Pinto Bean Soup With Fresh Salsa Recipes

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PINTO BEAN SOUP WITH SALSA FRESCA

Provided by Food Network

Categories     main-dish

Time 3h20m

Yield 6 servings

Number Of Ingredients 14



Pinto Bean Soup with Salsa Fresca image

Steps:

  • To make the salsa, mix all the ingredients together in a glass bowl. Add salt and freshly ground black pepper to taste and reserve, covered, in the refrigerator.
  • Place the beans and water in a soup pot over high heat and bring to a boil. Reduce to a simmer and cook, covered, until the beans are soft, about 1 1/2 hours. Remove from the heat.
  • In a large, heavy saucepan, heat the oil over medium heat. Cook the onions, salt and pepper together, stirring occasionally for about 10 minutes, until lightly browned. Add garlic and cook for a few minutes longer. Add the beans and their liquid, and the chicken stock. Bring to a boil, then reduce to a simmer and cook uncovered, stirring occasionally, for an additional 20 to 30 minutes.
  • Transfer the mixture to a blender and puree in batches until smooth. Keep warm in a pot over low heat, stirring frequently, until ready to serve. Serve in warm soup bowls with a spoonful of the salsa fresca and a dollop of sour cream.

3 plum tomatoes, cored, seeded and diced
1/2 small red onion, finely diced
1 bunch cilantro, leaves only, chopped
Juice of 1 lime (about 1 tablespoon)
Salt and freshly ground black pepper
1 1/2 cups dried pinto beans
7 cups water
1/4 cup vegetable oil
2 medium onions, diced
1 teaspoon salt
1/2 teaspoon freshly ground black pepper
4 cloves garlic, minced
6 cups chicken stock, vegetable stock or water
1/3 cup sour cream or creme fraiche, for garnish

SALSA PINTO BEANS

This is a zippy alternative to refried beans. This easy side dish is so homey and hearty. Sometimes I top it off with a sprinkling of shredded cheese or a dollop of sour cream.-Lorna Nault, Chesterton, Indiana

Provided by Taste of Home

Categories     Side Dishes

Time 15m

Yield 6 servings.

Number Of Ingredients 6



Salsa Pinto Beans image

Steps:

  • In a large skillet or saucepan, saute onion and cilantro in oil until tender. Add garlic; cook 1 minute longer. Stir in the beans and salsa; heat through.

Nutrition Facts : Calories 159 calories, Fat 3g fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 296mg sodium, Carbohydrate 26g carbohydrate (4g sugars, Fiber 6g fiber), Protein 7g protein. Diabetic Exchanges

1 small onion, chopped
2 teaspoons minced fresh cilantro
1 tablespoon canola oil
1 garlic clove, minced
2 cans (15 ounces each) pinto beans, rinsed and drained
2/3 cup salsa

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