ROASTED BRUSSELS SPROUTS WITH PARMESAN
Balsamic vinegar adds a punch of flavor to these easy roasted Brussels sprouts, while the Parmesan provides a melty, cheesy finish.
Provided by Juliana Hale
Categories Fruits and Vegetables Vegetables Brussels Sprouts Roasted
Time 30m
Yield 6
Number Of Ingredients 8
Steps:
- Preheat the oven to 400 degrees F (200 degrees C).
- Toss Brussels sprouts with olive oil, garlic powder, black pepper, and salt. Spread onto a 9x13-inch baking pan.
- Roast in the preheated oven, shaking every 5 minutes, until crispy and fork-tender, about 20 minutes. Toss with balsamic vinegar and sprinkle with Parmesan. Continue roasting until melted, about 1 minute more. Sprinkle with red pepper.
Nutrition Facts : Calories 91.3 calories, Carbohydrate 8 g, Cholesterol 2.9 mg, Fat 5.7 g, Fiber 3.1 g, Protein 4 g, SaturatedFat 1.3 g, Sodium 264.7 mg, Sugar 2.2 g
GARLIC PARMESAN BACON BRUSSELS SPROUTS RECIPE BY TASTY
Here's what you need: brussels sprouts, bacon, salt, pepper, apple cider vinegar, brown sugar, garlic, fresh chive
Provided by Kathryn Aubin
Categories Sides
Yield 6 servings
Number Of Ingredients 8
Steps:
- Preheat oven to 400°F (200°C)
- Cook bacon in a cast iron pan over medium heat. Once bacon fat coats the pan, add the Brussels sprouts, salt, pepper, apple cider vinegar, brown sugar, garlic. Stir until fully coated.
- Cook until the bottom of the Brussel sprouts begin to brown on the bottom.
- Transfer the cast iron pan to the oven and roast for 20 minutes, or until tender, flipping the brussel sprouts over every 5 minutes or so.
- Sprinkle Parmesan cheese evenly over the Brussels sprouts, then place the pan back in the oven and bake for other 3 to 5 minutes.
- Sprinkle with additional bacon and chives then serve.
- Enjoy!
Nutrition Facts : Calories 312 calories, Carbohydrate 13 grams, Fat 19 grams, Fiber 3 grams, Protein 22 grams, Sugar 4 grams
PARMESAN ROASTED BRUSSELS SPROUTS WITH DOUBLE SMOKED BACON
Steps:
- directions Toss the brussels sprouts in the oil along with the garlic, salt and pepper, place in in a single layer on a baking sheet and roast in a preheated 400F oven until lightly golden brown, about 20 minutes, mixing them up half way through. Meanwhile cook the bacon until crispy and drain on paper towels before crumbling. Sprinkle on the parmesan and return to the oven until it melts, about 1-2 minutes. Toss the brussels sprouts with the bacon and lemon zest, and lemon juice and enjoy! Tip: Slice the brussels sprouts with the slicing blade in a food processor rather than slicing by hand with a knife. Tip: Trim and slice the brussels sprouts a day or two ahead of time and store, covered, in the fridge. Tip: Make a few hours ahead and rewarm in the oven for a few minutes before serving. Nutrition Facts: Calories 189, Fat 8.4g (Saturated 2.6g, Trans 0), Cholesterol 12mg, Sodium 269mg, Carbs 22.1g (Fiber 8.7g, Sugars 5.7g), Protein 12.5g Nutrition by: Nutritional facts powered by Edamam
BACON PARMESAN BRUSSELS SPROUTS
I love Brussels Sprouts, and these are a really nice change of pace with a great flavour. Try them...you'll like them!
Provided by Leslie
Categories Pork
Time 25m
Yield 8 serving(s)
Number Of Ingredients 8
Steps:
- Cut ends off Brussels Sprouts and remove yellow or spotted leaves.
- Score an"X" on the bottom of each sprout to allow the bitterness to escape.
- Steam Cook or boil sprouts until tender crisp.
- Heat the next 5 ingredients over low heat, stirring constantly, until mixture is hot.
- Combine all in casserole dish and toss to coat.
- Grate fresh ground black pepper over top, and sprinkle with extra cheese and serve.
ROASTED GARLIC PARMESAN BRUSSELS SPROUTS RECIPE BY TASTY
Here's what you need: brussels sprouts, olive oil, salt, pepper, garlic powder, bread crumbs, grated parmesan cheese
Provided by Robin Broadfoot
Categories Sides
Yield 4 servings
Number Of Ingredients 7
Steps:
- Remove the stem from each sprout and cut in half. Place the brussels sprouts in a large bowl.
- Add the rest of the ingredients to the bowl and toss to cover.
- Spread the sprouts onto a baking sheet.
- Bake in a 400˚F (200˚C) oven for 20 minutes.
- Flip the sprouts, then bake for an additional 20 minutes or until the sprouts are fork-tender and golden.
- Enjoy!
Nutrition Facts : Calories 232 calories, Carbohydrate 17 grams, Fat 16 grams, Fiber 3 grams, Protein 6 grams, Sugar 2 grams
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