) and will begin to darken. If the onions are sticking too much, add a small amount of water to deglaze. Keep stirring.
  • Continue the deglazing process until onions are a deep, rich brown.
  • Add garlic to onions and cook for an additional minute.
  • Pour a ladle of soup into the frying pan to stop the cooking process and help loosen any onions and garlic stuck to the frying pan. Add contents of frying pan to soup.
  • Allow soup to cook for several hours to bring out flavors. Add pepper and crushed red pepper flake to taste.

Nutrition Facts : Calories 112.6, Fat 2.7, SaturatedFat 0.4, Sodium 452.2, Carbohydrate 21.8, Fiber 2.5, Sugar 12.1, Protein 3

9 quarts water
2 vegetable bouillon cubes
1/2 cup tamari or 1/2 cup soy sauce
1/2 cup rice vinegar
1/2 cup lime juice
1/2 cup fish oil (optional)
1 cup organic low-sugar ketchup
1 cup raw sugar
2 teaspoons hot chili oil
2 tablespoons sesame oil
1/4 teaspoon ginger
2 tablespoons chives
16 ounces bagged cabbage
6 ounces whole spinach or 6 ounces kale
16 ounces cremini mushrooms, sliced
1 cup roasted red pepper, minced
10 ounces water chestnuts, drained and rinsed (dry weight of 16 oz can)
10 ounces bamboo shoots, drained and rinsed (dry weight of 16 oz can)
14 ounces baby corn, drained and rinsed (dry weight of 30 oz can)
2 1/2 cups carrots, sliced
3 yellow onions, diced
2 tablespoons garlic, minced
2 tablespoons peanut oil
1 pinch salt
crushed red pepper flakes
pepper

ORIENTAL CHICKEN VEGETABLE SOUP

This is a VERY QUICK, simple recipe, yet very tasty! Makes a wonderful meal with a salad and bread. I believe this recipe was put out by Campbell Soup.

Provided by Trisha W

Categories     Chicken

Time 20m

Yield 4 serving(s)

Number Of Ingredients 12



Oriental Chicken Vegetable Soup image

Steps:

  • In large sauce pan, cook onions and celery with ginger in butter until tender.
  • Add remaining ingredients.
  • Simmer about 10 minutes.
  • Stir often.

1/4 cup sliced green onion (diagonally)
1/2 cup sliced celery (diagonally)
1/4 teaspoon ground ginger
1 tablespoon butter or 1 tablespoon margarine
1 (10 3/4 ounce) can condensed chicken noodle soup
1 (10 3/4 ounce) can condensed chicken with rice soup
3 1/2 cups water
1 1/2 cups cubed cooked chicken
1 (10 ounce) package of frozen mixed vegetables
4 teaspoons soy sauce
1/4 teaspoon salt
pepper, to taste

ORIENTAL VEGETABLE -NOODLE SOUP

Serve with crusty whole wheat rolls for a filling, but light lunch. This is fast, easy, and good. My mother told me that this is a Weigh Watchers recipe; she got it from a woman in her office about 3 years ago.

Provided by JamesDeansGirl

Categories     Chinese

Time 20m

Yield 2 serving(s)

Number Of Ingredients 8



Oriental Vegetable -Noodle Soup image

Steps:

  • Combine the chicken broth, soy sauce, scallions, and peas in a large saucepan; bring to a boil.
  • Reduce heat, cover, and simmer for an additional 5 minutes.
  • Add the bean sprouts, mushrooms, and ginger; simmer for 5 more minutes.
  • Add the cooked noodles and heat for 2-3 minutes; serve hot.

Nutrition Facts : Calories 176.5, Fat 3.3, SaturatedFat 0.9, Cholesterol 16, Sodium 1297, Carbohydrate 24, Fiber 3.6, Sugar 4.4, Protein 13.5

3 cups chicken broth
1 teaspoon soy sauce
2 tablespoons sliced scallions
3/4 cup frozen sugar snap pea
2/3 cup fresh bean sprout
3/4 cup sliced fresh mushrooms
1 tablespoon freshly grated ginger
1 cup cooked fine noodles or 1 cup capellini

ASIAN VEGETABLE-BEEF SOUP

My husband is Korean American, and I enjoy working Asian flavors into our menus. This tasty soup was something I put together one night with what we had in our fridge. Everyone loved it! -Mollie Lee, Eugene, Oregon

Provided by Taste of Home

Categories     Lunch

Time 2h15m

Yield 6 servings.

Number Of Ingredients 17



Asian Vegetable-Beef Soup image

Steps:

  • In a large saucepan, brown meat in oil on all sides; drain. Add the water, broth, sherry, soy sauce, onions, brown sugar, garlic, ginger, sesame oil and cayenne. Bring to a boil. Reduce heat; cover and simmer for 1 hour., Stir in the mushrooms, carrots and bok choy; cover and simmer 20-30 minutes longer or until vegetables are tender. Meanwhile, cook rice according to package directions. , Divide rice among 6 soup bowls, 3/4 cup in each; top each with 1 cup soup. Garnish with chive blossoms if desired.

Nutrition Facts : Calories 379 calories, Fat 10g fat (2g saturated fat), Cholesterol 47mg cholesterol, Sodium 621mg sodium, Carbohydrate 50g carbohydrate (9g sugars, Fiber 2g fiber), Protein 20g protein.

