Paleo Coconut Chicken Recipes
PALEO COCONUT CHICKEN
Make and share this Paleo Coconut Chicken recipe from Food.com.
Provided by Denise Ignatowski
Categories Lactose Free
Time 30m
Yield 4 serving(s)
Number Of Ingredients 6
Steps:
- mix almond flour, shredded coconut and sea salt together in a bowl.
- beat egg in separate bowl.
- dip chicken breast in egg and rol in dry mixture.
- heat a frying pan over medium heat and add coconut oil when hot.
- pan fry chicken until fully cooked. If the crust starts to brown and your chicken isn't fully cooked yet (this wil depend onthe size of the chicken breast), take it out of the pan and place it in the oven on a baking sheet at 350 F for 5-10 minutes covered with foil.
Nutrition Facts : Calories 613.7, Fat 43.9, SaturatedFat 24.7, Cholesterol 238.3, Sodium 327.8, Carbohydrate 2.7, Fiber 1.7, Sugar 0.9, Protein 51.2
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- Preheat the oven to 350° F. Place a baking rack over a baking sheet, take some coconut oil and rub it over the baking rack to prevent sticking, and set aside. You can line the baking sheet with parchment paper for easier cleaning up.
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