MINT TEA COUSCOUS
Whip up this quick and easy Moroccan inspired side dish in just 15 minutes - perfect with lamb, chicken or halloumi
Provided by Miriam Nice
Time 15m
Number Of Ingredients 4
Steps:
- Put the mint and lemon zest in a saucepan (reserve some small leaves for later) and cover with 600ml water. Bring to the boil, then add the couscous, cover and take off the heat.
- Leave to stand for 5-10 mins until the couscous has absorbed all the liquid. Remove and discard the lemon zest and cooked mint. Top the couscous with the spring onions and reserved mint leaves, and serve.
Nutrition Facts : Calories 246 calories, Fat 1 grams fat, Carbohydrate 50 grams carbohydrates, Sugar 1 grams sugar, Fiber 6 grams fiber, Protein 9 grams protein, Sodium 0.1 milligram of sodium
COUSCOUS WITH PEAS AND MINT
Provided by Melissa d'Arabian : Food Network
Categories side-dish
Time 12m
Yield 4 servings
Number Of Ingredients 6
Steps:
- In a medium saucepan over high heat, bring 2 1/2 cups of water to a boil. Add the frozen peas, and boil for 1 minute. Stir in the couscous and butter; turn off the heat. Cover the pan and let rest for 5 minutes.
- Add the mint and lemon juice to the couscous and fluff with a fork. Taste and season with salt and pepper, if necessary.
PEPPERMINT TEA COUSCOUS
Make and share this Peppermint Tea Couscous recipe from Food.com.
Provided by Chef at Elmstock Tea
Categories African
Time 20m
Yield 6-8 serving(s)
Number Of Ingredients 8
Steps:
- Boil water and broth
- When water is boiling add peppermint tea bag to water and lower heat.
- After 3 minutes, remove the tea bag.
- Add cumin and couscous and stir.
- Stir in raisins and pepper and salt.
- If using bouillon do not add salt.
- Remove pan from heat and cover tightly.
- After ten minutes, fluff couscous and serve.
- Garnish with slivered almonds.
Nutrition Facts : Calories 233.9, Fat 0.7, SaturatedFat 0.1, Sodium 132.6, Carbohydrate 47.5, Fiber 3, Sugar 2.1, Protein 8.3
COUSCOUS SALAD WITH TOMATOES AND MINT
Provided by Food Network Kitchen
Categories side-dish
Time 20m
Yield 4 to 6 servings
Number Of Ingredients 13
Steps:
- Toss the tomatoes, cucumbers, and lemon juice in a bowl with 2 teaspoons of the salt. Set aside.
- Put the couscous into a large bowl. Bring the water, lemon zest, 3 tablespoons of the oil, the remaining salt, cayenne, and herb stems to a boil over high heat. Pour the liquid over the couscous, stir to separate any clumps. Cover with a lid, plate, or plastic wrap, set aside for 5 minutes. Remove the zest and herb stems and fluff with a fork.
- Add the tomato mixture, scallions, mint, parsley, and pine nuts. Drizzle the remaining oil over the salad, toss and serve.
- Copyright 2003 Television Food Network, G.P. All rights reserved
PISTACHIO, GARLIC AND MINT COUSCOUS
Provided by Rachael Ray : Food Network
Categories side-dish
Time 20m
Yield 4 servings
Number Of Ingredients 7
Steps:
- Toast the nuts in a saucepot suitable for rice. Remove to a food processor and finely chop. Reserve.
- Add the EVOO and garlic to the pot and stir 1 to 2 minutes. Add the stock and bring to a boil. Stir in the couscous, cover the pot, turn off the heat and let stand 5 minutes. Meanwhile, pulse-chop the mint in food processor very fine. Stir the mint and reserved ground nuts into the couscous as you fluff with a fork.
MINTED COUSCOUS
Steps:
- In a bowl, stir together the couscous, garlic, lemon zest, scallions, a pinch of salt and a grind or 2 of pepper. In a pot on high heat, bring the chicken stock and butter to a boil. Immediately pour over the couscous mixture, then quickly cover tightly with a lid or plastic wrap. Let sit for 5 minutes. Add the mint, fluff with a fork and stir in the olive oil. Serve warm.
COUSCOUS WITH PEAS AND MINT
Steam frozen peas with the couscous to make this quick side dish even quicker.
Provided by Food Network Kitchen
Time 25m
Yield 6
Number Of Ingredients 7
Steps:
- Put the couscous and peas in a large bowl and add 1 1/2 cups boiling water. Stir to combine and then cover with plastic wrap. Set aside to steam for 5 minutes.
- Uncover the bowl, fluff with a fork and set aside to cool, about 10 minutes. Toss in the mint, olive oil, lemon zest and juice, 1 teaspoon salt and 1/4 teaspoon pepper. Season with additional salt and pepper if needed. Sprinkle with red pepper flakes.
WILD PEPPERMINT TEA
a great tea that helps stop cramps and stomach pains:) kids as well as the elders at the Rez like this:)
Provided by Chef Otaktay
Categories Beverages
Time 37m
Yield 4 serving(s)
Number Of Ingredients 3
Steps:
- Boil about 3 or 4 cups of water.
- Add the peppermint leaves and shut the heat off.
- Let the tea steep for about 5 minutes.
- Pour through a tea strainer.
- Add the honey and pour into cups.
- The tea can be made from fresh leaves or dryed leaves.
- note:you can find the leaves along any creek, river, or lake.
Nutrition Facts : Calories 34.2, Sodium 5, Carbohydrate 9.1, Fiber 0.3, Sugar 8.6, Protein 0.1
CHOCOLATE PEPPERMINT TEA
Make and share this Chocolate Peppermint Tea recipe from Food.com.
Provided by Engrossed
Categories Beverages
Time 5m
Yield 1 serving(s)
Number Of Ingredients 8
Steps:
- Microwave water in a mug until hot. Place tea bag in hot water and steep for a few minutes. Discard tea bag.
- Stir in chocolate syrup, splenda and creamer.
- Pour over crushed ice in a tall glass if desired.
- Top with whipped cream and drizzled chocolate syrup.
Nutrition Facts : Calories 219.3, Fat 6.5, SaturatedFat 2.5, Cholesterol 0.6, Sodium 212, Carbohydrate 37.8, Fiber 1.6, Sugar 22, Protein 2.7
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