Orzo And Broccoli Salad Recipes

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ORZO AND BROCCOLI SALAD (NO MAYO)

Light-tasting salad with orzo, broccoli, olives, pine nuts, Parmesan, and feta. Perfect accompaniment to grilled meats. Can be served warm or cold. Leftovers are delicious the next day. Recipe was discovered on scuba vacation on Little Cayman Island.

Provided by HOWEWASS

Categories     Orzo

Time 25m

Yield 6

Number Of Ingredients 10



Orzo and Broccoli Salad (No Mayo) image

Steps:

  • Bring a large pot of lightly salted water to a boil. Add orzo and cook for 8 minutes. Add broccoli florets to the pot and cook until tender, 2 more minutes. Drain and transfer to a large bowl.
  • Heat olive oil in a skillet over medium-low heat. Add pine nuts and cook until browned, about 3 minutes. Add red pepper flakes; cook and stir until aromatic, about 30 seconds. Remove from the heat and pour over the orzo.
  • Toss orzo until coated with oil mixture. Add olives, Parmesan cheese, basil, and feta cheese. Toss again and season with salt and pepper.

Nutrition Facts : Calories 396.8 calories, Carbohydrate 43.4 g, Cholesterol 20.6 mg, Fat 19.4 g, Fiber 3.7 g, Protein 14.4 g, SaturatedFat 5.7 g, Sodium 461 mg, Sugar 3.8 g

1 ½ cups uncooked orzo pasta
1 bunch fresh broccoli, cut into florets
¼ cup olive oil
3 tablespoons pine nuts
½ teaspoon crushed red pepper flakes
¾ cup sliced black olives
½ cup grated Parmesan cheese
¼ cup chopped fresh basil
3 ½ ounces crumbled feta cheese
salt and ground black pepper to taste

BROCCOLI CHEDDAR ORZOTTO

Provided by Ree Drummond : Food Network

Categories     side-dish

Time 45m

Yield 2 to 4 servings

Number Of Ingredients 13



Broccoli Cheddar Orzotto image

Steps:

  • Melt the butter in a saucepan over medium-high heat, then add the onion and garlic and saute until softened, 1 to 2 minutes.
  • Add the orzo and stir until thoroughly mixed with the onion and garlic and coated in the butter, a minute or so. Add a third of the broth and stir gently, then bring to the boil. Add the dry mustard, cayenne, salt and pepper and cook until the liquid has been absorbed by the orzo, 3 to 4 minutes, then add another third of the broth. Cook, stirring, until this, too, has been absorbed, another 3 to 4 minutes.
  • Add the broccoli followed by the remaining broth and the pimientos, then bring to the boil. Cook until the broccoli and orzo are almost cooked, 8 to 10 minutes. Add the cheeses, stirring, and cook until completely melted and smooth and the broccoli and orzo are cooked through, another 1 to 2 minutes.
  • Taste and adjust the seasonings as needed.
  • Transfer to serving bowls and garnish with the fresh parsley.

2 tablespoons salted butter
1/2 yellow onion, diced fine
1 garlic clove, grated
2 cups uncooked orzo
6 cups vegetable or chicken broth, warmed
1 teaspoon dry mustard
1/2 teaspoon cayenne pepper
Kosher salt and freshly cracked black pepper
2 pounds broccoli florets, cut into small pieces (can use frozen)
One 4-ounce jar pimientos
1 1/2 cups grated Cheddar
1 cup processed cheese
Chopped fresh parsley, for garnish

ORZO SALAD

Provided by Giada De Laurentiis

Categories     side-dish

Time 40m

Yield 6 servings

Number Of Ingredients 15



Orzo Salad image

Steps:

  • Pour the broth into a heavy large saucepan. Cover the pan and bring the broth to a boil over high heat. Stir in the orzo. Cover partially and cook until the orzo is tender but still firm to the bite, stirring frequently, about 7 minutes. Drain the orzo through a strainer. Transfer the orzo to a large wide bowl and toss until the orzo cools slightly. Set aside to cool completely.
  • Toss the orzo with the beans, tomatoes, onion, basil, mint, and enough vinaigrette to coat. Season the salad, to taste, with salt and pepper, and serve at room temperature.
  • Mix the vinegar, lemon juice, honey, salt, and pepper in a blender. With the machine running, gradually blend in the oil. Season the vinaigrette, to taste, with more salt and pepper, if desired.
  • Yield: 1 3/4 cups

4 cups chicken broth
1 1/2 cups orzo
1 (15-ounce) can garbanzo beans, drained and rinsed
1 1/2 cups red and yellow teardrop tomatoes or grape tomatoes, halved
3/4 cup finely chopped red onion
1/2 cup chopped fresh basil leaves
1/4 cup chopped fresh mint leaves
About 3/4 cup Red Wine Vinaigrette, recipe follows
Salt and freshly ground black pepper
1/2 cup red wine vinegar
1/4 cup fresh lemon juice
2 teaspoons honey
2 teaspoons salt
3/4 teaspoon freshly ground black pepper
1 cup extra-virgin olive oil

BROCCOLI AND ORZO SALAD

Make and share this Broccoli and Orzo Salad recipe from Food.com.

