SUMMER PASTA WITH TOMATOES AND CHICK PEAS
My penchant for summer pasta dishes with uncooked tomato sauces continues here, with this simple, high-protein combination. You can also make this with fresh tomato sauce if you want a cooked sauce.
Provided by Martha Rose Shulman
Time 25m
Yield Serves 4
Number Of Ingredients 9
Steps:
- Combine the tomatoes, garlic, salt, pepper, balsamic vinegar, basil, and olive oil in a wide bowl. Let sit for 15 minutes. Stir in the chick peas. Taste and adjust seasonings.
- Meanwhile, bring a large pot of water to a rolling boil. Add a generous amount of salt and the pasta. Cook al dente, until the pasta is firm to the bite. Drain, toss with the tomatoes and chick peas, sprinkle on the cheese, and serve.
Nutrition Facts : @context http, Calories 486, UnsaturatedFat 7 grams, Carbohydrate 80 grams, Fat 11 grams, Fiber 8 grams, Protein 17 grams, SaturatedFat 3 grams, Sodium 752 milligrams, Sugar 9 grams
PASTA SALAD WITH TOMATOES, MOZZARELLA, AND CHICKPEAS
An Italian remix on pasta salad that's sure to be the star of the party. Short, curly gemelli or fusilli noodles are perfect in this summery dish, as they leave room for other ingredients in every forkful, and the grooves hold the herbs and the zingy lemon vinaigrette in this Pasta Salad with Tomatoes, Mozzarella, and Chickpeas.
Provided by Martha Stewart
Categories Food & Cooking Salad Recipes
Time 45m
Yield Serves 6 to 8
Number Of Ingredients 14
Steps:
- Using the side of a chef's knife, mash garlic with 1 teaspoon salt into a paste. Transfer to a small bowl; whisk in lemon juice, vinegar, oregano, and oil. Stir in 1/4 teaspoon each salt and pepper. In a fine-mesh sieve, toss tomatoes with 1 teaspoon salt; let stand 15 minutes to drain.
- Cook pasta in generously salted water according to package directions until cooked all the way through. Drain (but don't rinse, which would waterlog the noodles), then spread on a rimmed baking sheet and toss with half of vinaigrette. Let cool completely, about 20 minutes.
- Meanwhile, in a large bowl, toss fennel, capers and brine, chickpeas, mozzarella, and salted tomatoes with remaining vinaigrette. Add pasta; toss to combine. Season with salt and pepper. Refrigerate up to a day ahead; let stand at room temperature at least 30 minutes before serving. (Cold pasta salad is too firm and less flavorful.) Toss with Parmigiano-Reggiano and parsley; serve.
PASTA WITH CHICKPEA-TOMATO SAUCE
Garlic and red-pepper flakes give this protein- and fiber-rich pasta dish a kick.
Provided by Martha Stewart
Categories Food & Cooking Ingredients Pasta and Grains
Time 30m
Number Of Ingredients 10
Steps:
- In a medium saucepan, heat oil over medium. Add garlic and red-pepper flakes, and cook until fragrant, about 30 seconds (do not brown). Add chickpeas, season with salt, and cook 5 minutes. Add tomatoes and broth, and bring to a boil. Reduce to a simmer, and cook until sauce has reduced slightly, 20 minutes. Add basil, and cook 5 minutes more. Remove basil.
- While sauce is cooking, cook pasta in a large pot of boiling salted water until al dente; drain pasta, and return to pot.
- Add sauce to pasta, and toss. Serve with Parmesan, and garnish with torn basil.
Nutrition Facts : Calories 594 g, Fat 8 g, Fiber 15 g, Protein 26 g
PASTA E CECI (ITALIAN PASTA AND CHICKPEA STEW)
There is an incredible number of recipes for this classic Roman dish, and everyone has an opinion on how it should be prepared. This version is more stew than soup, but it can be loosened up with a bit more water if you prefer. It begins with sautéing onion, tomatoes, garlic and rosemary in olive oil, then tossing in the chickpeas, and smashing a few to give the stew a creamy texture. Water is added, then uncooked pasta, which cooks as the stew simmers (and results in one less dish for you wash). Escarole is folded in right before serving. This flexible stew can go in a number of directions, so tweak it as you see fit, but don't forget to finish each bowl with grated pecorino and a drizzle of olive oil. Ciao.
Provided by Colu Henry
Categories dinner, weekday, soups and stews, appetizer, main course
Time 30m
Yield 4 servings
Number Of Ingredients 11
Steps:
- Heat the oil in a large stock pot or Dutch oven over medium. Add the onion and cook, stirring occasionally, until softened but not taking on any color, 4 to 5 minutes. Add the garlic, rosemary and red-pepper flakes, and cook 1 minute more. Season well with salt and pepper.
- Stir in the tomatoes and the chickpeas, breaking up the tomatoes with the back of a spoon or spatula and smashing about 1/2 cup of the beans.
- Add 3 cups water and bring to a boil over high. Add the pasta and simmer, stirring often to make sure nothing sticks to the bottom of the pan, until the pasta is al dente, about 10 minutes. The water will mostly be absorbed by the pasta, but if you prefer it brothier, you can add 1/2 to 1 cup water and simmer until warmed through, 1 minute more. Season to taste with salt and pepper.
- Add the escarole and stir until wilted. Taste and adjust seasonings accordingly. Ladle into bowls and top with grated cheese and a drizzle of olive oil.
