PUGLIESE STYLE STEW
A tasty lamb stew from the Puglia region of Italy. Easy to make and can be fine tuned to suit your particular taste.
Provided by Pietro
Categories Stew
Time 1h20m
Yield 4 serving(s)
Number Of Ingredients 10
Steps:
- Cut lamb into small pieces.
- Slice onion and saute it together with lamb in a good amount of olive oil.
- Let the lamb brown, add flour and stir well.
- Add wine, juice of 2 lemons,chopped parsley, pepper to season and peeled tomatoes.
- Cook at low heat stirring often for I hour or until lamb is tender.
- Serve hot on a bed of shell pasta.
Nutrition Facts : Calories 672.9, Fat 37.2, SaturatedFat 15.3, Cholesterol 195.8, Sodium 158.8, Carbohydrate 20.6, Fiber 4.9, Sugar 6, Protein 54.7
CARTELLATA COOKIES
Deep-fried spiral sweets comes from Puglia, Italy. They are usually drizzled with honey, but you can just sprinkle them with lemon zest and cinnamon sugar instead.
Provided by philip dreger
Categories Dessert
Time 55m
Yield 48 cookies, 1 serving(s)
Number Of Ingredients 9
Steps:
- In a large bowl, whisk the flour with the sugar and salt.
- Make a well in the center and pour in the wine and olive oil.
- Gradually stir in the flour until a dough forms.
- Transfer the dough to a work surface and knead lightly until smooth.
- Cut the dough in half and flatten each piece into a disk.
- Wrap the disks in plastic and let rest at room temperature for 30 minutes.
- On a lightly floured work surface, roll out one of the disks to a 12-inch square about 1/8 inch thick.
- Cut the dough into 1/2-inch-wide strips.
- Wrap each strip around itself to form a loose coil; transfer the coils to a cookie sheet.
- Repeat with the remaining disk of dough.
- Let the coils dry overnight, turning once.
- In a medium saucepan, heat 2 inches of oil to 300°.
- Set a rack over a large baking sheet.
- Using a wire skimmer, transfer 4 or 5 coils to the hot oil and fry until browned and crisp, about 50 seconds.
- Repeat with the remaining coils.
- Transfer the coils to the rack to drain. Sprinkle the cookies with the lemon zest.
- Mix equal amounts of confectioners' sugar and cinnamon and sift over the cookies.
- Serve warm or at room temperature.
Nutrition Facts : Calories 2197.7, Fat 57.7, SaturatedFat 8, Sodium 1177.2, Carbohydrate 355.8, Fiber 10.1, Sugar 68.7, Protein 38.8
KERALA STYLE STEW
Make and share this Kerala Style Stew recipe from Food.com.
Provided by Member 610488
Categories Stew
Time 1h30m
Yield 4 serving(s)
Number Of Ingredients 14
Steps:
- Heat 1 1/2 tablespoons oil in a large heavy pot over medium-high heat. Season meat with salt and pepper. Working in 2 batches and adding remaining 1 1/2 tablespoons oil between batches, add meat and sear, turning occasionally, until browned on all sides, about 5 minutes. Transfer meat to a plate.
- Stir in garlic, chiles, and ginger and cook, stirring often, until fragrant, about 2 minutes. Add 1 teaspoons pepper and turmeric; cook, stirring constantly, until fragrant, about 1 minute. Add broth and reserved meat; bring to a boil, scraping up any browned bits from the bottom of pot. Reduce heat to medium-low, cover pot, and simmer, stirring occasionally, until beef is tender, about 45 minutes.
- Add carrots, potatoes, and onions. Cover and simmer, stirring occasionally, until vegetables are tender, 15-20 minutes. Stir in coconut milk.
- Divide among bowls. Garnish with cilantro.
Nutrition Facts : Calories 677, Fat 52.6, SaturatedFat 30.1, Cholesterol 90, Sodium 195, Carbohydrate 24.1, Fiber 3.8, Sugar 5, Protein 32
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