Provided by marileamills

Categories     Vegetable

Time 25m

Yield 5 serving(s)

Number Of Ingredients 9



Broccoli and Orzo Salad image

Steps:

  • Cook the orzo as directed on the product package; drain and set aside.
  • In a skillet, heat the oil over medium heat.
  • When the oil is hot, saute the garlic and broccoli for 3 minutes; stir frequently.
  • Stir in the bread crumbs, Italian seasoning, and salt to taste; saute for 1 minute.
  • Add the tomatoes and vinegar; cook and stir 1-2 minutes or until heated well.
  • Add the orzo; stir to mix.
  • Serve warm.

Nutrition Facts : Calories 253.1, Fat 9.5, SaturatedFat 1.4, Sodium 110.5, Carbohydrate 35.4, Fiber 5.2, Sugar 5.6, Protein 8.3

3/4 cup orzo pasta
3 tablespoons olive oil
1 teaspoon minced broccoli
2 (9 ounce) packages frozen chopped broccoli, thawed (I use Green Giant)
1/2 cup Italian style breadcrumbs
1/2 teaspoon italian seasoning
salt
2 cups coarsely chopped tomatoes
2 tablespoons balsamic vinegar

ORZO AND BROCCOLI SALAD

Italian dressing, feta and almonds give this orzo salad great flavor, but the festive color comes from broccoli and cherry tomatoes. Now it's perfect.

Provided by My Food and Family

Categories     Special Occasion Recipes

Time 1h30m

Yield 14 servings, about 3/4 cup each

Number Of Ingredients 7



Orzo and Broccoli Salad image

Steps:

  • Cook pasta in large saucepan as directed on package, omitting salt and adding broccoli to the boiling water for the last 2 min.; drain. Rinse with cold water; drain well.
  • Place pasta mixture in large bowl. Add tomatoes, peppers and 3/4 cup dressing; mix lightly.
  • Refrigerate 1 hour. Add cheese, nuts and remaining dressing; mix lightly.

Nutrition Facts : Calories 250, Fat 11 g, SaturatedFat 2 g, TransFat 0 g, Cholesterol 10 mg, Sodium 240 mg, Carbohydrate 0 g, Fiber 3 g, Sugar 0 g, Protein 8 g

1 pkg. (16 oz.) orzo pasta, uncooked
5 cups small broccoli florets
1 cup cherry tomatoes, quartered
1 small red pepper, chopped
1 cup KRAFT Tuscan House Italian Dressing, divided
1 pkg. (4 oz.) ATHENOS Traditional Crumbled Feta Cheese
1/2 cup chopped PLANTERS Almonds

GREEK ORZO AND BROCCOLI

This yummy recipe from Lillian Justis of Belleplain, New Jersey will be a welcome treat at dinnertime. The warm side dish delivers strong feta and olive flavors while red pepper flakes add a little spice.

Provided by Taste of Home

Categories     Side Dishes

Time 30m

Yield 6 servings.

Number Of Ingredients 10



Greek Orzo and Broccoli image

Steps:

  • In a large saucepan, cook pasta in boiling water for 7 minutes. Add broccoli and cook 2-3 minutes longer or until pasta is tender; drain. Meanwhile, in a small bowl, combine the olives, feta cheese, Parmesan cheese and basil., In a small nonstick skillet, saute almonds in oil for about 1 minute. Stir in red pepper flakes and pepper; cook and stir 1 minute longer. Pour over pasta mixture; toss to coat. Stir in olive mixture; toss to coat.

Nutrition Facts : Calories 169 calories, Fat 7g fat (2g saturated fat), Cholesterol 8mg cholesterol, Sodium 208mg sodium, Carbohydrate 21g carbohydrate (2g sugars, Fiber 2g fiber), Protein 7g protein. Diabetic Exchanges

3/4 cup uncooked orzo pasta
2 cups fresh broccoli florets
1/3 cup pitted Greek olives
1/4 cup crumbled feta cheese
1/4 cup grated Parmesan cheese
2 tablespoons minced fresh basil
4-1/2 teaspoons slivered almonds, toasted
1 tablespoon olive oil
1/4 teaspoon crushed red pepper flakes
1/4 teaspoon pepper

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