More about "pasta with chick peas and tomatoes recipes"
PASTA WITH CHICKPEAS IN TOMATO SAUCE - MANGIA BEDDA
From mangiabedda.com
5/5 (5)Category Main CourseCuisine ItalianCalories 616 per serving
- In a large sauce pan heat olive oil, stir in paprika and cook until fragrant (about 30 seconds). Add onion and sauté until soft. Toss in minced garlic and cook a minute longer.
- Add chickpeas and stir to coat in the onion-garlic mixture. Pour in the tomato passata, water or stock and bay leaf. Bring to a boil, then lower to a simmer and cook, stirring occasionally, for 20 minutes. Add salt and pepper to taste.
- Ten minutes before the sauce is ready, bring a large pot of salted water to a boil. Cook pasta until al dente.
- Drain and add to the chickpea tomato sauce. Stir to coat in the sauce. Add a ladle or two of pasta cooking water to thin out the sauce, as needed. Remove the bay leaf and discard.
QUICK PASTA AND CHICKPEAS – SMITTEN KITCHEN
From smittenkitchen.com
PASTA WITH CHICKPEAS (PASTA E CECI) - THE CLEVER MEAL
From theclevermeal.com
RECIPE: ONE-POT TOMATO CHICKPEAS AND ORZO - KITCHN
From thekitchn.com
PASTA E CECI (PASTA WITH CHICKPEAS) RECIPE - SERIOUS EATS
From seriouseats.com
ANDY MAKES PASTA WITH TOMATOES AND CHICKPEAS - BON …
From bonappetit.com
PASTA WITH CHICKPEAS AND CHARRED TOMATOES RECIPE | BON …
From bonappetit.com
4.5/5 (2)Total Time 30 minsServings 4
- Cook pasta in large pot of boiling salted water until tender but still firm to bite, stirring occasionally. Drain, reserving 1/2 cup cooking liquid. Whisk hummus into liquid.
- Meanwhile, heat oil in large heavy skillet over high heat. Add cherry tomatoes; sprinkle with salt and pepper. Cook until blackened in spots, shaking skillet occasionally, about 8 minutes. Mix in chickpeas, garlic, and smoked paprika. Crush some of tomatoes to release juices. Add pasta and enough hummus mixture to coat. Mix in olives and cilantro; season with salt and pepper.
12 DELICIOUS AND HEALTHY PASTA RECIPES - THE HEALTHY MAVEN
From thehealthymaven.com
NEW YORK TIMES SLAMMED FOR CARBONARA RECIPE WITH TOMATOES
From nypost.com
15 PALEO EGG NOODLE RECIPE - SELECTED RECIPES
From selectedrecipe.com
HEARTY PASTA WITH TOMATOES AND GARBANZO BEANS RECIPE - FOOD.COM
From food.com
PASTA SALAD WITH GARBANZO BEANS, TOMATOES AND FETA CHEESE …
From aazhar.us.to
R/RECIPES ON REDDIT: PASTA WITH MUSHROOMS, PEAS, SAUSAGE AND …
From reddit.com
TUSCAN CHICKEN PASTA RECIPE | RUSTIC FAMILY RECIPES
From rusticfamilyrecipes.com
VEGAN PASTA SALAD - I HEART VEGETABLES
From iheartvegetables.com
20+ HIGH-FIBER DINNER RECIPES IN 3 STEPS OR LESS | EATINGWELL
From eatingwell.com
CHECK OUT CHICKPEAS FOR YEAR-ROUND HEALTHY EATING
From newsnetwork.mayoclinic.org
CHICKPEA AND TOMATO PENNE PASTA RECIPE | RACHAEL RAY
From rachaelray.com
ITALIAN-AMERICAN CLASSIC: CREAMY CHICKEN MARSALA | RACHAEL RAY
From rachaelrayshow.com
PASTA WITH CHICKPEAS, TOMATO, AND SPINACH | MYPLATE
From myplate.gov
GLUTEN FREE GREEK PASTA RECIPE- 10 MINUTE QUICK GLUTEN FREE MEALS
From flippindelicious.com
ONE-PAN PASTA WITH CHICKPEAS AND TOMATOES - MELISSATRAUB.COM
From melissatraub.com
BRAISED CHICKPEAS - FOOD WITH FEELING
From foodwithfeeling.com
10 PASTA RECIPES TO MAKE WITH CHICKPEA PASTA | EPICURIOUS
From aazhar.us.to
RECIPE TITLE MASHED RUTABAGA WITH ITALIAN ROASTED CAULIFLOWER …
From forksoverknives.com
PASTA WITH CHICKPEAS TOMATOES AND FRESH MOZZARELLA - DELALLO
From delallo.com
THE TOP 5 ITALIAN PASTA RECIPES EVERY FRESHER NEEDS TO KNOW!
From blog.vorrei.co.uk
GREEK PASTA WITH TOMATOES AND BEANS - RALEY’S FAMILY OF FINE STORES
From raleys.com
13 BEST RECIPES WITH TOMATO SOUP - INSANELY GOOD
From insanelygoodrecipes.com
LENTIL PASTA RECIPE - LOVE AND LEMONS
From loveandlemons.com
CHORIZO, TOMATO, AND CHICKPEAS WITH YOGURT RECIPE | EPICURIOUS
From aazhar.us.to
TOMATO AND CHICKPEA PASTA BAKE WITH SPINACH | VEGETARIAN …
From derwenorganic.ooooby.org
TOP 44 DICED TOMATOES AND PASTA RECIPES
From laurent490.dixiesewing.com
15 RECIPES WITH TOMATO SOUP AND PASTA - SELECTED RECIPES
From selectedrecipe.com
You'll also love