HERBED PUMPKIN AND SPLIT PEA SOUP
This is an adopted recipe - I love pumpkin soup, so I'm looking forward to making and editing this recipe!
Provided by Julesong
Categories Vegetable
Time 30m
Yield 6 serving(s)
Number Of Ingredients 11
Steps:
- Rinse split peas in cold water then add to stock in a large, heavy pot.
- Add pumpkin and remaining ingredients except for the parsley garnish.
- Simmer gently, partly covered, until peas and pumpkin are tender.
- Remove half of the soup from the pot and, either using a blender or immersion blender, puree half of the soup.
- Re-combine the pureed soup with the other half, and stir in 1/2 cup half and half.
- Season to taste with salt and pepper and serve hot, garnished with parsley.
SPICY PUMPKIN AND SPLIT PEA SOUP
Categories Soup/Stew Ginger Onion High Fiber Lunch Saffron Pumpkin Fall Winter Healthy Cinnamon Self Dairy Free Wheat/Gluten-Free Peanut Free Tree Nut Free Soy Free No Sugar Added Kosher
Yield makes six servings
Number Of Ingredients 9
Steps:
- In a large metal spoon or a small pan, heat saffron over low heat about 10 seconds until dry, then grind to a powder with the back of a spoon and steep in 1 tbsp boiling water to release flavor, about 1 minute. Bring broth, peas, and onion to a boil in a large soup pot over high heat. Reduce heat to low and simmer, partially covered, 30 to 40 minutes. Stir in oil, cinnamon, ginger, spoonful of saffron, and pumpkin. Bring to a boil, then reduce to low and simmer, partially covered, stirring occasionally, about 1 hour. The soup is done when the pumpkin begins to fall apart and the peas are tender. Salt and pepper and sprinkle with parsley.
PUMPKIN AND YELLOW SPLIT PEA SOUP
Food and Wine, from their 2007 Thanksgiving in your 20s Menu: "In her reimagining of holiday pumpkin soup, F&W's Melissa Rubel adds pumpkin to dal - the spicy, soupy Indian legume dish. The result is a hearty, healthy soup with a lovely edge of sweetness."
Provided by Stephanie Z.
Categories Beans
Time 4h
Yield 12 serving(s)
Number Of Ingredients 12
Steps:
- In a large pit, melt the butter.
- Add the onion, garlic, and chile and cook over moderate heat until the onion is softened, about 4 minutes.
- Add the cumin and cayenne and cook until fragrant, about 1 minute.
- Add the split peas and water, then whisk in the pumpkin puree and bring to a simmer.
- Cover and cook over moderately low heat, stirring occasionally, until the split peas are tender, about 2 hours.
- Stir the diced pumpkin into the soup and simmer over moderately low heat until tender, about 30 minutes.
- Remove from heat. Stir in the lemon juice, season with salt and pepper to taste, and serve.
Nutrition Facts : Calories 169.5, Fat 4.4, SaturatedFat 2.5, Cholesterol 10.2, Sodium 7.8, Carbohydrate 25.5, Fiber 8.9, Sugar 4, Protein 9
SPLIT PEA AND PUMPKIN SOUP
Make and share this Split Pea and Pumpkin Soup recipe from Food.com.
Provided by Trish in SC
Categories Beans
Time 3h10m
Yield 10 serving(s)
Number Of Ingredients 6
Steps:
- Put it all in a small crock pot and cook on high for 3 or so hours, until done, stirring as needed to ensure it's not sticking on the bottom.
- Puree with stick blender, if desired. I prefer mine with texture.
- Optional: top with a dollop of vegan sour cream. Yummy!
Nutrition Facts : Calories 48.4, Fat 0.2, SaturatedFat 0.1, Sodium 5.7, Carbohydrate 9.6, Fiber 2.8, Sugar 1.4, Protein 3
YELLOW SPLIT PEA AND PUMPKIN SOUP
I've been fascinated with yellow split peas lately. Cheap and easy to cook. I found this recipe somewhere on the internet. I haven't tried it yet, but I'm posting it for ZWT2.
Provided by dicentra
Categories Lentil
Time 40m
Yield 6 serving(s)
Number Of Ingredients 10
Steps:
- Place peas and onion in a pot with the stock.
- Bring to the boil and simmer for 30 minutes or until the vegetables are tender.
- Add salt and pepper to taste, then oil, cinnamon, ginger, saffron and pumpkin.
- Simmer until the pumpkin is cooked.
Nutrition Facts : Calories 398.2, Fat 14.5, SaturatedFat 2.6, Cholesterol 12, Sodium 580.9, Carbohydrate 47.3, Fiber 11.5, Sugar 11.8, Protein 21.3
SPLIT PEA SOUP WITH HAM
You'll turn to this split pea soup with ham all winter long-especially when you need to warm up! Use leftover ham to make split pea soup prep even easier.