1 pound beef stew meat, cut into 1-inch cubes
1 tablespoon canola oil
2 cups water
1 cup beef broth
1/4 cup sherry or additional beef broth
1/4 cup reduced-sodium soy sauce
6 green onions, chopped
3 tablespoons brown sugar
2 garlic cloves, minced
1 tablespoon minced fresh gingerroot
2 teaspoons sesame oil
1/4 teaspoon cayenne pepper
1-1/2 cups sliced fresh mushrooms
1-1/2 cups julienned carrots
1 cup sliced bok choy
1-1/2 cups uncooked long grain rice
Chive blossoms, optional

ASIAN VEGETABLE SOUP

This is one of my newly adopted recipes. I have not yet tried it, but have created concoctions similar to this on my own many times. This is an add/delete, feel-free-to-improvise kind of recipe. When I've made things like this in the past, I treated it as a "clean out the fridge" experiment. I would think that shrimp, scallops or other fish or even chicken would work well in this (I've used shrimp and scallops in my own versions of this kind of recipe).

Provided by spatchcock

Categories     Vegetable

Time 50m

Yield 6 serving(s)

Number Of Ingredients 19



Asian Vegetable Soup image

Steps:

  • Place 1/2 cup of the vegetable stock in a Dutch oven or 3 1/2 - 5 qt saucepan and bring to a boil.
  • Add onion, garlic, and gignger; simmer for 3 minutes.
  • Stir in remaining stock and soy sauce.
  • Cover pot and bring to a gentle boil.
  • Add remaining ingredients.
  • Test for doneness: noodles should be softened; vegetables should remain crisp/tender.
  • Timing - about 8 minutes.
  • Top each serving with one of the garnishes.
  • VARIATIONS: - substitute 1 c cooked brown rice for the buckwheat noodles peppers, chopped water chestnut, chopped jicama root, shredded spinach, chopped celery, or bamboo shoots.
  • EGG THREADS:.
  • In a small skillet, heat a little margarine.
  • When it begins to bubble, add 1 egg beaten with a little cold water.
  • Tilt the pan so the yolk mixture coats it in a thin layer, the thinner the better.
  • When the egg is lightly cooked, turn it out onto a cutting board.
  • Slice it into very thin strips with a sharp knife. (makes about 1/3 cup).

Nutrition Facts : Calories 67.3, Fat 1.8, SaturatedFat 0.4, Sodium 274.1, Carbohydrate 8.5, Fiber 2.4, Sugar 3.5, Protein 5.7

5 cups vegetable stock
1 onions, thinly sliced or 2 scallions, chopped
2 garlic cloves, minced
1 tablespoon gingerroot, Minced
1 1/2 tablespoons soy sauce
3 stalks bok choy (diagonally sliced, also shred leaves)
1 sweet red pepper, julienned
1 cup broccoli floret
1 carrot, shredded
1 cup mushroom, Sliced
1/2 cup peas
2 ounces buckwheat noodles (1/2 cup)
1/2 lb firm tofu, cut in 1/2-inch cubes
1/4 cup watercress leaf
pea pods, blanched (optional)
1 slice scallion, thinly sliced
celery leaves
toasted sesame seeds
lettuce or watercress leaf, finely chopped

CHINESE CHICKEN VEGETABLE SOUP

We had a Chinese restaurant that made two soups that I loved how they tasted. When they went out of business, we looked for someone else that made these two soups, without much luck. Knowing all the ingredients that were there, I went to work to make my own recipe for this very tasty soup. Plus I'm a big fan of 'make it tasty, fast and easy' which this is, when I run the veggies through my food processor. Also when I not feel well, this is one soup that has all what help me feel better. I also serve this with steamed rice as a side dish for those who want it as well.

Provided by rlt11_NMC

Categories     Soups, Stews and Chili Recipes     Soup Recipes     Chicken Soup Recipes

Time 55m

Yield 12

Number Of Ingredients 20



Chinese Chicken Vegetable Soup image

Steps:

  • Heat the vegetable oil in a large Dutch oven or soup pot over medium-high heat, and cook and stir the chicken thigh and breast meat until the chicken is no longer pink inside, about 3 minutes. When the chicken is cooked, stir in the water, chicken bouillon cube, garlic, ginger, soy sauce, and sesame oil. Bring the soup to a boil, and reduce heat to a simmer.
  • Stir in the baby corn, water chestnuts, carrots, broccoli florets, napa cabbage, red bell pepper, green onions, celery, zucchini, and snow peas, and simmer until the carrots start to softened, and the broccoli and snow peas turn bright green, 1 to 2 minutes. Mix in the mushrooms, and simmer for 5 more minutes.

Nutrition Facts : Calories 102.2 calories, Carbohydrate 8.1 g, Cholesterol 27.9 mg, Fat 3.5 g, Fiber 3.3 g, Protein 9.8 g, SaturatedFat 0.9 g, Sodium 206 mg, Sugar 3.4 g

1 teaspoon vegetable oil
1 pound boneless chicken thighs - cut into bite-size pieces
1 skinless, boneless chicken breast half - cut into bite-size pieces
8 cups water
1 chicken bouillon cube
1 clove garlic, minced
1 teaspoon minced fresh ginger root
2 teaspoons soy sauce
½ teaspoon Asian (toasted) sesame oil
1 (7 ounce) can baby corn ears
1 (8 ounce) can sliced water chestnuts, rinsed and drained
1 (10 ounce) bag shredded carrots
1 cup broccoli florets
1 cup shredded napa cabbage
½ red bell pepper, chopped
5 green onions, chopped
1 stalk celery, thinly sliced
1 small zucchini, thinly sliced
1 cup snow peas
1 cup sliced fresh mushrooms

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