Pepperoncini Spinach Salad Recipes
PEPPERONCINI-SPINACH SALAD
Make and share this Pepperoncini-Spinach Salad recipe from Food.com.
Provided by LainieBug
Categories < 15 Mins
Time 15m
Yield 4 serving(s)
Number Of Ingredients 6
Steps:
- In a large salad bowl, combine baby spinach, romaine, onion, pepperoncinis and tomato.
- Drizzle with vinaigrette and toss gently to coat.
Nutrition Facts : Calories 24.9, Fat 0.2, Sodium 443.7, Carbohydrate 5.4, Fiber 1.8, Sugar 2.8, Protein 1.4
TORTELLINI PEPPERONCINI SALAD
This is a cooking light recipe. I made this salad this weekend and it was so yummy and fresh! I added the green onions and figured the points as 4 points per 1 cup serving (serves 7).
Provided by ChefDarlingNikki
Categories Beans
Time 30m
Yield 7 1 cup, 7 serving(s)
Number Of Ingredients 10
Steps:
- Cook pasta according to package directions, omitting salt and fat.
- While pasta cooks, combine tomatoes, spinach, peppers, cheese, capers, basil and beans in a large bowl. Drain pasta; rinse with cold water. Add pasta, juice and oil to tomato mixture; toss gently. Serve immediately or refrigerate overnight.
Nutrition Facts : Calories 153.9, Fat 5, SaturatedFat 1.4, Cholesterol 4.6, Sodium 358.9, Carbohydrate 20.4, Fiber 7.7, Sugar 0.8, Protein 8.1
PEPPERONCINI ARUGULA SALAD
This fantastic salad is short on time, but not on taste. In about 5 minutes you can have a salad the goes well with just about any beef or pork dish.-Tabitha Freeman of Middletown, Connecticut
Provided by Taste of Home
Categories Lunch
Time 5m
Yield 4 servings.
Number Of Ingredients 6
Steps:
- In a large salad bowl, combine the arugula, romaine, onion, pepperoncini and tomato. Drizzle with vinaigrette; gently toss to coat.
Nutrition Facts : Calories 50 calories, Fat 3g fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 197mg sodium, Carbohydrate 6g carbohydrate (3g sugars, Fiber 1g fiber), Protein 1g protein. Diabetic Exchanges
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