Provided by Martha Stewart
Categories Food & Cooking Soups, Stews & Stocks Soup Recipes
Time 1h10m
Number Of Ingredients 12
Steps:
- In a Dutch oven or 5-quart heavy pot with a lid, heat oil over medium. Add onion, carrots, celery, and thyme; season with salt and pepper. Cook until vegetables begin to soften, 5 to 8 minutes.
- Add broth, split peas, ham bone, and 5 cups water. Bring to a boil, reduce heat to medium-low, and partially cover; simmer until peas are soft, 30 to 45 minutes.
- Meanwhile, make croutons: In a large skillet, melt butter over medium heat. Add bread and cook, tossing occasionally, until browned and crisp, 6 to 8 minutes. Transfer to a paper-towel-lined plate.
- Remove and discard bone from soup. Working in batches, puree only 1/2 the soup in a blender (don't overfill); return to pot. Add ham cubes, and simmer until heated through. If necessary, thin with water. Add salt, pepper, and lemon juice to taste. Serve topped with croutons.
More about "pumpkin and split pea soup recipes"
PUMPKIN SPLIT PEA SOUP - THE HARVEST SKILLET
From theharvestskillet.com
Servings 4Calories 517 per serving
- Add canned pumpkin and coconut milk to a large pot or dutch oven over medium heat. Chop onion and add in. Allow to simmer for a few minutes. Chop up carrots, and add into pot along with soaked split peas (drain the water first).
- If needed, add in broth or water to thin out soup. Stir to mix, then cover and heat on medium low for 15-20 minutes, or until the carrots are soft.
- Chop up potatoes and sweet potatoes. Add in and continue to simmer. When carrots and potatoes are cooked to your liking and the split peas are soft, then you can add in the cooked chicken and cook for one more minute to incorporate. Add in salt and pepper to taste.
- Serve immediately. Cooled leftovers can be stored in the fridge for 3-4 days in a covered container.
COMFORTING PUMPKIN & SPLIT PEA SOUP (GF, VEGAN)
From curatedlifestudio.com
5/5 (7)Total Time 1 hrCategory Dinner, Lunch, Main Course, SoupCalories 243 per serving
- In a Stock-Pot heat the extra virgin olive oil. Cook the brown onion and garlic for approximately 3 minutes until the onion is transparent.
- Include the carrots, butternut pumpkin and yellow split peas in the pot. Stir the vegetables so are well-coated in the spices.
- Add the cinnamon stick, salt and enough water to lightly cover the vegetables. Bring to the boil, then simmer for approximately 50 minutes until the split peas are tender.
PUMPKIN AND YELLOW SPLIT PEA SOUP - FOOD & WINE
From foodandwine.com
4/5 Total Time 4 hrsAuthor Melissa Rubel Jacobson
SPLIT PEA SOUP RECIPE - THE GRACIOUS WIFE
From thegraciouswife.com
RECIPE FOR PUMPKIN AND SPLIT PEA SOUP
From glorioussouprecipes.com
SPLIT PEA & PUMPKIN SOUP - FRENCH COUNTRY COTTAGE
From frenchcountrycottage.net
SPLIT PEA SOUP RECIPE [EASY + DELICIOUS] | THE HEALTHY …
From thehealthymaven.com
SPLIT PEA SOUP RECIPE (STOVETOP, CROCKPOT, INSTANT POT) …
From cookingclassy.com
PUMPKIN AND PEA SOUP - RECIPES - ABC RADIO
From abc.net.au
17 BEST DAL RECIPES (INDIAN LENTIL RECIPES) - PIPING POT CURRY
From pipingpotcurry.com
BEST SPLIT PEA SOUP RECIPE - HOW TO MAKE SPLIT PEA SOUP - DELISH
From delish.com
SPICY PUMPKIN AND SPLIT PEA SOUP RECIPE | SELF
From self.com
SPLIT PEA SOUP RECIPES | TASTE OF HOME
From tasteofhome.com
MEDITERRANEAN SPLIT PEA SOUP | FEASTING AT HOME
From feastingathome.com
HOW TO MAKE SPLIT PEA SOUP IN THE SLOW COOKER - OPERATION $40K
From operation40k.com
BROCCOLI AND CREME FRAICHE SOUP WITH PANCETTA | DONNA HAY
From donnahay.com.au
CLASSIC SPLIT PEA SOUP - DOWNSHIFTOLOGY
From downshiftology.com
PUMPKIN AND SPLIT PEA SOUP RECIPE | AUSTRALIA'S BEST RECIPES
From bestrecipes.com.au
PUMPKIN SPLIT PEA SOUP RECIPE (VEGAN, WHOLE30, GLUTEN FREE)
From theherbeevore.com
SPRING GREEN PEA SOUP {FRESH & HEALTHY} - THE GIRL ON BLOOR
From thegirlonbloor.com
STEPHEN FRIES: RECIPES FOR SWEET POTATOES AS A SIDE, SOUP AND PIE
From timesunion.com
YELLOW SPLIT PEA PUMPKIN SOUP WITH HERBED CROUTONS
From cookeatlivelove.com
You'll also love